(10) 4.7a Motivational Concepts

  • Motivation

    • A need or desire that energizes and directs

  • Instinct/Evolutionary Theory

    • Motivations are unlearned instincts caused by adaptations of our ancestral past

  • Drive-Reduction Theory

    • Physiological need creates an aroused tension (a drive) that motivates one to satisfy the need

      • The physiological aim of drive reduction is homeostasis

      • Ex. eating to satisfy hunger, drinking to relieve thirst, and sleeping to alleviate tiredness

  • Optimal Arousal Theory

    • Aims to seek optimum levels of arousal, not to eliminate it

    • Ex. A person in a hectic environment might choose to meditate or listen to calm music to lower their arousal levels.

    • Ex. A person with low stimulation might play video games or engage in social outings to increase arousal.

  • Yerkes-Dodson Law

    • Moderate arousal can lead to optimal performance

  • Incentive Theory

    • A desire for external rewards dictates our behavior

    • Ex. A student studies for a difficult exam to keep a scholarship, rather than out of interest in the subject.

  • Intrinsic Motivation

    • Internal desire to accomplish a goal

    • Ex. Reading a challenging book simply to understand the topic better, not for a class

    • Ex. Offering time to a local charity because it fulfills a personal sense of purpose.

  • Extrinsic Motivation

    • External rewards and praise

    • Ex. An employee works overtime specifically to receive a bonus or promotion