biological clock.

Consciousness vs. Unconsciousness

  • Consciousness
    • Definition: Refers to our awareness of ourselves and our environment.
    • It encompasses thoughts, sensations, perceptions, and memories.
    • Subjective experience of being awake and aware.
  • Unconsciousness
    • Definition: A state of being unaware of oneself and one's surroundings.
    • Ranges from natural states like sleep to induced states like anesthesia.
    • Also includes pathological states such as a coma.
  • Importance: Understanding the distinction between consciousness and unconsciousness is fundamental to psychology and biology.

Circadian Rhythm

  • Definition: The body's natural, internal process regulating the sleep-wake cycle over a 24-hour period.
    • Described as the