Physiology of Behavior: Ingestive Behavior
Ingestive Behavior
- Definition: Physiological systems that regulate water and nutrient levels in the body (ingestion, digestion, excretion, etc.).
- Homeostasis: Basic process for maintaining proper levels of nutrients and water in the body.
- Regulatory Mechanisms: Feedback mechanisms that determine when eating and drinking behaviors are engaged or stopped.
Regulatory Mechanisms
- Four Essential Features:
- System Variable: The variable that is regulated (e.g., amount of water).
- Set Point: The desired optimal value for the system variable.
- Detector: Monitors the system variable and sends feedback signals.
- Correctional Mechanism: Restores the system to the set point when the variable deviates.
- Importance of Eating:
- To obtain building blocks for the body (amino acids from proteins).
- To provide fuel (energy) for bodily functions and activities.
- Fuel Storage:
- Short-term reservoir: The liver stores fuel as glycogen; when needed, it's converted back to glucose.
- Long-term reservoir: Adipose tissue stores triglycerides to supply nutrients during prolonged fasting.
- Absorptive Phase:
- Occurs when food is being consumed.
- Increases in blood glucose & insulin; liver stores energy.
- Fat is not used as fuel during this phase.
- Fasting Phase:
- Occurs when the digestive system is empty.
- Insulin levels drop, and glucagon is secreted to convert glycogen back to glucose.
- Prolonged fasting leads to the breakdown of fat stores.
What Starts a Meal?
- Three Classes of Factors:
- Environmental Factors: Time of day, social situations, and sensory cues (taste, smell).
- Gastric Factors: Ghrelin, produced in the stomach, stimulates hunger and rises/falls throughout the day.
- Metabolic Signals: Drop in blood glucose (glucoprivation) and fatty acids (lipoprivation) signal the need to eat.
What Stops a Meal?
- Short-term & Long-term Signals:
- Short-term: Environmental factors; sensory cues; satiety signals from the stomach, intestines, and liver.
- Long-term: Hormonal signals from adipose tissue (e.g., leptin) adjust metabolism and hunger.
- Gastric Factors: Stretch receptors in the stomach signal fullness, but sensory cues can still trigger hunger regardless of stomach distention.
- Liver Factors: Monitors glucose and fatty acid levels for longer-term satiety signaling; insulin also acts as a satiety signal in the brain.
Brain Mechanisms in Hunger and Satiety
- Regions Involved:
- Brain Stem: Controls chewing/swallowing and integrates hunger/satiety signals.
- Hypothalamus:
- Lateral hypothalamus (LH) promotes hunger; lesions here lead to anorexia.
- Ventromedial hypothalamus (VMH) promotes satiety; lesions lead to obesity.
- Peptides Involved:
- Orexin and Melanin-Concentrating Hormone (MCH) stimulate hunger.
- Anorexogenic peptides such as CART and alpha-MSH inhibit hunger and promote satiety.
Obesity
- Statistics: Rising prevalence of obesity worldwide; significant risk factors include cardiovascular disease and diabetes.
- Possible Causes:
- Environmental Factors: Increasing access to high-calorie, processed foods; sedentary lifestyle.
- Genetic Factors: Variability in metabolism and appetite regulation, such as leptin and its receptors.
- Treatment Options:
- Behavioral interventions including increased physical activity and cognitive behavioral therapy.
- Surgical and pharmacological interventions also available to reduce food intake or absorption.
Eating Disorders
- Types:
- Anorexia Nervosa: Extreme fear of weight gain, preoccupation with food, distorted body image.
- Bulimia Nervosa: Binge eating followed by purging behaviors.
- Binge-Eating Disorder: Binge eating without compensatory behavior.
- Characteristics: Significant weight changes, distress regarding body weight, and often comorbid with anxiety or perfectionism.