Wearable Sensors in Exercise and Sport Science
Learning Objectives for Wearable Sensors
- LO1: Understand principles of data collection for biomechanics, especially with regard to the principles of filming movements for quantitative analysis.
- LO2: Understand how the mechanical properties of biological tissues influence the response of the body to these loads, potentially causing acute and chronic injuries.
- LO4: Be able to assess the demands placed on the body by exercise loads and use this to recommend changes to enhance performance and reduce injury risk.
- LO6: Be able to conduct a biomechanical assessment of movement technique and communicate the findings to a lay audience.
Inertial Measurement Units (IMU) Fundamentals
Definition of an IMU: An Inertial Measurement Unit is a device that often houses multiple sensors to track movement. These typically include:
- Accelerometers.
- Gyroscopes.
- Magnetometers.
- Global or local positioning systems (GPS/LPS).
Mechanism of Accelerometers:
- Operation is based on Newton’s Law of Acceleration: .
- The signal voltage produced is proportional to the acceleration ().
- The internal mechanism involves a mass accelerating against a force transducer within a housing.
- Force Transducers: Common types include strain gauges or piezoelectric sensors.
- Triaxial Accelerometers: These consist of three individual accelerometers oriented at right angles to one another (, , and axes).
Advantages of Accelerometers:
- Signal output is available immediately for real-time analysis.
Disadvantages of Accelerometers:
- Relative Acceleration: Measures acceleration relative to its specific position on a body segment, not necessarily the center of mass.
- Shock Sensitivity: Highly sensitive to mechanical shocks.
- Movement Artefact: Susceptible to noise created by the sensor moving relative to the skin or clothing.
Market Comparison of Wearable Sensors
Blue Trident (Vicon):
- Features: Tri-axial accelerometer (Low: at ; High: at ), Gyroscope (, ), Magnetometer ( at or for global angles).
- Primary Uses: Sport and research.
GENEActiv:
- Features: Tri-axial accelerometer ( at ).
- Primary Uses: Physical activity intensity, posture changes, and sleep tracking.
ActiGraph (Ametris):
- Features: Tri-axial accelerometer ( at ), Gyroscope (), Magnetometer.
- Primary Uses: Physical activity intensity, clinical studies, and sleep.
Consumer Smartwatches (Apple, Fitbit, Garmin):
- Apple Watch: Accelerometer ( at ), Magnetometer. Used for fall detection and activity.
- Fitbit Watch: Accelerometer ( at ). Used for activity and sleep.
- Garmin Watch: Accelerometer ( at ), Magnetometer. Used for activity and sleep.
Specific Applications: IMeasureU and IMU Step
- IMU Step (Blue Trident): Utilizes shank-mounted accelerometers to measure step impacts.
- Step Intensity Categorization:
- Low Intensity: .
- Moderate Intensity: .
- High Intensity: .
- Sport Applications: Running, basketball, kicking, tennis, cricket.
- Value Proposition: Monitoring lower limb loads for injury rehabilitation by merging intuition with quantitative data.
Critiquing Metric Definitions: PlayerLoad
- Terminology Errors: The term "Load" implies a kinetic variable (involving force). However, acceleration is a kinematic variable (describing motion without respect to force), making the term technically incorrect.
- Definition Issues:
- Jerk: This is defined as the rate of change of acceleration.
- It is the derivative of acceleration with respect to time: .
- It is the third derivative of position with respect to time: .
- Mathematical Ambiguity: The standard "division of the sum of 100" used in commercial PlayerLoad formulas has not been clearly scientifically defined.
Cautions in Using Triaxial Accelerometers (Edwards et al., 2018)
- Location of Measurement: Sensor location often has poor reliability and may not provide a valid representation of thoracic segment vertical acceleration.
- Source of Measurement Error: Elasticised harnesses in player tracking units are a substantial factor in overestimating peak vertical acceleration during running.
- Variable Accuracy: Trunk-mounted units (such as GPSports) are often unable to accurately estimate peak vertical Ground Reaction Force (vGRF) or 3D center of gravity acceleration.
Specialized IMU Components: Magnetometers and Gyroscopes
Magnetometer:
- Function: Measures the direction and magnitude of external magnetic fields.
- Utility: Provides an external reference to the horizontal plane and can determine trunk inclination in static positions.
- Limitations: Highly affected by metal (e.g., reinforced concrete). Accuracy varies by geographic location; it is best at the equator and poor near the poles.
Gyroscope:
- Function: Measures angular velocity by sensing Coriolis acceleration.
- Governing Formula: .
- = Coriolis force.
- = vibrating mass.
- = instantaneous linear velocity of the mass (caused by the actuator).
- = angular velocity of the sensor.
- Measurement: Units measure roll, pitch/yaw, and turn rate. The measured force is directly proportional to the angular velocity.
Positioning Systems: Global (GPS) vs. Local (LPS)
Global Positioning System (GPS): Uses a minimum of 3 satellites to determine the 3D position of an object globally.
Local Positioning System (LPS): Uses a set of signaling beacons to calculate 3D position within a specific local field, typically used indoors where GPS signals are unavailable.
Device Comparison (LPS/GPS):
- KINEXON (Local): LPS, Accelerometer (), Magnetometer, Gyroscope ().
- Catapult Vector Pro T7 (Local): Up to LPS.
- Catapult Vector Pro S7 (Local + Global): GPS and up to LPS.
- STATSports Apex Pro (Global): or GPS.
Accuracy and Reliability of Positioning Systems
ClearSky Catapult (Indoor LPS):
- Mean difference of compared to Qualisys motion capture (gold standard).
- Low errors observed for position, distance, and average speed.
- Large errors observed for instantaneous speed (the largest difference between LPS and 3D motion capture).
- Reliability is highly dependent on the placement of nodes.
Factors Affecting Signal Quality:
- Environmental obstructions and geographic location.
- Number of satellites: Minimum of 3 required, but ideally 6 or more.
- Horizontal Dilution of Precision (HDOP): Represents the accuracy of the horizontal positional signal based on the geometrical organization of the satellites.
Calculating Velocity and Acceleration in GPS
- Positional Differentiation: Calculating distance based on changes in location between signals. This tracks distance and derived velocity.
- Doppler Shift: Measuring the periodic signal emitted by satellites to obtain an almost instantaneous measure of velocity.
- Calculations:
- .
- Acceleration in GPS is typically calculated over a window of or .
The "Black Box" of Data Processing
- Manufacturer Algorithms: Software often automatically interpolates, smooths, or extracts data using hidden (black box) algorithms.
- Minimum Effort Duration: There is no consensus on the duration required to define an effort. For example, a sprint might be defined as a speed maintained for a minimum of (4 consecutive samples at ).
Speed Zones and Sport Standardization
- Lack of Standardization: Speed zones vary significantly between sports (Rugby, Soccer, AFL) and within the same sport based on sex or elite status.
- Arbitrary Zone Examples:
- Rugby Union (Elite Females): Zone 1 Walking (), Zone 5 High-intensity ().
- Soccer (Elite Males): Sprinting often defined as .
- Australian Rules Football: High-speed running often defined as .
- Hockey: High-speed defined as .
Practical Application for Practitioners
- Validity Benchmarks: Practitioners should compare wearable data against gold standards: 3D Optoelectronic motion capture, timing gates, or radar/laser guns.
- Decision Making: Accuracy and precision must be known when:
- Determining which specific metrics to track.
- Progressing or regressing an individual’s training load.
- Providing "top up" sessions by comparing actual loads to planned loads.