quiz 3

Here is a Quizlet-style key term and definition list for studying:

Key Terms and Definitions

1. Generalized Anxiety Disorder (GAD):
   Chronic and excessive worry about various aspects of life, accompanied by restlessness, fatigue, and difficulty concentrating.

2. Major Depressive Disorder (MDD):
   A mood disorder characterized by persistent sadness, loss of interest in activities, and physical symptoms like changes in sleep and appetite.

3. Bipolar Disorder:
   A mental health condition marked by alternating periods of mania (high energy and mood) and depression (low energy and mood).

4. Social Anxiety Disorder:
   An intense fear of social situations or public speaking, often leading to avoidance behaviors.

5. Panic Attack:
   A sudden episode of intense fear with physical symptoms like rapid heartbeat, shortness of breath, and sweating.

6. Obsessive-Compulsive Disorder (OCD):
   A disorder involving intrusive thoughts (obsessions) and repetitive behaviors (compulsions) aimed at reducing anxiety.

7. Schizophrenia:
   A severe mental disorder involving hallucinations, delusions, and disorganized thinking.

8. Dissociative Identity Disorder (DID):
   A condition where a person exhibits two or more distinct identities, often accompanied by memory gaps.

9. Eating Disorders:
   Disorders like anorexia nervosa (intense fear of weight gain) and bulimia nervosa (bingeing and purging behaviors).

10. Agoraphobia:
    Fear of being in situations where escape might be difficult, such as open spaces or crowded places.

11. Somatic Symptom Disorder:
    A focus on physical symptoms (e.g., pain) without a medical cause, often leading to distress and excessive worry.

12. Cognitive Behavioral Therapy (CBT):
    A therapy aimed at changing distorted thinking patterns and maladaptive behaviors.

13. Psychoanalysis:
    A therapy focusing on the unconscious mind and early childhood experiences (Freud).

14. Behaviorism:
    A theory emphasizing that behaviors are learned and can be unlearned through conditioning.

15. Humanistic Therapy:
    A patient-centered approach focusing on self-actualization and achieving personal growth (Carl Rogers).

16. Exposure Therapy:
    A treatment method that involves gradual exposure to feared stimuli to reduce anxiety or phobias.

17. Electroconvulsive Therapy (ECT):
    A treatment involving electrical stimulation of the brain, used as a last resort for severe depression.

18. Client-Centered Therapy:
    A humanistic therapy emphasizing empathy, unconditional positive regard, and a supportive therapist-patient relationship.

19. Token Economy:
    A behavioral technique where desired behaviors are rewarded with tokens that can be exchanged for privileges or items.

20. Benzodiazepines:
    A class of medications (e.g., Xanax) used to treat anxiety disorders.

21. Antipsychotic Medications:
    Drugs used to manage symptoms of schizophrenia and other severe mental disorders.

22. Etiology:
    The cause or origin of a disorder (e.g., the etiology of schizophrenia).

23. Unconscious Mind:
    A focus of psychoanalysis, involving thoughts and memories outside conscious awareness.

24. Self-Actualization:
    The process of becoming the best version of oneself, emphasized in humanistic therapy.

25. DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition):
    The standard reference manual used to diagnose mental disorders.