Psychology Terms and Concepts
PSYCH 2750/H D 2600 Prelim 3 Study Notes
Behaviorism's Core Assumptions
- Learning comes only from experience and observation.
- Behavior is learned (not innate).
- Learning processes are innate: humans are born with brain mechanisms that guide learning.
Attachment Behavioral System (ABS)
- Developed by Bowlby, emphasizes the early formation of a bond between an infant and caregiver (typically the mother).
- ABS is activated by perceived threats, leading to attachment behavior.
Working Models
- Mental representations of relationships with primary caregivers.
- These models serve as templates for future relationships, enabling prediction, control, and manipulation of the environment.
ABS Function
- Normative: General strategy leading to secure attachment style.
- Individual: Variations leading to insecure attachment style.
Secondary Strategies of Individual ABS Activation
- Insecure individuals unable to meet attachment needs may engage in:
- Deactivation of ABS: Often leads to avoidant behavior.
- Hyperactivation of ABS: Resulting in anxious behavior.
Empiricism
- Knowledge and behavior originate from experience.
Types of Empiricism
Domain-general (content-independent):
- The brain guides learning broadly; skills in one area can apply to new content.
- Knowledge accumulates and is internalized from experience.
- Various contents are processed similarly within the same areas of the brain.
Domain-specific (modular):
- Learning is guided differently across various content areas; distinct processes within the brain.
Determinants of Human Behavior (According to Behaviorists)
Determinants:
- Psychology is represented by behavior, indicating that behavior results from external situational factors.
Not Determinants:
- Psychology does not arise from mental or internal events.
Methods Used by Behaviorists to Study Behavior
Focus on Directly Observable and Measurable Behavior:
- Examines external and observable behaviors and situations.
- Avoids unconscious internal processes.
Objectivity of Measurement:
- Measurements must be verifiable by different observers, ensuring control.
- Avoids subjective interpretations such as in case studies.
Experimentation:
- Behaviors are measured by controlling and manipulating conditions.
- Avoids case studies due to lack of experimental control.
Two Principles of Behaviorism Learning
1. Classical Conditioning
- Definition: Involuntary behaviors; establishing associations through stimuli.
- Example: Ivan Pavlov's experiment where dogs salivate at the sound of a bell when it’s paired with food.
2. Operant Conditioning
- Definition: Voluntary behavior shaped by consequences.
- Example: B.F. Skinner’s experiments using rats in boxes where they learn to press levers for food.
Important Elements of Classical Conditioning
- Unconditioned Stimulus (UCS): Reward (e.g., food).
- Unconditioned Response (UCR): Pre-existing reflex (e.g., salivating).
- Neutral Stimulus (NS): An unassociated stimulus (e.g., a bell without food).
- Conditioned Stimulus (CS): A neutral stimulus that becomes associated (e.g., bell with food).
- Conditioned Response (CR): The reflex response elicited by the CS (e.g., salivating at the sound of the bell).
Comparison of UC and CS, UR and CR
- Unconditioned Stimulus (UCS) vs. Conditioned Stimulus (CS): UCS - the natural reward; CS - the learned association.
- Unconditioned Response (UCR) vs. Conditioned Response (CR): UCR - natural reflex; CR - learned reflex in response to CS.
Classical Conditioning Related to Attachment
- The Attachment Figure (e.g., mother) functions similarly to a CS.
- This relationship can extend into adult relationships.
Higher Order Conditioning
- Involves pairing an already established CS (e.g., mother) with a new NS.
Benefits of Associative Learning
- Enhances understanding and content recall.
Factors Affecting the Strength of Association in Classical Conditioning
- Asserts that behavior is caused by external experiences.
Conditioning Examples
- Conditioned Responses: Eating, studying, doing homework, etc.
B.F. Skinner and Operant Conditioning
- Studied the ABCs of operant conditioning, including reinforcement and punishment.
Key Components of Operant Conditioning
- Operants: Include reinforcers, punishers, and neutral operants.
- Antecedents, Behaviors, Consequences: Understanding how behaviors result from stimuli.
- Reinforcement Schedules: Differences between continuous and partial/intermittent reinforcement include response rates and extinction rates.
- Shaping: Involves reinforcing successive approximations to achieve desired behavior.
Reinforcers and Their Types
- Reinforcers: Increase behavior.
- Positive Reinforcer (+): Adds a positive stimulus (e.g., treat).
- Negative Reinforcer (-): Removes a negative stimulus (e.g., chores).
Punishment and Its Types
- Punishment: Decreases or extinguishes behavior.
- Positive Punisher (+): Adds a negative stimulus (e.g., time-out).
- Negative Punisher (-): Removes a positive stimulus (e.g., toys taken away).
Shaping or Successive Approximation
- Refers to reinforcing gradual steps to achieve a desired behavior.
- Example: Gradually increasing difficulty in learning skills, such as learning times tables.
Types of Reinforcement Schedules and Examples
Continuous Reinforcement:
- Reward for every completed behavior.
- Response Rate: Slow; Extinction Rate: Fast.
- Example: Treat for going to the bathroom outside.
Fixed Ratio:
- Reward after a set number of behaviors.
- Response Rate: Fast; Extinction Rate: Medium.
- Example: Payment after every 10 sales.
Fixed Interval:
- Reward after a set period contingent on behavior.
- Response Rate: Medium; Extinction Rate: Medium.
- Example: Studying to get a good grade at the end of a set study period.
Variable Ratio:
- Reward after an unpredictable number of behaviors.
- Response Rate: Fast; Extinction Rate: Slow.
- Example: Gambling - the most effective tactic for teaching reinforcement.
Variable Interval:
- Reward after an unpredictable amount of time for fulfilling a behavior.
- Response Rate: Fast; Extinction Rate: Slow.
- Example: A pop quiz or an artist being paid on an unknown schedule.
Learning Theorists and Personality Conceptualization
- Personalities emerge from observed or learned experiences; behavior is a result of situational factors.
- Empiricism suggests behavior is learned, not innate, although learning processes may be instinctual.
Formation of Phobias through Classical Conditioning
- Involves neural cues and trauma, leading to an anxiety response.
Generalization and Discrimination in Phobias
- Generalization: Applying a response to similar stimuli.
- Discrimination: Distinguishing between different stimuli.
- Example: Assuming all dogs are scary following a traumatic experience with one dog.
Learning According to Behaviorists
- Learning entails acquiring an effect on the environment, rather than merely accumulating knowledge.
Treatment for Personality Disorders
- Focuses on behavior modification through learning principles rather than traditional psychotherapy.
Behavior Change and Classical Conditioning
- Behavior modification occurs, emphasizing conditioning techniques instead of psychotherapy for treatments.
Extinction in Learning Behavior
- Extinction occurs when a CS is no longer paired with a UCS, reducing the CR over time.
- Spontaneous Recovery: The re-emergence of the CR after a rest period.
- Example: The sound of a bell no longer elicits salivation in dogs if not paired with food.
Counter Conditioning
- Involves forming new, incompatible associations to replace existing ones.
- Example: Using relaxation techniques in aversion therapy to pair a phobia stimulus with a relaxation cue.
Counter Conditioning Function in Aversion Therapy
- To eliminate an addiction, one must create an aversion to the positive stimulus. Pairing the positive stimulus with a negative one eventually leads to a negative reaction to the previously positive stimulus.
Applications of Classical and Operant Conditioning
- Classical conditioning effective for PTSD and fear responses, while operant conditioning aids in managing ADHD and depression.
BeanFest Study
- Used to study learning and generalization by assessing respondents' attitudes towards new "friends" (beans) and how they perceive positive and negative effects.
- Learning Phase: Tests participants' capacity to identify which beans are good or bad.
- Testing Phase: Assesses recall accuracy.
Treatment Interventions for Behavioral Change
- Extinction
- Counter Conditioning (e.g., aversion therapy)
Broader Contributions of Behaviorism
- Successful application in therapies, including aversion therapy for conditions like depression and psychopathy.
Limitations of Behaviorism
- Lacks consideration for genetic predispositions, individual differences, and internal cognitive processes.
- Fails to account for the active role individuals play in shaping their environments, referred to as a transactional model.
Individual Differences in Learning
- Different subjective realities determine behavior—concepts like reward-sensitivity play significant roles in learning styles.
- Individuals may exhibit high sensitivity to rewards (BAS) or to punishments (BIS).
Transactional Models in Learning
- Emphasizes interactions between individuals and their environments—example: parent-child relationships act as mutual influencers of behavior.
Habituation as a Learning Principle
- Habituation: Behavioral change through repeated exposure to stimuli.
- Example: The desensitizing effect of violent video games on personality traits such as aggression.
Affective Forecasting
- People tend to overestimate the emotional impacts of both positive and negative future events.
- Persistent exposure leads to emotional numbness, whether through punishment or reward.
Learned Helplessness and Learning Principles
- A behavioral pattern leading to depression caused by unpredictable rewards/punishments.
- The "why bother" syndrome illustrates the paralyzing effects of past outcomes on present motivation.
Three Forces Within Psychology
- 1. First Force: Behaviorism
- 2. Second Force: Psychodynamic Perspectives
- 3. Third Force: Humanism
The Phenomenological-Humanistic Paradigm
Motivation for New Branch
- Scholars such as Carl Rogers and Abraham Maslow sought to emphasize personal growth and subjective human experience.
Three Perspectives in the Paradigm
- Existential Perspective: Focus on individual experience and freedom.
- Humanistic Perspective: Emphasizes self-actualization and positive human qualities.
- Phenomenological Perspective: Concerned with one’s conscious experience of reality.
Core Themes Shared by Perspectives
- Interpersonal relationships, personal growth, self-awareness.
Consequences of Awareness and Reflection
- Enhanced capacity for self-understanding and clarity of personal existence.
- Empowerment through recognition of free will.
Free Will in Comparisons with Other Paradigms
- The humanistic approach differs by emphasizing individual agency and potential for growth as opposed to mechanistic or deterministic views.
Existentialism Overview
- A philosophical movement emphasizing individual existence, freedom, and choice. Origin emerging in response to loss of connection with the human experience due to rationalism and industrialization.
Existentia l Attitude and Just-World Belief
- Consists of three experiential dimensions:
- Umwelt: Bodily sensations.
- Mitwelt: Emotional and social relations.
- Eigenwelt: Inner self-awareness and introspection.
Big 5 Existential Concerns
- 1. Meaning
- 2. Freedom
- 3. Isolation
- 4. Death
- 5. Responsibility
- Existential Guilt: Awareness of failing to act authentically.
- Existential Regret: Reflection on choices that led to less than desired outcomes.
Terror Management Theory
Death-Related Anxiety
- Individuals respond to thoughts of their mortality through cultural worldviews.
- Symbolic Transcendence: The measures individuals take to persist beyond mortality.
- Examples: Religious beliefs, legacies, creation of art.
Cultural World View (CWV) and Coping Mechanisms
- CWV defense mechanisms can enhance security and self-esteem by bolstering group identity and diminishing out-group perceptions.
Mortality Salience Hypothesis (MS)
- The premise that people will defend their cultural beliefs more vigorously when confronted with mortality.
- Researchers manipulate mortality salience through reflections on death and risks, observing resultant behaviors.
Empirical Support for Mortality Salience Hypothesis
- Individuals are more likely to reinforce in-group beliefs and discriminate against opposing views under mortality salience conditions, indicating an aggressive response against criticism.
Identity Crisis Types
- Personal Identity Crisis: Pertaining to one's self-concept.
- Cultural Identity Crisis: Relation to cultural affiliation and expression.
Perception of Choice
- Internally motivated choices enhance perceptions of personal freedom, while externally motivated choices can constrict that sense of freedom.
Intrinsic vs. Extrinsic Motivation
- Intrinsic Motivation: Driven by internal satisfaction.
- Extrinsic Motivation: Driven by external rewards.
Overjustification Hypothesis
- Suggests that extrinsic rewards can undermine intrinsic motivation.
- Study: Examined children’s enthusiasm for activities when not rewarded, revealing decreased interest when rewards were added.
Responses to Lack of Freedom
- Feelings of oppression can lead to resistance or disengagement.
- Paradoxically, excessive choice can also lead to stress and indecision.
Autobiographical Memory and Meaning
- Autobiographical memories help convey meaning through narrative and context in life experiences.
Traumatic Experiences and Sense of Meaning
- Traumas can shift worldviews; coping mechanisms often involve re-evaluating past experiences and finding new significance in them.
Elements of Humanistic Psychology
- 7 Elements: 1) Holistic 2) Historic 3) Phenomenological 4) Real-life focus 5) Positivity 6) Will 7) Value-oriented.
Roger's Self-Actualization Theory
- Aspires for individuals to reach their innate potential for positive growth and fulfillment.
Maslow's Hierarchy of Needs
- Organized from specific human needs to more basic animalistic needs:
- Self-Actualization
- Esteem Needs
- Love and Belonging
- Safety and Security
- Physiological Needs
- Needs classified as growth-oriented (wants) versus deficiency-oriented (needs).
8 Elements of Humanistic Psychology
- Emphasizes humanity's unique attributes, focusing on holistic assessments rather than isolated behaviors.