Metacognition: Monitoring and regulating cognitive processes.
Metamemory: Monitoring and regulating memory processes.
Metacognition: The ability to control cognitive processes.
Metamemory: The ability to control memory processes.
Definition: Monitoring and controlling cognitive processes (e.g., attention, memory).
Benefits:
Awareness of cognitive strengths and weaknesses.
Enhanced learning and problem-solving skills.
Metacognitive Knowledge: Knowledge of one’s cognitive processes.
Metacognitive Regulation: Monitoring and controlling cognitive activities.
Improvement: Can be enhanced through training and practice.
Definition: Knowledge of one’s memory processes.
Abilities: Monitoring, controlling, and enhancing memory capabilities.
Memory Monitoring: Recognizing forgetting.
Memory Control: Employing effective memory strategies.
Memory Knowledge: Awareness of factors influencing memory.
Metacognitive Strategies: Monitoring learning progress, identifying improvements, and developing strategies.
Metamemory Strategies: Monitoring and controlling memory processes for better recall.
In Psychology: Overcoming cognitive biases, enhancing decision-making.
In Everyday Life: Improving decision-making and learning practices.