Human Anatomy and Physiology: Muscles and Muscle Tissue
Overview of Muscle Tissue
- Nearly half of body’s mass.
- Transforms chemical energy (ATP) into mechanical energy.
- Terminologies: Myo, mys, and sarco are prefixes for muscle (e.g., sarcoplasm).
- Three types: skeletal, cardiac, smooth.
- Only skeletal and smooth muscle cells are elongated and referred to as muscle fibers.
Types of Muscle Tissue
- Skeletal:
- Attached to bones and skin.
- Voluntary (consciously controlled).
- Contracts rapidly, tires easily, powerful.
- Cardiac:
- Found only in the heart.
- Involuntary (cannot be consciously controlled).
- Smooth:
- Found in walls of hollow organs.
- Involuntary (cannot be consciously controlled).
Characteristics of Muscle Tissue
- Excitability (responsiveness): ability to receive and respond to stimuli.
- Contractility: ability to shorten forcibly when stimulated.
- Extensibility: ability to be stretched.
- Elasticity: ability to recoil to resting length.
Muscle Functions
- Produce movement: locomotion and manipulation (e.g., walking, digesting, pumping blood).
- Maintain posture and body position.
- Stabilize joints.
- Generate heat as they contract.
Skeletal Muscle Anatomy
- Organ made of different tissues with: nerve and blood supply, connective tissue sheaths, and attachments.
- Nerve and Blood Supply:
- Each muscle receives a nerve, artery, and veins.
- Requires oxygen and nutrients; waste removal.
- Connective Tissue Sheaths (external to internal):
- Epimysium: surrounds entire muscle.
- Perimysium: surrounds fascicles (groups of muscle fibers).
- Endomysium: surrounds each muscle fiber.
- Attachments:
- Span joints and attach to bones via insertion (movable bone) and origin (immovable bone).
- Direct (fleshy): epimysium fused to periosteum/perichondrium.
- Indirect: connective tissue extends as tendon or aponeurosis.
Muscle Fiber Microanatomy
- Skeletal muscle fibers are long, cylindrical cells with multiple nuclei.
- Sarcolemma: muscle fiber plasma membrane.
- Sarcoplasm: muscle fiber cytoplasm; contains glycosomes and myoglobin.
- Modified organelles: myofibrils, sarcoplasmic reticulum, T tubules.
Myofibrils
- Densely packed, rodlike elements (~80% of muscle cell volume).
- Features:
- Striations: A bands (dark) with H zone and M line, I bands (light) with Z disc.
- Sarcomere: Smallest contractile unit; area between Z discs.
- Myofilaments: actin (thin) and myosin (thick).
Myofilaments
- Actin myofilaments:
- Extend across I band and partway in A band.
- Anchored to Z discs.
- Myosin myofilaments:
- Extend length of A band.
- Connected at M line
- Sarcomere cross section: hexagonal arrangement of one thick filament surrounded by six thin filaments
Sarcoplasmic Reticulum and T Tubules
- Sarcoplasmic reticulum (SR): network of smooth endoplasmic reticulum tubules.
- Stores and releases Ca^{2+}.
- Terminal cisterns at A–I band junction.
- T tubules:
- Protrusions of sarcolemma into cell interior.
- Triad: terminal cistern, T tubule, terminal cistern.
Sliding Filament Model of Contraction
- Contraction: activation of cross bridges to generate force.
- Thin filaments slide past thick filaments, increasing overlap.
- Neither thick nor thin filaments change length.
- Myosin heads bind to actin, forming cross bridges.
- Z discs are pulled toward M line.
- I bands shorten.
- H zones disappear.
- A bands move closer.
Muscle Fiber Contraction Overview
- Action potential (AP) travels from brain to motor neurons to muscle fibers.
- Neurons and muscle cells are excitable and capable of action potentials.
- AP crosses from neuron to muscle cell via acetylcholine (ACh).
- Chemically gated ion channels: opened by chemical messengers such as neurotransmitters (e.g., ACh receptors).
- Voltage-gated ion channels: open or close in response to voltage changes.
- Axon terminal and muscle fiber separated by synaptic cleft.
- Synaptic vesicles contain acetylcholine (ACh).
- Infoldings of sarcolemma, called junctional folds, contain millions of ACh receptors.
- NMJ consists of axon terminals, synaptic cleft, and junctional folds.
Events at the Neuromuscular Junction
- AP arrives at axon terminal.
- Voltage-gated calcium channels open; calcium enters motor neuron.
- Calcium entry releases ACh into synaptic cleft.
- ACh diffuses to ACh receptors (Na+ chemical gates) on sarcolemma.
- ACh binding opens gates, allowing Na+ to enter, resulting in end plate potential.
- Acetylcholinesterase degrades ACh.
Action Potential Across the Sarcolemma
- Resting sarcolemma is polarized (inside negative).
- Action potential is caused by changes in electrical charges.
- Occurs in three steps:
- Generation of end plate potential.
- Depolarization.
- Repolarization.
- End plate potential:
- ACh released from motor neuron binds to ACh receptors on sarcolemma.
- Causes chemically gated ion channels (ligands) on sarcolemma to open.
- Na+ diffuses into muscle fiber.
- Some K+ diffuses outward, but not much.
- Because Na+ diffuses in, interior of sarcolemma becomes less negative (more positive).
- Results in local depolarization called end plate potential.
- Depolarization:
- Generation and propagation of an action potential (AP).
- If end plate potential causes enough change in membrane voltage to reach critical level called threshold, voltage-gated Na+ channels in membrane will open.
- Large influx of Na+ through channels into cell triggers AP that is unstoppable and will lead to muscle fiber contraction.
- AP spreads across sarcolemma from one voltage-gated Na+ channel to next one in adjacent areas, causing that area to depolarize
- Repolarization:
- Na+ voltage-gated channels close, and voltage-gated K+ channels open.
- K+ efflux out of cell rapidly brings cell back to initial resting membrane voltage.
- Refractory period: muscle fiber cannot be stimulated for a specific amount of time until repolarization is complete.
Excitation-Contraction (E-C) Coupling
- Sequence of events by which transmission of an action potential along the sarcolemma leads to the sliding of myofilaments
Muscle Fiber Contraction: Cross Bridge Cycling
- At low intracellular Ca^{2+} concentration:
- Tropomyosin blocks active sites on actin.
- Myosin heads cannot attach to actin.
- Muscle fiber remains relaxed
- Voltage-sensitive proteins in T tubules change shape, causing sarcoplasmic reticulum (SR) to release Ca^{2+} to cytosol
- At higher intracellular Ca^{2+} concentrations, Ca^{2+} binds to troponin
- Troponin changes shape and moves tropomyosin away from myosin-binding sites.
- Myosin heads is then allowed to bind to actin, forming cross bridge
- Cycling is initiated, causing sarcomere shortening and muscle contraction
- When nervous stimulation ceases, Ca^{2+} is pumped back into SR, and contraction ends
- Four steps of the cross bridge cycle
- Cross bridge formation: high-energy myosin head attaches to actin thin filament active site
- Working (power) stroke: myosin head pivots and pulls thin filament toward M line
- Cross bridge detachment: ATP attaches to myosin head, causing cross bridge to detach
- Cocking of myosin head: energy from hydrolysis of ATP “cocks” myosin head into high-energy state
- This energy will be used for power stroke in next cross bridge cycle
Graded Muscle Response
- Muscle response to changes in stimulus strength.
- Recruitment (or multiple motor unit summation): stimulus is sent to more muscle fibers, leading to more precise control
- Subthreshold stimulus: stimulus not strong enough, so no contractions seen
- Threshold stimulus: stimulus is strong enough to cause first observable contraction
- Maximal stimulus: strongest stimulus that increases maximum contractile force
- All motor units have been recruited
- Recruitment works on size principle
- Motor units with smallest muscle fibers are recruited first
- Motor units with larger and larger fibers are recruited as stimulus intensity increases
- Largest motor units are activated only for most powerful contractions
- Motor units in muscle usually contract asynchronously
Muscle Tone
- Constant, slightly contracted state of all muscles.
- Due to spinal reflexes.
- Keeps muscles firm, healthy, and ready to respond.
Isotonic and Isometric Contractions
- Isotonic contractions: muscle changes in length and moves load
- Concentric contractions: muscle shortens and does work
- Example: biceps contract to pick up a book
- Eccentric contractions: muscle lengthens and generates force
- Example: laying a book down causes biceps to lengthen while generating a force
- Isometric contractions
- Load is greater than the maximum tension muscle can generate, so muscle neither shortens nor lengthens
Energy for Contraction and ATP
- ATP supplies the energy needed for the muscle fiber to:
- Move and detach cross bridges
- Pump calcium back into SR
- Pump Na+ out of and K+ back into cell after excitation-contraction coupling
- Anaerobic pathway: Glycolysis and lactic acid formation
- Yields only 5% as much ATP as aerobic respiration, but produces ATP 2½ times faster
Muscle Fatigue
- Fatigue is the physiological inability to contract despite continued stimulation
- Possible causes include:
- Ionic imbalances can cause fatigue
- Levels of K+, Na+ and Ca2+ can change disrupting membrane potential of muscle cell
*Decreased ATP and increased magnesium - Lack of ATP is rarely a reason for fatigue, except in severely stressed muscles
Factors of Muscle Contraction
- Force of contraction depends on number of cross bridges attached.
- Number of muscle fibers stimulated: the more motor units recruited, the greater the force.
- Relative size of fibers: the bulkier the muscle, the more tension it can develop
*Muscle cells can increase in size (hypertrophy) with regular exercise - Frequency of stimulation: the higher the frequency, the greater the force
*Stimuli are added together - Degree of muscle stretch: muscle fibers with sarcomeres that are 80–120% their normal resting length generate more force
*If sarcomere is less than 80% resting length, filaments overlap too much, and force decreases
*If sarcomere is greater than 120% of resting length, filaments do not overlap enough so force decreases
Velocity and Duration of Contraction
- How fast a muscle contracts and how long it can stay contracted is influenced by:
- Muscle fiber type
- Load
- Recruitment
*Classified according to two characteristics
- Speed of contraction: slow or fast fibers according to
*Speed at which myosin ATPases split ATP
*Pattern of electrical activity of motor neurons
Smooth Muscle
- Found in walls of most hollow organs
- Respiratory, digestive, urinary, reproductive, circulatory (except in smallest of blood vessels) except heart
Contraction of Smooth Muscle
- Mechanism of contraction
*Cells electrically coupled by gap junctions
*Action potentials transmitted from fiber to fiber
- Final trigger is increased intracellular Ca2+ level
*ATP energizes sliding process
*Contraction stops when Ca2+ is no longer available
*Stopping smooth muscle contraction requires more steps than skeletal muscle