Emotional Intelligence

Successful educators and health coaches help their clients forge a path forward by leveraging the client’s motivation to change.

All tools and approaches are meant to empower the client.

Effective communication strategies are required to cultivate a safe and supportive environment to achieve success.


What is emotional intelligence?

    The ability to recognize, interpret, and manage emotions in oneself and in others; can be boosted with training and practice.


Four Domains of Emotional Intelligence:

  1. Self-awareness

    1. Recognizing Emotions

  2. Self-Management

    1. Managing emotions

  3. Empathy of Social Awareness

    1. Understanding Emotions

  4. Skilled Relationship or Relationship Management

    1. Using Empathy