Anatomical Directional Terms
Superior (cephalad) - Towards the head/ above/ upward
Inferior (caudal) - Towards the tail/ below/ downward
Anterior (ventral) - Towards the front or belly
Posterior (dorsal) - Towards the back
Medial - Towards the midline
Lateral - Towards the side
Proximal - Closer to the trunk
Distal - Farther from the trunk
Superficial - Closer to the surface
Deep - Farther away from the surface
Ipsilateral - On the same side of the body
Contralateral - On opposite sides of the body
Superior / Inferior: Above / below. Example: The heart is superior to the small intestine.
Anterior / Posterior: Front / back. Example: The sternum is anterior to the heart.
Ventral / Dorsal: Front / back. In humans, ventral corresponds to anterior, and dorsal corresponds to posterior.
Medial / Lateral: Toward the midline / toward the side. Example: The nose is medial to the eyes.
Proximal / Distal: Closer to the trunk (proximity) / farther from the trunk (distant). Example: The thigh is proximal to the foot.
Superficial / Deep: Closer to the surface / farther inside. Example: The sternum is superficial to the lungs.