Physiology of Behavior: Ingestive Behavior

Ingestive Behavior

  • Definition: Physiological systems that regulate water and nutrient levels in the body (ingestion, digestion, excretion, etc.).
  • Homeostasis: Basic process for maintaining proper levels of nutrients and water in the body.
  • Regulatory Mechanisms: Feedback mechanisms that determine when eating and drinking behaviors are engaged or stopped.

Regulatory Mechanisms

  • Four Essential Features:
  • System Variable: The variable that is regulated (e.g., amount of water).
  • Set Point: The desired optimal value for the system variable.
  • Detector: Monitors the system variable and sends feedback signals.
  • Correctional Mechanism: Restores the system to the set point when the variable deviates.

Understanding Metabolism

  • Importance of Eating:
  • To obtain building blocks for the body (amino acids from proteins).
  • To provide fuel (energy) for bodily functions and activities.
  • Fuel Storage:
  • Short-term reservoir: The liver stores fuel as glycogen; when needed, it's converted back to glucose.
  • Long-term reservoir: Adipose tissue stores triglycerides to supply nutrients during prolonged fasting.

Two Phases of Metabolism

  • Absorptive Phase:
  • Occurs when food is being consumed.
  • Increases in blood glucose & insulin; liver stores energy.
  • Fat is not used as fuel during this phase.
  • Fasting Phase:
  • Occurs when the digestive system is empty.
  • Insulin levels drop, and glucagon is secreted to convert glycogen back to glucose.
  • Prolonged fasting leads to the breakdown of fat stores.

What Starts a Meal?

  • Three Classes of Factors:
  • Environmental Factors: Time of day, social situations, and sensory cues (taste, smell).
  • Gastric Factors: Ghrelin, produced in the stomach, stimulates hunger and rises/falls throughout the day.
  • Metabolic Signals: Drop in blood glucose (glucoprivation) and fatty acids (lipoprivation) signal the need to eat.

What Stops a Meal?

  • Short-term & Long-term Signals:
  • Short-term: Environmental factors; sensory cues; satiety signals from the stomach, intestines, and liver.
  • Long-term: Hormonal signals from adipose tissue (e.g., leptin) adjust metabolism and hunger.
  • Gastric Factors: Stretch receptors in the stomach signal fullness, but sensory cues can still trigger hunger regardless of stomach distention.
  • Liver Factors: Monitors glucose and fatty acid levels for longer-term satiety signaling; insulin also acts as a satiety signal in the brain.

Brain Mechanisms in Hunger and Satiety

  • Regions Involved:
  • Brain Stem: Controls chewing/swallowing and integrates hunger/satiety signals.
  • Hypothalamus:
    • Lateral hypothalamus (LH) promotes hunger; lesions here lead to anorexia.
    • Ventromedial hypothalamus (VMH) promotes satiety; lesions lead to obesity.
  • Peptides Involved:
  • Orexin and Melanin-Concentrating Hormone (MCH) stimulate hunger.
  • Anorexogenic peptides such as CART and alpha-MSH inhibit hunger and promote satiety.

Obesity

  • Statistics: Rising prevalence of obesity worldwide; significant risk factors include cardiovascular disease and diabetes.
  • Possible Causes:
  • Environmental Factors: Increasing access to high-calorie, processed foods; sedentary lifestyle.
  • Genetic Factors: Variability in metabolism and appetite regulation, such as leptin and its receptors.
  • Treatment Options:
  • Behavioral interventions including increased physical activity and cognitive behavioral therapy.
  • Surgical and pharmacological interventions also available to reduce food intake or absorption.

Eating Disorders

  • Types:
  • Anorexia Nervosa: Extreme fear of weight gain, preoccupation with food, distorted body image.
  • Bulimia Nervosa: Binge eating followed by purging behaviors.
  • Binge-Eating Disorder: Binge eating without compensatory behavior.
  • Characteristics: Significant weight changes, distress regarding body weight, and often comorbid with anxiety or perfectionism.