The Therapeutic Power of Music: Insights from a Music Therapist

Expertise in Music Therapy

  • Background and Training:

    • Trained with Mary Priestley, a prominent figure in analytical music therapy.

    • Recipient of two internships in analytical music therapy and two in Nordoff Robbins, ultimately finding analytical music therapy to be the most comfortable method.

    • Mary Priestley's lectures in Germany are documented in The Heredge Lectures, highlighting her excellence as a trainer, person, and writer.

    • Undertook an influential internship with Mary Priestley in London at a very large, old psychiatric institution called St. Bernard's.

    • This institution was characterized by a high patient-to-room ratio, limited privacy, and clients with severe conditions and diverse diagnoses (e.g., bipolar, psychotic, depression, suicidal).

    • Mary Priestley conducted therapy in a small porta cabin on the hospital grounds, where she effectively helped patients.

The Analytical Music Therapy Session Structure

  • Setting: A porta cabin equipped with a large grand piano and chairs for clients.

  • Phases of the Session:

    1. Psychodynamic Movement:

      • Involved tensing and releasing exercises to address physical and mental tension.

      • Incorporated deep, slow breathing exercises to decrease mental and physical intensity and tempo.

    2. Client-Selected Music and Movement:

      • Clients chose music from available options, to which they would move.

    3. Processing: Discussion following the movement to client-selected music.

    4. Improvised Music:

      • Clients used available instruments to improvise music based on a theme collaboratively elicited by the group and therapist.

    5. Post-Improvisation Discussion: Dialogue about the improvised music experience.

    6. Deep Relaxation:

      • Clients sat in chairs, closed their eyes, and listened to live piano music played by Mary Priestley.

      • The music could be improvised or established pieces, described as