Sports Med Exam 1.0

Assessments and Nutrition:

1. Anthropometric Measurements are noninvasive quantitative measurements of the body.

2. The ratio of fat mass to fat-free mass is called Body composition

3. How do you calculate the results using the waist hip ratio? - Waist/Hip

4. What body part do men not have to measure while doing body circumference? - Hips

5. Identify the 3 skinfold measurement sites for men and women. (You should have 3 for EACH)

Men:

Pectoralis, Abdominal, Thigh

Women:

Thigh, Forearm (Triceps are), Abdomen

6. What is Dexa?

   A