Wearable Sensors in Exercise and Sport Science

Learning Objectives for Wearable Sensors

  • LO1: Understand principles of data collection for biomechanics, especially with regard to the principles of filming movements for quantitative analysis.
  • LO2: Understand how the mechanical properties of biological tissues influence the response of the body to these loads, potentially causing acute and chronic injuries.
  • LO4: Be able to assess the demands placed on the body by exercise loads and use this to recommend changes to enhance performance and reduce injury risk.
  • LO6: Be able to conduct a biomechanical assessment of movement technique and communicate the findings to a lay audience.

Inertial Measurement Units (IMU) Fundamentals

  • Definition of an IMU: An Inertial Measurement Unit is a device that often houses multiple sensors to track movement. These typically include:

    • Accelerometers.
    • Gyroscopes.
    • Magnetometers.
    • Global or local positioning systems (GPS/LPS).
  • Mechanism of Accelerometers:

    • Operation is based on Newton’s Law of Acceleration: F=m×aF = m \times a.
    • The signal voltage produced is proportional to the acceleration (aa).
    • The internal mechanism involves a mass accelerating against a force transducer within a housing.
    • Force Transducers: Common types include strain gauges or piezoelectric sensors.
    • Triaxial Accelerometers: These consist of three individual accelerometers oriented at right angles to one another (xx, yy, and zz axes).
  • Advantages of Accelerometers:

    • Signal output is available immediately for real-time analysis.
  • Disadvantages of Accelerometers:

    • Relative Acceleration: Measures acceleration relative to its specific position on a body segment, not necessarily the center of mass.
    • Shock Sensitivity: Highly sensitive to mechanical shocks.
    • Movement Artefact: Susceptible to noise created by the sensor moving relative to the skin or clothing.

Market Comparison of Wearable Sensors

  • Blue Trident (Vicon):

    • Features: Tri-axial accelerometer (Low: ±16g\pm 16g at 1125Hz1125\,Hz; High: ±200g\pm 200g at 1600Hz1600\,Hz), Gyroscope (1125Hz1125\,Hz, ±2000/s\pm 2000^{\circ}/s), Magnetometer (±4900μT\pm 4900\mu T at 112Hz112\,Hz or 70Hz70\,Hz for global angles).
    • Primary Uses: Sport and research.
  • GENEActiv:

    • Features: Tri-axial accelerometer (±8g\pm 8g at 10100Hz10-100\,Hz).
    • Primary Uses: Physical activity intensity, posture changes, and sleep tracking.
  • ActiGraph (Ametris):

    • Features: Tri-axial accelerometer (±8g\pm 8g at 32256Hz32-256\,Hz), Gyroscope (±2000/s\pm 2000^{\circ}/s), Magnetometer.
    • Primary Uses: Physical activity intensity, clinical studies, and sleep.
  • Consumer Smartwatches (Apple, Fitbit, Garmin):

    • Apple Watch: Accelerometer (±8g16g\pm 8g-16g at 50100Hz50-100\,Hz), Magnetometer. Used for fall detection and activity.
    • Fitbit Watch: Accelerometer (±2g8g\pm 2g-8g at 25100Hz25-100\,Hz). Used for activity and sleep.
    • Garmin Watch: Accelerometer (±8g16g\pm 8g-16g at 25Hz25\,Hz), Magnetometer. Used for activity and sleep.

Specific Applications: IMeasureU and IMU Step

  • IMU Step (Blue Trident): Utilizes shank-mounted accelerometers to measure step impacts.
  • Step Intensity Categorization:
    • Low Intensity: 24G2-4G.
    • Moderate Intensity: 410G4-10G.
    • High Intensity: 1014+G10-14+G.
  • Sport Applications: Running, basketball, kicking, tennis, cricket.
  • Value Proposition: Monitoring lower limb loads for injury rehabilitation by merging intuition with quantitative data.

Critiquing Metric Definitions: PlayerLoad

  • Terminology Errors: The term "Load" implies a kinetic variable (involving force). However, acceleration is a kinematic variable (describing motion without respect to force), making the term technically incorrect.
  • Definition Issues:
    • Jerk: This is defined as the rate of change of acceleration.
    • It is the derivative of acceleration with respect to time: dadt\frac{da}{dt}.
    • It is the third derivative of position with respect to time: d3xdt3\frac{d^3x}{dt^3}.
    • Mathematical Ambiguity: The standard "division of the sum of 100" used in commercial PlayerLoad formulas has not been clearly scientifically defined.

Cautions in Using Triaxial Accelerometers (Edwards et al., 2018)

  • Location of Measurement: Sensor location often has poor reliability and may not provide a valid representation of thoracic segment vertical acceleration.
  • Source of Measurement Error: Elasticised harnesses in player tracking units are a substantial factor in overestimating peak vertical acceleration during running.
  • Variable Accuracy: Trunk-mounted units (such as GPSports) are often unable to accurately estimate peak vertical Ground Reaction Force (vGRF) or 3D center of gravity acceleration.

Specialized IMU Components: Magnetometers and Gyroscopes

  • Magnetometer:

    • Function: Measures the direction and magnitude of external magnetic fields.
    • Utility: Provides an external reference to the horizontal plane and can determine trunk inclination in static positions.
    • Limitations: Highly affected by metal (e.g., reinforced concrete). Accuracy varies by geographic location; it is best at the equator and poor near the poles.
  • Gyroscope:

    • Function: Measures angular velocity by sensing Coriolis acceleration.
    • Governing Formula: fc=2m×v×ωf_c = 2m \times v \times \omega.
      • fcf_c = Coriolis force.
      • mm = vibrating mass.
      • vv = instantaneous linear velocity of the mass (caused by the actuator).
      • ω\omega = angular velocity of the sensor.
    • Measurement: Units measure roll, pitch/yaw, and turn rate. The measured force is directly proportional to the angular velocity.

Positioning Systems: Global (GPS) vs. Local (LPS)

  • Global Positioning System (GPS): Uses a minimum of 3 satellites to determine the 3D position of an object globally.

  • Local Positioning System (LPS): Uses a set of signaling beacons to calculate 3D position within a specific local field, typically used indoors where GPS signals are unavailable.

  • Device Comparison (LPS/GPS):

    • KINEXON (Local): 20Hz20\,Hz LPS, 1000Hz1000\,Hz Accelerometer (±16G\pm 16G), 100Hz100\,Hz Magnetometer, 200Hz200\,Hz Gyroscope (4000/s4000^{\circ}/s).
    • Catapult Vector Pro T7 (Local): Up to 100Hz100\,Hz LPS.
    • Catapult Vector Pro S7 (Local + Global): 10Hz10\,Hz GPS and up to 100Hz100\,Hz LPS.
    • STATSports Apex Pro (Global): 1010 or 18Hz18\,Hz GPS.

Accuracy and Reliability of Positioning Systems

  • ClearSky Catapult (Indoor LPS):

    • Mean difference of 0.21±0.13m0.21 \pm 0.13\,m compared to Qualisys motion capture (gold standard).
    • Low errors observed for position, distance, and average speed.
    • Large errors observed for instantaneous speed (the largest difference between LPS and 3D motion capture).
    • Reliability is highly dependent on the placement of nodes.
  • Factors Affecting Signal Quality:

    • Environmental obstructions and geographic location.
    • Number of satellites: Minimum of 3 required, but ideally 6 or more.
    • Horizontal Dilution of Precision (HDOP): Represents the accuracy of the horizontal positional signal based on the geometrical organization of the satellites.

Calculating Velocity and Acceleration in GPS

  • Positional Differentiation: Calculating distance based on changes in location between signals. This tracks distance and derived velocity.
  • Doppler Shift: Measuring the periodic signal emitted by satellites to obtain an almost instantaneous measure of velocity.
  • Calculations:
    • Distance=Velocity×TimeDistance = Velocity \times Time.
    • Acceleration in 10Hz10\,Hz GPS is typically calculated over a window of 0.20.2 or 0.3s0.3\,s.

The "Black Box" of Data Processing

  • Manufacturer Algorithms: Software often automatically interpolates, smooths, or extracts data using hidden (black box) algorithms.
  • Minimum Effort Duration: There is no consensus on the duration required to define an effort. For example, a sprint might be defined as a speed 7m/s\ge 7\,m/s maintained for a minimum of 0.4s0.4\,s (4 consecutive samples at 10Hz10\,Hz).

Speed Zones and Sport Standardization

  • Lack of Standardization: Speed zones vary significantly between sports (Rugby, Soccer, AFL) and within the same sport based on sex or elite status.
  • Arbitrary Zone Examples:
    • Rugby Union (Elite Females): Zone 1 Walking (<2m/s<2\,m/s), Zone 5 High-intensity (>5m/s>5\,m/s).
    • Soccer (Elite Males): Sprinting often defined as >5.31m/s>5.31\,m/s.
    • Australian Rules Football: High-speed running often defined as 4.1710m/s4.17-10\,m/s.
    • Hockey: High-speed defined as >4.17m/s>4.17\,m/s.

Practical Application for Practitioners

  • Validity Benchmarks: Practitioners should compare wearable data against gold standards: 3D Optoelectronic motion capture, timing gates, or radar/laser guns.
  • Decision Making: Accuracy and precision must be known when:
    1. Determining which specific metrics to track.
    2. Progressing or regressing an individual’s training load.
    3. Providing "top up" sessions by comparing actual loads to planned loads.