Electrolytes

Electrolyte

Functions

Sodium

Fluid balance, muscle contraction, nerve signaling

Potassium

Blood pressure levels, heart contractions, muscle function

Magnesium

Muscle/nerve function, heart rhythm, bone/teeth growth

Calcium

Muscle contraction, nerve signaling, blood clotting, bones/teeth

Chloride

Fluid balance, proper blood pH, stomach acid production

Phosphate

Teeth/bones, nerve/muscle function

Bicarbonate

Maintains acid-base balance