Lotus Mudra

Lotus Mudra

  • The Lotus Mudra is a symbol of purity and opens the heart.
  • It can be utilized for cultivating love and affection or even to ease loneliness.
  • How to perform:
    • Bring hands together at your heart; palms together, fingertips touching.
    • Blossom your fingers away from each other but keep the little fingers and thumbs together.
    • The lower portion of the palms touch as well as the pads of the little fingers and thumbs.
    • If the hands are closed, they resemble the buds of a lotus flower, when open and fingers wide, it is the lotus opening.