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Chapter 2: Fundamental Skills and TechniquesThe grip and stance are fundamental aspects of badminton technique. For the forehand grip, hold the racket as if shaking hands, ensuring the V-shape between your thumb and index finger aligns with the handle. The backhand grip requires a slight rotation of the racket, placing the thumb against the back of the handle for support. In terms of stance, the ready stance has feet shoulder-width apart and knees slightly bent, keeping the racket in front for balance. The attacking stance involves one foot forward and a slight lean for aggressive shots like smashes, while the defensive stance widens the feet for enhanced stability, ready to block fast shots.Footwork is essential in badminton, featuring key patterns such as lunging forward for low shots, side steps for wider shots, and the split step, a small hop that prepares you for quick reactions. Effective court coverage strategies advise returning to the center after each shot and using small, agile steps to maintain balance and reaction speed.Basic shots include various serves, with the high serve aimed deep into the opponent's court, the low serve just clearing the net, and the flick serve designed to surprise the opponent. Other important shots are the overhead clear, used to push opponents back, the underhand clear for defensive positioning, and the drop shot, which is a gentle shot played just over the net to draw the opponent forward.