Axial skeleton
Skeletal System
Functions
Body Support: Provides structure, with bones held together by ligaments.
Organ Protection: Protects vital organs like the brain and heart.
Movement: Facilitates movement of the body through joints.
Mineral Storage: Acts as a reservoir for minerals like calcium, phosphorus, and fats.
Blood Cell Production: Produces blood cells in bone marrow.
Axial and Appendicular Skeleton
Axial Skeleton
Composed of 80 bones including:
Skull
Vertebral Column
Rib Cage
Hyoid Bone
Ossicles (inner ear)
Appendicular Skeleton
Composed of 126 bones including:
Shoulder girdle (scapula and clavicle)
Arms, Hands
Pelvic girdle (hip bones)
Legs, Feet
Energy and Mineral Storage
Bone Matrix:
Serves as a reservoir for calcium and phosphorus; can be released into the bloodstream.
Bone Marrow:
Yellow Marrow: Stores adipose tissue for energy.
Red Marrow: Site of hematopoiesis (production of red blood cells, white blood cells, and platelets).
Calcium Homeostasis
Blood Calcium Levels:
Low Levels: Osteoblast activity stimulated by parathyroid hormone leads to:
Activation of vitamin D.
Reduced calcium loss in urine.
Increased intestinal absorption of calcium.
Normal Levels: Stimulates release of calcium from the bone.
Classification of Bones
Types of Bones:
Long Bones:
Examples: Arms (humerus), legs (femur), hands, and feet.
Short Bones:
Cuboidal in shape, e.g., carpals and tarsals.
Flat Bones:
Examples: Skull, scapula, and ribs.
Irregular Bones:
Examples: Vertebrae and facial bones.
Sesamoid Bones:
Examples: Patella, small bones found in tendons.
Bone Structure
Diaphysis:
Tubular shaft between proximal and distal ends; contains medullary cavity with yellow marrow.
Epiphysis:
Ends of the bone, filled with spongy bone; includes epiphyseal plate (growth plate).
Replaced with osseous tissue at maturity (epiphyseal line).
Periosteum:
Outer covering that nourishes the compact bone; contains blood vessels, lymph, and nerves.
Articular Cartilage:
Covers ends of bones forming joints, providing a friction and shock absorber.
Axial Skeleton Anatomy
Purpose:
Protection of vital organs and provides attachment for muscles and tendons.
Skull Anatomy
Cranial Bone Composition:
Made up of 22 bones:
8 cranial bones (immovable)
14 facial bones
6 ear bones (ossicles)
Cranial Bones Include:
1 Occipital, 1 Sphenoid, 1 Ethmoid, 1 Frontal, 2 Parietal, 2 Temporal.
The mandible is the only movable bone apart from the ossicles.
Facial Bones Include:
Mandible, vomer, maxillae, palatine bones, nasal bones, nasal conchae, zygomatic bones, and lacrimal bones.
Vertebral Column/Spine
Composition:
Composed of 24 movable vertebrae and fused vertebrae.
Divisions:
7 Cervical
12 Thoracic
5 Lumbar
Sacrum and Coccyx.
Vertebrae Anatomy
Vertebrae Increase in Size:
As body weight increases.
Parts of Vertebra:
Body, vertebral arch, and processes.
Vertebral Foramen: Houses the spinal cord.
Intervertebral Foramen:
Openings for nerve roots to exit the spinal column.
Ligaments of the Spine
Includes:
Anterior and posterior longitudinal ligaments, interspinous ligaments, and ligamentum flavum.
Sacrum and Coccyx
Fused vertebrae allowing passage for nerves and blood vessels.
Sternum and Rib Cage
Sternum Structure:
Composed of 3 parts:
Manubrium: Attachment for clavicles and 1st ribs.
Body: Junction at sternal angle, attaching 2nd rib.
Xiphoid Process: Sensitive area (solar plexus).
Rib Cage Composition:
12 pairs of ribs:
True ribs (1-7): Attach directly to sternum.
False ribs (8-12): Indirectly attach via cartilage.
Bone Health
Importance of Exercise:
Increases bone density, particularly through resistance training.
Calcium Intake:
Must be acquired through diet (dairy, greens, fatty fish).
Vitamin D is essential for calcium absorption.
Other supporting nutrients: Vitamin K, Magnesium, Fluoride.
Hormonal Influences:
Hormones play a crucial role in bone health and development.