Pineal Gland
The pineal gland is a small endocrine gland attached to the roof of the third ventricle of the brain at the midline. Part of the epithalamus, it is positioned between the two superior colliculi, has a mass of 0.1–0.2 g, and is covered by a capsule formed by the pia mater. The gland consists of masses of neuroglia and secretory cells called pinealocytes.
The pineal gland secretes melatonin, an amine hormone derived from serotonin. Melatonin appears to contribute to the setting of the body’s biological clock, which is controlled by the suprachiasmatic nucleus of the hypothalamus. As more melatonin is liberated during darkness than in light, this hormone is thought to promote sleepiness. In response to visual input from the eyes (retina), the suprachiasmatic nucleus stimulates sympathetic postganglionic neurons of the superior cervical ganglion, which in turn stimulate the pinealocytes of the pineal gland to secrete melatonin in a rhythmic pattern, with low levels of melatonin secreted during the day and significantly higher levels secreted at night. During sleep, plasma levels of melatonin increase tenfold and then decline to a low level again before awakening. Small doses of melatonin given orally can induce sleep and reset daily rhythms, which might benefit workers whose shifts alternate between daylight and nighttime hours. Melatonin also is a potent antioxidant that may provide some protection against damaging oxygen free radicals.