Exam 2 Review Notes
Chapter 5: Nonverbal Communication
Characteristics of Nonverbal Communication
Nonverbal communication is often continuous and multi-channel.
It is typically more reliable than verbal communication since it aligns more closely with emotional expression.
Functions include conveying messages, expressing feelings, and regulating interaction.
Similarities & Differences with Verbal Communication
Similarities: both are used to convey messages and feelings.
Differences: nonverbal communication is often subconscious and context-dependent, while verbal communication is more structured and explicit.
Relationship-Level Meanings of Nonverbal Communication
Responsiveness: Nonverbal cues indicate how engaged a person is (e.g., smiling, nodding).
Immediacy: Nonverbal behaviors that enhance closeness (e.g., physical proximity).
Liking: Expressed through positive body language, such as open posture and eye contact.
Power: Nonverbal signals can communicate dominance or submission (e.g., standing tall vs. slouching).
Cultural Differences in Nonverbal Communication
Different cultures interpret nonverbal cues uniquely (e.g., eye contact can be seen as confidence or disrespect).
Types of Nonverbal Communication
Artifacts: Personal objects that convey meaning (e.g., clothing, accessories).
Silence: Can be powerful in conveying meaning (e.g., comfort, discomfort).
Physical Appearance: Impacts perceptions and judgments of others.
Environmental Factors: Physical space influences communication (e.g., open vs. closed spaces).
Chronemics: Study of time in communication; polychronic (multiple tasks) vs. monochronic (single-focused).
Haptics: Use of touch in communication (e.g., handshakes, hugs).
Paralanguage & Paralinguistic Cues: Tone, volume, and pitch convey meaning beyond words.
Proxemics: Study of personal space and the use of space in communication.
Kinesics: Study of body movements, including facial expressions, gestures, and eye contact.
Chapter 6: Listening
Forms of Nonlistening
Ambushing: Listening to gather information to attack the speaker.
Defensive Listening: Perceiving a speaker as attacking or critiquing.
Literal Listening: Focusing only on the words, ignoring nonverbal cues.
Monopolizing: Continuously talking over others or dominating conversations.
Pseudolistening: Faking attention while not actually listening.
Selective Listening: Hearing only parts of the message that interest you.
Difference Between Hearing & Listening
Hearing is a physiological process; listening is a cognitive process involving interpretation.
Mindfulness: Being fully present when listening, avoiding distractions.
Dual Perspective: Understanding both your viewpoint and the speaker’s perspective.
Person Centered Listening: Tailoring listening approaches based on the other person’s needs.
Types of Listening
Comprehensive, critical, empathic, informational.
Paraphrasing & Minimal Encouragers
Repeating back what the speaker has said in your own words to confirm understanding.
Minimal encouragers (e.g., nodding, saying “uh-huh”) show engagement.
6 Parts of Listening
- Receiving
- Understanding
- Evaluating
- Remembering
- Responding
- Feedback
External Obstacles
Overload of messages, complexity of messages, and environmental noise (distractions).
Internal Obstacles
Preoccupation with personal thoughts and prejudgment of the speaker or situation.
Chapter 7: Emotions
Emotions: Complex psychological states involving subjective experience, physiological response, and behavioral expression.
Emotional Intelligence (5 Characteristics)
Self-awareness, self-regulation, motivation, empathy, social skills.
Different Views of Emotions
Organismic: Emotions are biologically based.
Perceptual/Cognitive Labeling: Emotions arise from cognitive interpretation of events.
Interactive: Emotions are influenced by social interactions.
Emotion Work
Deep Acting: Changing one’s internal feelings to match expected emotional responses.
Surface Acting: Omitting true feelings and showing socially acceptable responses.
Emotional Labor: Managing feelings and expressions to fulfill the emotional requirements of a job.
Reasons Why We Don’t Express Emotions
Fear of judgment, belief that emotions are not appropriate, fear of vulnerability.
Ineffective Expressions
Speaking in generalities, failing to own feelings, using counterfeit emotional language.
Chilling Effect: Hesitancy to express emotions due to fear of negative consequences.
Guidelines for Communicating Emotions Effectively
Be specific, express ownership of feelings, ensure appropriate timing.
Chapter 8: Communication Climate
Communication Climate: The emotional tone of a relationship, characterized by trust, safety, and openness.
Commitment and Investment: Necessary for sustaining healthy communication; emotional and time investment is crucial.
Communication Privacy Management (CPM)
Managing privacy boundaries regarding personal information; boundary turbulence occurs when privacy is disrupted.
3 Levels of Confirmation
- Recognition
- Acknowledgment
- Endorsement
Confirming vs. Disconfirming Messages
Evaluative vs. Descriptive: Evaluative messages pass judgment, whereas descriptive messages provide information.
Certainty vs. Provisionalism: Certainty is dogmatic, while provisionalism allows for flexibility and open-mindedness.
Strategy vs. Spontaneity: Strategy implies ulterior motives, while spontaneity is open and honest.
Control vs. Problem Orientation: Control seeks to dominate, whereas problem orientation seeks collaboration.
Neutrality vs. Empathy: Neutral messages lack concern, while empathetic messages show understanding.
Superiority vs. Equality: Superiority places one above others, whereas equality promotes mutual respect.
Relational Dialectics
Autonomy/Connection: Balancing independence with closeness in relationships.
Novelty/Predictability: The need for both excitement and stability.
Openness/Closedness: The balance between sharing personal information and maintaining privacy.
Ethnocentrism: The belief in the superiority of one’s culture over others; can hinder understanding and communication.
Reciprocity of Disclosure: Sharing information that encourages openness and strengthens relationships.
Self-Disclosure and Trust: Sharing personal information builds trust and intimacy in relationships.