Study Notes on Vitamins and Trace Elements
Vitamin Definition and Classification
- Different chemical compounds that show the same biological activity are collectively known as vitamers.
Vitamin Absorption
- Fat-soluble vitamins (e.g., A, D, E, and K) are absorbed dissolved in lipid micelles.
- Water-soluble vitamins are present in foods bound to proteins, and their release may require the action of gastric acid.
Analysis and Measurement of Vitamins
- Ligand binding assays (e.g., radioimmunoassays)
- High-performance liquid chromatography (HPLC)
- Microbiological assay
- Measurement of plasma, urine, or tissue concentrations of vitamins and their metabolites.
Vitamin A
- Vitamin A is a generic term referring to compounds with the biological activity of retinol.
- Functions of Vitamin A:
- Required for normal vision.
- Essential for reproduction and embryonic development.
- Important for cell and tissue differentiation and immune function.
- Types of Vitamin A:
- Retinoids:
- Retinol
- Retinaldehyde
- Retinoic acid
- Carotenoids:
- Alpha-carotene
- Beta-carotene
- Beta-cryptoxanthin
- Lycopene, lutein, zeaxanthin
Vitamin D
- Vitamin D is metabolized to a biologically active form that functions as a steroid hormone.
- Functions of Vitamin D:
- Maintains calcium homeostasis.
- Maintains phosphorus homeostasis.
- Forms of Vitamin D:
- Vitamin D2 (ergocalciferol): from the plant steroid ergosterol.
- Vitamin D3 (cholecalciferol): from radiant energy from the sun striking the skin, converting the precursor 7-dehydrocholesterol.
- Vitamin D3 (Cholecalciferol):
- 25-Hydroxycholecalciferol (Calcidiol): Mr = 384.6
- 1α-Hydroxycholecalciferol
- 24,25-Dihydroxycholecalciferol
- 1,25-Dihydroxycholecalciferol (Calcitriol): Mr = 416.6
- 1,24,25-Trihydroxycholecalciferol
- Vitamin D2 (Ergocalciferol):
- 25-Hydroxyergocalciferol (Ercalciol): Mr = 412.6
- 1(S)-Hydroxycalciol (1α(OH)D3): Mr = 400.6
- 24(R)-Hydroxycalcidiol (24,25(OH)2D3): Mr = 416.6
- 1,25-Dihydroxyergocalciferol: Mr = 428.6
- 1,24,25-Trihydroxyergocalciferol (Ercalcitetrol): Mr = 432.6
Vitamin E
- Functions of Vitamin E:
- Acts as a radical trapping antioxidant in membranes.
- Cell signaling by inhibition or inactivation of protein kinase C, and modulation of gene expression.
- Inhibits cell proliferation and platelet aggregation.
- Types of Tocopherols and Tocotrienols:
- Tocopherols:
- Saturated side chain; occur naturally as free alcohols.
- Variants: α, β, γ, δ differ in methylation of the chromanol ring.
- Tocotrienols:
- Unsaturated side chain; occur in foods as both free alcohols and esters.
- Variants: α, β, γ, δ differ in methylation.
Vitamin K
- Required for the synthesis of several proteins necessary for blood clotting.
- Food sources include cabbage, cauliflower, spinach, and other green leafy vegetables, as well as cereals.
Vitamin B1 - Thiamin
- Acts as a coenzyme for metabolic functions.
- Regulates activity of a chloride transporter in nerve cells.
Vitamin B2 - Riboflavin
- Functions as a coenzyme in energy-yielding metabolism.
- Acts as a prosthetic group of cryptochromes in the eye.
- Found in foods like cereal, nuts, milk, eggs, green leafy vegetables, and lean meat.
Vitamin B3 - Niacin
- Precursor of the nicotinamide moiety of the nicotinamide nucleotide coenzymes: NAD and NADP.
Vitamin B6
- Involves naturally occurring pyridine derivatives: pyridoxine (pyridoxol), pyridoxal, and pyridoxamine.
- Plays a role in metabolism of proteins, lipids, and carbohydrates.
Vitamin B9 - Folate
- Folic acid and folate are often used interchangeably.
- Folic acid refers to the oxidized compound pteroyl monoglutamate, while various tetrahydrofolate derivatives are known as folates.
Vitamin B12 – Cobalamin
- Cyanocobalamin is the most stable pharmacological form.
- Other forms:
- Aquacobalamin or hydroxocobalamin: formed by photolysis of cyanocobalamin.
- Methylcobalamin: the predominant form in human plasma and cytosol.
- Adenosylcobalamin: the major vitamer in tissues such as the liver.
Vitamin C (Ascorbic Acid)
- The physiologically important compound is L-ascorbic acid.
- It can undergo oxidation to form monodehydroascorbate free radical and dehydroascorbate, both of which have vitamin activity.
- Not a naturally occurring compound is erythorbic acid.
- Functions:
- Cofactor for various redox reactions.
- Necessary for collagen synthesis, neurotransmitters, protein metabolism, as an antioxidant in the immune system, and for wound healing.
Trace Elements
- Inorganic substances necessary for carrying out biochemical functions.
- Involved with enzymes and cofactors, sourced from diet.
Iron
- Exists in complexes with proteins as heme proteins (hemoglobin or myoglobin), heme enzymes, or non-heme compounds (transferrin and ferritin).
- Important for cellular processes like oxygen transport, electron transfer, oxidation-reduction reactions, mitochondrial respiration, and DNA synthesis.
- Exists in two forms: reduced ferrous (Fe2+) and oxidized ferric (Fe3+).
Copper
- Plays catalytic and structural roles in proteins, and other biomolecules.
- Acts as a cofactor for several antioxidant enzymes such as ceruloplasmin, monoamine oxidase, cytochrome oxidase, ascorbic acid oxidase, and superoxide dismutase.
Selenium
- The human selenoproteome contains 25 selenoproteins, including:
- Glutathione peroxidases
- Thioredoxin reductases
- Iodothyronine deiodinases
- Functions include:
- Defense against oxidative stress
- Maintenance of cellular redox status
- Role in immune and anti-inflammatory reactions, cell proliferation, apoptosis, thyroid hormone metabolism, fertility mechanisms, and detoxification of harmful substances.
Zinc
- Chemical affinity for cellular thiol, imidazole, and carboxyl ligands that maintain the tertiary structural orientation of proteins.
- Many metalloenzymes rely on zinc for optimal catalytic roles and enforced stereochemistry or electronic state around the metal.
Chromium
- Trivalent chromium is essential for normal carbohydrate, lipid, and protein metabolism.
- Behaves biologically active as part of an oligopeptide – chromodulin that potentiates the effect of insulin by facilitating insulin binding to receptors at the cell surface.
Molybdenum
- Exists in the body as an ion and is biologically inactive unless complexed by a special cofactor.
- Each human enzyme contains a pterin-based Mo cofactor (Moco) at its active site, involved in the decomposition of metabolites for renal excretion.