Comprehensive Protocol for Food Poisoning Prevention and Recovery

Questions & Discussion Regarding Food Poisoning Recovery

  • Inquiry from David: David reports having just recovered from a bout of food poisoning contracted after consuming seafood at a restaurant. He asks for a protocol recommending immediate steps to deal with food poisoning, minimize symptoms, and recover both during and after the event.
  • Response from Paul: Paul provides a comprehensive list of suggestions covering prevention, immediate treatment, and long-term recovery strategies.

Essential Oil Protocols for Pathogen Defense

  • Young Living Essential Oils: Paul recommends this brand for high-quality oils, despite noting they operate as a multi-level marketing (MLM) company.
  • Thieves Oil:
    • Function: Described as extremely powerful, it is intended to kill virtually any pathogen it contacts, including viruses, bacteria, and fungi.
    • Portability: Paul carries this oil at all times.
  • ImmuPower Oil:
    • Function: Acts as a natural immune stimulator.
  • Travel and Preventive Protocol:
    • Application: When flying or traveling long distances, add 11 drop of ImmuPower and 11 drop of Thieves to a water bottle.
    • Procedure: To pass through airport security, bring an empty water bottle with the drops already inside. After passing security, fill the bottle with water. Shake the bottle vigorously before every drink to ensure the oil is dispersed.
    • Effect of X-rays: While security X-rays are not ideal, Paul asserts that the oils maintain "adequate functional power" even after exposure.
  • Procurement and Cost:
    • Availability: These can be purchased through the Check Institute website (thecheckinstitute.com) under the "Resources" tab, then navigating to "Nutrition and Personal Care."
    • Pricing: These oils are relatively expensive, costing between $35\$35 and $50\$50 per bottle.
    • Distributorship Advice: Paul suggests becoming a distributor by ordering a starter pack, as the savings on the first few orders typically equal the cost of the starter kit. Referring friends to the products can eventually lead to earning enough credit to receive oils for free.

Oregano-Based Antimicrobial Treatment

  • Product Recommendation: Oreganol P-73 by American Wild Foods (available at americanwildfoods.com).
  • Nature of the Product: It is a potent oil of oregano designed to kill pathogens.
  • Dosage and Administration:
    • Under the Tongue: Depending on individual tolerance, one can administer anywhere from 11 to 3030 drops.
    • With Food: When dining at restaurants and unsure of food safety, Paul suggests dripping the oil directly onto the food. This allows the oil to neutralize potential pathogens within the stomach.

Dietary Avoidance and Commercial Food Hazards

  • Foods to Avoid: Non-organic foods, "cheap" foods, and farmed fish are cited as high-risk categories for food poisoning.
  • The Problem with Farmed Fish:
    • Loose Regulation: Farmed fish are subject to significantly less stringent regulations compared to other farmed animals.
    • Contaminants: The industry uses various unapproved chemicals and steroids. Paul describes the field as "experimental."
    • Environmental Toxicity: Farmed fish often originate from dirty, toxic environments, leading to issues similar to those found in commercially raised beef or pork.

Immediate Detoxification Methods

  • Activated Charcoal:
    • Recommendation: Carry activated charcoal at all times, especially for individuals with a history of recurring food poisoning.
    • Mechanism of Action: It is highly effective at absorbing and removing various poisons from the body quickly.
    • Availability: It is inexpensive and easily found at drugstores or through alternative medical practitioners.
    • Usage: It should be taken as soon as the onset of symptoms or potential poisoning is suspected.

Gut Recolonization and Probiotic Recovery

  • Human-Grade Probiotics: For recovery after food poisoning, it is essential to use "human-grade" probiotics rather than cheap alternatives.
  • Product Quality Issues: Many companies sell inexpensive probiotics that may have complex labels but only remain viable in the gut for a maximum of 2424 hours. Use of these requires constant, less effective supplementation.
  • Identifying High-Quality Resources:
    • HLC Practitioners: Paul recommends visiting checkconnect.com to find Holistic Lifestyle Coaching (HLC) practitioners.
    • Practitioner Levels:
      • HLC 1: Beginners in the field.
      • HLC 2: Possess advanced knowledge and coaching effectiveness.
      • HLC 3: Receive comprehensive, high-level training and are the best resource for finding top-tier probiotics.
    • American Wild Foods: This company also offers probiotics on their website within their distribution range.
  • Fermented Food Sources:
    • Organic Goat's Milk: A very effective way to introduce probiotics back into the gut.
    • Organic Yogurt: High-quality yogurts sourced from organic livestock are also recommended for gut health maintenance.