HA Benchmark

Stages of Pressure Wound (Injury):

  1. Stage 1: Non-blanchable redness of intact skin.

  2. Stage 2: Partial-thickness skin loss with exposed dermis (blister or shallow open sore).

  3. Stage 3: Full-thickness skin loss; may see fat but not bone, muscle, or tendon.

  4. Stage 4: Full-thickness skin/tissue loss with exposed bone, tendon, or muscle.

  5. Unstageable: Covered by slough or eschar, so depth can't be determined.

  6. Deep Tissue Injury: Persistent, non-blanchable deep red/maroon discoloration; skin may be intact or blistered.


Lung Crackle Location for Pneumonia:

  • Crackles (rales) heard over the affected lobe (often in lower lobes).

  • More likely to be unilateral and localized.

  • Caused by fluid or exudate in alveoli.


Pitting Edema and Edema Stages:

  • Press over bony area (e.g., shin or ankle), hold for 5 seconds.

  • Grading scale:

    • +1: Slight (2 mm); immediate rebound

    • +2: Moderate (4 mm); few seconds to rebound

    • +3: Deep (6 mm); 10–20 sec rebound

    • +4: Very deep (8 mm); >30 sec rebound


Stroke Assessment (FAST + NIHSS):

  • F: Face drooping

  • A: Arm weakness

  • S: Speech difficulty

  • T: Time to call 911

  • NIH Stroke Scale: Systematic tool assessing LOC, motor, sensory, language, vision, etc.


Dementia vs. Delirium Symptoms:

Feature

Delirium

Dementia

Onset

Sudden, acute

Gradual, chronic

Duration

Hours to days

Months to years

Attention

Impaired

Usually normal until late stage

Reversible?

Often reversible (if cause treated)

Not reversible

Hallucinations

Common

Less common

Cause

Underlying illness, meds, infection

Alzheimer’s, vascular disease, etc.


Heart Sounds (S1–S4):

  • S1: "Lub" – closure of mitral/tricuspid valves; start of systole.

  • S2: "Dub" – closure of aortic/pulmonic valves; end of systole.

  • S3: Heard after S2 – "Kentucky" rhythm; sign of fluid overload (CHF).

  • S4: Heard before S1 – "Tennessee" rhythm; sign of stiff ventricle (HTN, LVH).


How to Perform Self-Breast Exam (SBE):

  1. Inspect in mirror: Arms at sides, then raised, then hands on hips.

  2. Check for: Asymmetry, dimpling, nipple discharge or inversion.

  3. Palpate in shower or lying down:

    • Use pads of 3 fingers.

    • Move in circular or up-and-down (vertical) pattern.

    • Include armpit area.

  4. Do monthly after menstruation.


Pain Assessment:

  • Subjective experience – always take patient’s report seriously.

  • Use validated tools like numeric scale, Wong-Baker FACES, or verbal descriptor scale.

  • Include duration, location, intensity, type, and effect on function.


SOCRATES (Pain Assessment Tool):

  • S: Site – Where is the pain?

  • O: Onset – When did it start?

  • C: Character – What does it feel like? (sharp, dull)

  • R: Radiation – Does it move anywhere?

  • A: Associated symptoms – Nausea? Numbness?

  • T: Timing – Constant or intermittent?

  • E: Exacerbating/Relieving factors – What makes it better/worse?

  • S: Severity – Rate pain 0–10


PQRST (Another Pain Assessment Tool):

  • P: Provocation/Palliation – What causes it? What helps?

  • Q: Quality – What does it feel like?

  • R: Region/Radiation – Where is it? Does it spread?

  • S: Severity – 0–10 scale

  • T: Timing – When does it occur? How long?


Lung Percussion Sounds:

  • Resonant: Normal lung

  • Dull: Consolidation (e.g., pneumonia, tumor)

  • Hyperresonant: Emphysema or pneumothorax

  • Flat: Over bone or massive effusion

  • Tympanic: Over air-filled space (e.g., stomach or large pneumothorax)


UTI Symptoms:

  • Dysuria (pain/burning when urinating)

  • Increased frequency and urgency

  • Cloudy or foul-smelling urine

  • Suprapubic pain

  • Possible fever or flank pain (if progressed to pyelonephritis)


Chronic Rheumatoid Arthritis Symptoms:

  • Symmetrical joint pain and swelling

  • Morning stiffness >30 min

  • Joint deformities (late stage)

  • Fatigue, low-grade fever

  • Rheumatoid nodules

  • Common in hands, wrists, and feet


Petechiae on Mouth/Abdomen:

  • Small, pinpoint red/purple spots from capillary bleeding under skin

  • Causes:

    • Thrombocytopenia

    • Infection/sepsis

    • Leukemia

    • Vitamin C deficiency (scurvy)

    • Monitor for signs of bleeding disorders


STIs and Their Genital Symptoms:

STI

Genital Symptoms

Chlamydia

Often asymptomatic; discharge, dysuria, pelvic pain

Gonorrhea

Purulent discharge, burning urination, possible pelvic/testicular pain

Syphilis

Painless sore (chancre), rash on palms/soles, systemic effects later

Herpes (HSV-2)

Painful vesicles/ulcers, itching, burning

HPV (genital warts)

Flesh-colored, cauliflower-like growths

Trichomoniasis

Frothy green/yellow discharge, foul odor, itching

HIV/AIDS

Systemic symptoms (fever, weight loss), genital ulcers possible