Back & Abdomen

Back Musculature

  • splenius capitus

  • sternocleidomastoid

  • Trapezius

  • deltoid

  • spine of scapula

  • teres major

  • infraspinatus

  • rhomboids

  • lattissimus dorsi

  • thoracolumbar fascia

  • external oblique

  • lumbar triangle

Deep Back Musculature

  • scapula inferior angle

  • serratus anterior

  • right longissimus thoracis

  • serratus posterior inferior

  • external oblique

  • internal oblique

  • iliocostalis lumborum

  • iliac crest


Thorax & Abdomen

Anatomy

Thorax

  • Also known as the chest - between neck and diaphragm

  • Thoracic vertebrae

    • 12 ribs, costal cartilage, and sternum

      • True rubs = upper 7 that are joined to the sternum

      • False ribs = 8-10

      • Floating ribs - 11-12

      • Sternum = manubrium - body - xiphoid process

  • Protects lungs and heart

  • Thoracic cage = lungs, heart, and thymus

  • Muscles

    • External intercostals - elevate diaphragm during inspiration

    • Internal intercostals - depress rib cage assisting with expiration

    • Phrenic nerve

  • Lungs

    • Trachea - right and left primary bronchi - secondary bronchi - alveoli

      • Right lung = 3 lobes

      • Left lung = 2 lobes

    • Diaphragm

      • Contraction = inspiration

      • Relaxation = expiration

    • Blood supply

      • Pulmonary arteries - alveoli turn it into oxygenated blood and return to heart via the pulmonary veins

      • Bronchi get their oxygenated blood from the bronchial arteries (which come off the aorta)

  • Heart

    • Under sternum, to the left between ribs 1-5/6

    • Blood supply - right and left coronary arteries that come off the aorta

      • Deoxygenated blood

      • Right atrium

      • Tricuspid valve

      • Right ventricle

      • Pulmonary valve

      • Pulmonary artery and lungs - turned to oxygenated blood

      • Pulmonary vein

      • Left atrium

      • Mitral valve

      • Left ventricle

      • Aortic valve

      • Aorta --> supplies rest of body with blood

  • Thymus

    • Anterior and superior to the heart

    • Produces lymphocytes

Abdomen

  • Between diaphragm and pelvic bones

  • Muscles

    • Rectus abdominis - flexes trunk

    • External oblique - flexes trunk, rotation, lateral flexion, and compression

    • Internal oblique - flexes trunk, lateral flexion, and rotation

    • Transverse abdominis - compression of the abdominopelvic cavity

    • Quadratus lumborum - pulls thoracic cage to the pelvis, abduction of the vertebral column

  • Organs

    • Kidneys

    • Ureters and bladder

    • Liver

    • Gallbladder

    • Pancreas

    • Stomach

    • Small intestine

    • Large intestine

    • Spleen

    • Female reproductive organs (uterus, vagina, uterine tubes, ovaries)

    • Male reproductive organs (prostate, urethra, ejaculatory ducts, seminal vesicles, testes, epididymis, vas deferens)

Evaluation and Injuries

  • Wear protective equipment

  • Strengthening of abdomen muscles

  • Empty hollow organs prior to competitions (stomach and bladder)
     

  • Abdomen quadrants

    • Upper Right (UR) - liver, pancreas, kidney, lung

    • Upper Left (UL) - heart, spleen, kidney, stomach, lung

    • Lower Right (LR) - appendix, ureter, bladder, colon, gonads

    • Lower Left (LL) - ureter, bladder, colon, gonads

  • Referred pain

    • Cardiac, lung, splenic pain = left shoulder

    • Diaphragmatic pain = shoulders

    • Liver, gallbladder pain = right shoulder, UL quadrant

    • Appendix - McBurney's point

  • Auscultation

    • Heart sounds

      • "lubb-dupp" - abnormal - murmur

        • S1 --> S2 - systole (blood to body/lungs); S2 --> S1 diastole (filling of heart)

        • S1 = closing of the atrioventricular valves - mitral and tricuspid

        • S2 =closing of semilunar valves - aortic and tricuspid

      • Breath sounds

        • Normal breathing = even and consistent

        • Cheyne-Stokes = rate speeds up and slows down over 1-3 minutes

        • Biot's (Cluster breathing) = series of breaths at the normal rate that is followed by cessation of breathing. Similar to Cheyne-Stokes

        • Apneustic = pauses of the respiratory cycle at full inspiration

        • Thoracic = without diaphragmatic breathing

        • Wheezes (rhonchi) = music like sounds with high pitch

        • Rales = crackling sounds

      • Bowel sounds

        • Normal = liquid gurgling sounds

        • Absent or diminished sounds = swelling

        • High-pitched tinkling sounds = obstruction

  • Percussion

    • Solid organs = dull sound

    • Hollow organs = tympanic sound
       

  • Injuries (thoracic)

    • Rib contusion

    • Rib fractures

    • Costochondral separation/dislocation

    • Sternum fracture

    • Muscular injuries

    • Breast injury

    • Breast cancer

    • Lung injuries

    • Hyperventilation

    • Contusion

    • Sudden death syndrome

    • Commotio Cordis

  • Injuries (abdomen)

    • Kidney contusion

    • Kidney stones

    • Ureter, bladder, urethra contusions

    • Cystitis

    • UTI

    • Urethritis

    • GI bleeding

    • Liver contusion

    • Pancreatitis

    • Indigestion (dyspepsia)

    • Vomiting

    • Gastroenteritis (food poisoning)

    • Peptic ulcer

    • Gastroesophageal reflux

    • Diarrhea

    • Constipation

    • Irritable bowel syndrome

    • Appendicitis

    • Hemorrhoids

    • Scrotal contusion

    • Spermatic cord torsion

    • Traumatic hydrocele of the tunica vaginalis

    • Vaginitis

    • Female genitalia contusion

    • Spleen injury

    • Abdominal muscle strain

    • Abdominal wall contusion

    • Hernia

    • Blow to solar plexus ("wind knocked out")

    • Exercise-related transient abdominal pain ("Side stitch")