College Psych Unit 1

Modern Approaches to Psychology

Structuralism and Functionalism

  • Foundational theories for understanding psychology's origins

  • Led to the evolution of modern psychological approaches


Psychoanalytic Approach

  • Founded by Sigmund Freud (1856-1939)

  • Initial focus on physical ailments, later recognized psychological issues

  • Introduced the "talking cure"

  • Emphasis on the unconscious mind:

    • A depository for unwanted memories, feelings, and drives

  • Groundbreaking work on dream analysis in "The Interpretation of Dreams"

  • Proposed three parts of personality:

    • Id: driven by desire for pleasure and aggression

    • Superego: conscience that pressures 'doing the right thing'

    • Ego: mediator between id and superego, operates within societal confines

    • Reality Principle: Governs the ego and involves considering the realities of the external world when making decisions; it helps individuals delay gratification until a suitable alternative is available.

    • Pleasure Principle: Governs the id, seeking immediate gratification and satisfaction of desires and urges without consideration for consequences or realities

  • Influenced by thermodynamics, relating libido to psychological energy

  • Freud proposed a theory of developmental stages that outlines how personality evolves through various phases:

    • Oral stage (0-1 years): Focuses on oral pleasures such as sucking and biting.

    • Anal stage (1-3 years): Centers around toilet training and control.

    • Phallic stage (3-6 years): Involves the exploration of the body and understanding of gender identities.

    • Latency stage (6-puberty): Characterized by the dormancy of sexual feelings and a focus on social interactions and learning.

    • Genital stage (puberty onwards): Involves mature sexual intimacy and relationships as well as the pursuit of sexual energies towards others.

  • Created theory of defense mechanisms: including repression, denial, projection, displacement, and sublimation, which help individuals cope with anxiety and protect the ego from distress.

    • Repression: Unconsciously blocking unwanted thoughts and feelings from entering awareness.

    • Denial: Refusing to accept reality or facts, instead opting to protect oneself from uncomfortable truths.

    • Projection: Attributing one’s own undesirable feelings or thoughts to someone else to avoid facing them personally.

    • Displacement: Redirecting emotions from a threatening target to a less threatening one, often resulting in misdirected anger or frustration.

    • Sublimation: Channeling unacceptable impulses into socially acceptable activities or behaviors, leading to positive outcomes.

    • Rationalization: Creating a logical justification for behaviors or actions that may be socially unacceptable or irrational, allowing the individual to feel better about them.

    • Reaction Formation: Exhibiting behaviors that are opposite to one's actual feelings or desires, often as a defense mechanism to cope with anxiety about those feelings.

    • Regression: Reverting to behaviors characteristic of an earlier stage of development in response to stress or anxiety, as a way to cope with discomfort.

  • Freud was criticized for lack of scientific objectivity and overstated sexual aggression focus


Behavioral Approach

  • Emerged as a reaction to psychoanalysis, focusing on observable behavior

  • Key figures: John Watson, Edward Thorndike, B.F. Skinner

    • Thorndike: Law of Effect - behaviors producing satisfaction are repeated

    • Watson's Little Albert experiment: Classical conditioning of fear

    • Skinner: Operant conditioning - behavior shaped by rewards/punishments

    • Ivan Pavlov - experiments with dogs, demonstrating how a neutral stimulus can elicit a conditioned response through association (classical conditioning)

  • Operant vs Classical Conditioning = operant conditioning involves voluntary behaviors that are influenced by consequences, while classical conditioning involves involuntary responses that are triggered by stimuli and associations formed between them. (Pavlov = Classical)

  • Criticism of behaviorism centers on the neglect of mental states and thoughts


Cognitive Approach

  • Developed in the 1950s as a reaction to behaviorism

  • Focuses on mental processes: thinking, perception, memory, decision-making

  • Key individuals: Jean Piaget, Harry Harlow

  • Piaget’s Stages of Development:

    • Sensorimotor Stage (0-2 years): Infants learn through senses and actions; object permanence develops

    • Preoperational Stage (2-7 years): Children use language and symbols, but think intuitively and egocentrically; struggle with conservation

    • Concrete Operational Stage (7-11 years): Logical thinking about concrete events; understanding of conservation and categorization; difficulty with abstract concepts.

    • Formal Operational Stage (11 years and up): Abstract and logical reasoning develops; ability to solve hypothetical problems and understand metacognition.

  • Cognitive psychologists study thought processes that govern behavior

  • Claims cognitive approach allows objective measurement of internal functions


Humanistic Approach

  • Gained prominence in the 1950s as a more positive outlook

  • Critiques psychoanalytic and behavioral perspectives

  • Proponents include Carl Rogers and Abraham Maslow:

    • Emphasizes free will and personal responsibility

    • Maslow’s Hierarchy of Needs, culminating in self-actualization

      • Physiological Needs: Basic requirements for human survival, such as food, water, shelter, and sleep.

      • Safety Needs: Protection from physical and emotional harm, including health and financial security, and a safe environment.

      • Love and Belongingness Needs: Emotional relationships, love, friendship, and social connections.

      • Esteem Needs: Recognition, respect, self-esteem, and sense of accomplishment.

      • Self-Actualization Needs: Realizing one's full potential, pursuing personal growth, and self-fulfillment.

  • Criticized for optimism and lack of comprehensive explanations for behavior


Sociocultural Approach

  • Examines how culture, religion, ethnicity, and environment shape individuals

  • Analyzes influences from family, peers, and societal norms on beliefs and behavior


Biological/Neurobiological Approach

  • Focuses on how genetics and brain structures influence behavior

  • Explores impacts of neurotransmitters and physiological factors on mental states

  • Uses psychopharamocology (drugs for mental disorders) to help patients recover

  • Advances in brain scanning provide new insights into biological psychology


Evolutionary Approach

  • Rooted in Charles Darwin's theories of natural selection

  • Investigates how certain behaviors may enhance survival and reproductive success

  • Explains human behavior through the lens of evolutionary traits


Biopsychosocial Model

  • Proposed by George L. Engel in the late 20th century

  • Integrates biological, psychological, and social factors in understanding health and illness

  • Emphasizes that environment and perception play critical roles in behavior and outcomes


Summary of Theories and Their Applications

  • Each theory acts as a lens focusing on aspects of human psychology:

    • Psychoanalytic: Unconscious influences

    • Behavioral: Observable behavior and learning

    • Cognitive: Internal thought processes

    • Humanistic: Human potential and personal growth

    • Sociocultural: Influence of societal and cultural contexts

    • Biological: Genetic and physiological underpinnings

    • Evolutionary: Adaptive behaviors and survival

    • Biopsychosocial: Interplay of various factors in health and illness


Domains and Careers in Psychology

  • Applied Psychologists: Practice direct interventions (e.g., clinical, counseling, school)

  • Basic Psychologists: Research to increase knowledge (e.g., developmental, cognitive, experimental)

  • Psychiatrists: Focuses on diagnosing and treating mental health disorders, often using medication and other medical interventions.

  • Clinical Psychologists: Involves assessing and treating individuals with psychological disorders through therapy and counseling.

  • Counseling Psychologists: Concentrates on providing support and guidance for everyday life challenges and personal development.

  • Human Factors Psychologists: Studies how people interact with machines and technology to improve safety and usability.

  • Industrial-Organizational Psychologists: Applies psychological principles to workplace issues, focusing on employee behavior, performance, and organizational development.

  • School Psychologists: Work in educational settings to help children with emotional, social, and academic issues, providing assessments and interventions tailored to students' needs.

  • Biological Psychologists: Investigate how genetic, neurological, and physiological factors influence behavior and mental processes, often studying the brain's impact on behavior.

  • Cognitive Psychologists: Focus on understanding mental processes such as thought, memory, and decision-making, exploring how these processes affect behavior.

  • Developmental Psychologists: Study the psychological growth and changes that occur throughout a person’s lifespan, considering physical, cognitive, and social development.

  • Experimental Psychologists: Conduct research to understand various psychological phenomena through controlled experiments, often focusing on behavior and mental processes.

  • Psychometric Psychologists: Specialize in measuring psychological attributes such as intelligence, personality, and mental health through assessment and testing.

  • Personality Psychologists: Study individual differences in personality traits and how they influence behavior, exploring the factors that shape personality across different contexts.

  • Social Psychologists: Investigate how individuals are influenced by social interactions and group dynamics, studying topics like conformity, group behavior, and social perception.

  • Educational Psychology: Examines how people learn and develop educational programs to support effective teaching and learning.


Ethical Considerations

  • Principles underpinning therapeutic practices guided by ethical frameworks such as the APA (American Psychological Association) Code of Conduct.

Types of Psychological Disorders

  1. Mood Disorders: These disorders primarily affect a person's emotional state. Common mood disorders include:

    • Depression: Characterized by persistent feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed.

    • Bipolar Disorder: Involves episodes of mood swings ranging from depressive lows to manic highs, affecting energy levels and activity.

  2. Anxiety Disorders: Involves excessive fear or anxiety that interferes with daily life. Examples include:

    • Generalized Anxiety Disorder (GAD): Characterized by chronic anxiety, exaggerated worry, and tension about everyday problems.

    • Panic Disorder: Features recurrent panic attacks that lead to intense physical symptoms and a fear of future attacks.

  3. Personality Disorders: Affects how one thinks, feels, and behaves. Key types include:

    • Borderline Personality Disorder: Characterized by instability in relationships, self-image, and emotions, often leading to impulsive actions.

    • Narcissistic Personality Disorder: Involves a pervasive pattern of grandiosity, need for admiration, and a lack of empathy.

  4. Psychotic Disorders: Involve distorted perceptions of reality. The most well-known is:

    • Schizophrenia: Characterized by symptoms such as hallucinations, delusions, and disorganized thinking, impairing daily functioning.

  5. Eating Disorders (EDs): Focus on unhealthy attitudes toward food and body image. Common types include:

    • Anorexia Nervosa: Involves extreme food restriction and an intense fear of gaining weight, leading to severe weight loss.

    • Bulimia Nervosa: Characterized by cycles of binge eating followed by purging to prevent weight gain.

    • Binge Eating Disorder: Involves recurrent episodes of eating large quantities of food, often quickly and to the point of discomfort, without purging behaviors.

  6. Obsessive-Compulsive Disorders (OCD): Involves unwanted, intrusive thoughts (obsessions) that lead to repetitive behaviors or mental acts (compulsions). Individuals may feel compelled to perform these behaviors to alleviate the distress caused by the obsessions, which can significantly interfere with their daily lives.

    • Hoarding Disorder: Involves persistent difficulty discarding possessions due to a perceived need to save items, leading to clutter and disruption in living spaces. It is often linked with OCD through obsessive thoughts about losing items.

    • Body Dysmorphic Disorder (BDD): Characterized by an obsessive focus on perceived defects in appearance, leading to repetitive behaviors like mirror checking and excessive grooming. It relates to OCD as individuals experience intrusive thoughts and feel compelled to perform actions to alleviate distress.

  7. Autism Spectrum Disorder (ASD)

    • A neurodevelopmental disorder characterized by challenges in social interaction, communication, and repetitive behaviors.

    • Symptoms can vary widely among individuals; some may require significant support while others lead independent lives.

    • Early intervention can improve outcomes, often including therapies such as applied behavior analysis (ABA) and speech therapy.

  8. Attention-Deficit/Hyperactivity Disorder (ADHD)

    • A neurodevelopmental disorder marked by persistent patterns of inattention and/or hyperactivity-impulsivity.

    • Symptoms can include difficulty focusing, excessive talking, trouble organizing tasks, and impulsive decision-making.

    • Management may involve behavioral therapies, educational support, and medication to help regulate attention and behavior.