Extrinsics & Intrinsics & Isometrics

Extrinsics & Intrinsics & Isometrics

  • Extrinsics: Technique done externally on clients’ dysfunctional tissue; works by affecting Nervous System

  • Neurophysiological Effects

    • Muscle Spindle Adaptation: Flower spray receptors reset at a lower resting tone

    • Tendon Reflex / GTO Effect: Tension in the tendon helps the muscle let go & decrease tone

    • Mechanoreceptor Stimulation: Decreases pain by blocking nociceptor stimulation

  • Mechanical Effects

    • Nerve Impulse Route ReRouting: Nerve pathway will reroute around the section blocked by thumb

    • Reflexive Hyperemia: Brings blood & oxygen to the area

Technique

Mechanical Effect

Neurophysiological Effect

Goading

  • Warms tissue

  • Break crossbridges of collagen formation

  • Increased Mechanostimulation

  • Gate Control Theory of Pain uses touch as non painful stimulus to block nociceptors

General Cross Fibering

  • Mobilize muscle fibres

  • Increased Mechanostimulation

  • Gate Control Theory of Pain

Local Cross Fibering

  • Seperates muscle fibres; creates microtrauma

  • Reflexive Hyperemia

  • (Muscle Spindle Adaptation)

  • GTO Stimulation

Stripping

  • Reflexive Hyperemia

  • Deep Flushing to Capillary Beds

  • Reduced Flowerspray & Increased Annulospiral

Ischemic Compression

  • Reflexive Hyperemia

  • Stretch fiber out of normal line of pull

  • Rerouting of Nerves

Strain-Counter-Strain

  • Reflexive Hyperemia

  • Passive stretch on muscle which induces tendon reflex

  • (Muscle Spindle Adaptation)

  • Rerouting of Nerves

Interfusal Muscle Fiber Stimulation

  • N/A

  • Creates Stretch Reflex by overriding Annulospiral & Flower Spray

  • Intrinsics: Techniques initiated by the client & guided by the therapist; the muscular contraction of the client will initiate the neurological impulse needed

    • 3 Types:

  • Isometrics

    • Utilizes GTO Effect to gain ROM; is applied at first barrier of resistance with resistance

    • Application

      • Applied at first point of resistance

      • Client contracts while you provide unyielding resistance

      • Application for 7 seconds; repeat 3x

    • Effect

      • Stimulates GTO without stimulating Spindle

  • Isotonics

    • Uses muscle fibre recruitment which is applied through a full ROM with yielding restistance

    • Application

      • Applied at end range of motion

      • Patient contracts as you offer adequate resistance to require muscle fiber recruitment but not enough to prevent muscle going through ROM

    • Effect

      • Annulospiral alters muscle length thus stimulating Annulosprial without GTO

  • Reciprocal Inhibition

  • Applied to Antagonist of hypertonic muscle

Theory

  • Muscles

  • Consist of Two Main Structures:

    • Muscle Cells (Muscle Fibres)

    • Connective

  • Epimysium: Connective tissue covering entire muscle belly; forms tough tendinous cords @ muscle ends which attach to periosteum (bone)

  • Endomysium: Connects muscle cells to each other; intertwines with perimysium

  • Perimysium: Connects fascicles; intertwines with epimysium

  • Muscle Fibre

  • Each contains specialized receptors which monitor the degree of contraction occuring within the bundle:

    • Muscle Spindle (Muscle Bundles in the Bellies)

    • Golgi Tendon Organs (Musculotendinous Junction)

  • Muscle Spindle: Tiny structures with 3-10 intrafusal fibres per spindle; surronded by a fascia cocoon

  • Two Intrafusal Fibres:

    • Nuclear Bag Fibers:

      • Central area has nuclei only (no actin/myosin)

    • Nuclear Chain Fibers:

      • Cylindrical, similar to muscle fibers

      • Actin & Myosin present

  • Innervation

    • Sensory:

      • Type la (Annulospiral Receptor): Wraps around nuclear bag fiber center responds quickly;y to onset of stretch; initiates stretch reflex

      • Type ll (Flower Spray Receptor): Contacts both fiber types; responds to ongoing tension to help maintain tone

    • Motor: Spindles recieve motor input to adjust sensitivity

    • Function:

      • Both receptors monitor muscle length but serve different roles

      • Annulospiral: Detects sudden stretch, sends rapid signal to spinal cord for reflexive contraction

      • Flower spray: Detects sustained tension, helps regulate resting tone and prevent overstretching


  • Golgi Tendon Organ

  • Collagen fibers in a thin connective tissue capsule; located as musculotendinous junction

  • Innervation:

    • Sensory:

      • Type lb: lb fibers contact collagen, send information to spinal cord

      • Synapse with interneurons:

        • Some ascend sensory tracts

        • Some inhibit alpha/gamma motor neurons

      • Inhibitory interneurons release glycine, hyperpolarizing motor neurons

        • Result: reduced contraction / reduced muscle tone

    • Function: protect muscle from excessive tension

  • Nerve & Blood Supply

  • Motor Neurons Connect CNS to Muscles

  • Two types:

    • Alpha motor neurons → extrafusal fibers (cause contraction)

    • Gamma motor neurons → intrafusal fibers (adjust spindle sensitivity)

  • Alpha and gamma systems usually work together for coordinated movement

  • Gamma activity maintains spindle tension during muscle contraction

  • Motor control is both reflexive and brain-directed

  • Motor unit = one motor neuron + all muscle fibers it innervates

    • Fewer fibers per motor unit → fine control (e.g., hand)

    • More fibers per unit → gross control (e.g., hamstrings)

  • Muscle Tone

    • Muscle tone = constant, low-level involuntary contraction of some motor units

      • Keeps muscle firm and ready for action

      • Present in living tissue only

    • Other types of contractions:

      • Isometric: tension without change in muscle length or joint movement

      • Isolytic: forced lengthening when external force overcomes muscle effort

      • Isotonic: muscle changes length during contraction

        • Concentric: muscle shortens while producing force

        • Eccentric: muscle lengthens while producing force

  • Alterations in Muscle Tone

    • Hypertonicity (Excess Tone)

      • Elevated spindle activity → increased CNS input → more muscle tension

      • Neuronal adaptation: trauma/sustained stimuli alter neuron threshold (e.g., from -70 mV to -60 mV), increasing sensitivity

      • Inadequate ATP: lack of ATP (due to low O₂/glucose) prevents actin-myosin separation, increasing tension

    • Hypotonicty (Low Tone)

      • Elevated GTO stimulation → inhibits motor output

      • Nerve entrapment/impingement → reduced motor signals due to pressure on nerve roots or along nerve path