Food Processing and Digestion
Introduction, Overview
We ingest foods containing macronutrients (carbs, fats and proteins) in order to break
them down, either for energy, or for chemical parts for building new molecules.
The macronutrient molecules are not used intact, they are always disassembled. In fact
they can’t even be absorbed until they are at least partly broken down.
The general sequence is to 1) ingest food; 2) mechanically break it down: 3) chemically
break it down; 4) absorb the useful nutrient components; 5) reclaim much of the water
content; and 6) eliminate unusable wastes.
This all takes place in various places in the gastrointestinal (GI) tract, assisted by the
accessory organs: the liver, gall bladder, and pancreas.
Passage through the GI Tract (= Alimentary Canal)
1. Mouth
Chewing mechanically disrupts food. Results in greater surface area for more
efficient attack by digestive enzymes.
Saliva, secreted by salivary glands.
o Wets and lubricates food.
o Mixes food with amylase, which breaks down a small amount of starch.
o (Mixes food with lingual lipase, which breaks down a little fat—although
only an insignificant amount in adults.)
Some glucose can be absorbed through the mouth, but the amount absorbed is
inconsequential compared to that in the small intestine.
2. Esophagus
A bolus of chewed food is swallowed and moves by peristalsis (coordinated
muscle contraction) down the esophagus to the stomach.
Once food is in the stomach, the lower esophageal sphincter (muscular valve)
closes, preventing the acidic contents of the stomach from entering the
esophagus. (When this does happen through sphincter malfunction, you get
heartburn, or acid reflux.)
3. Stomach
Can be closed tightly at both ends, by the lower esophageal and pyloric
sphincters.
Food mixes with gastric juices to become acid chyme. Gastric secretions include:
o Water. Food becomes a wet slurry.
o Acid. Hydrochloric acid lowers pH to between pH 1 and 2. The acidity
attacks many carbon based molecules, especially proteins, “loosening
them up” for further attack by enzymes.
o Pepsin, an enzyme that catalyzes the partial breakdown of proteins.
– Secreted in an inactive form called pepsinogen.
– Pepsinogen is activated by the acid environment of the stomach
interior (the lumen).
o Mucus. Lubricates, and provides a protective coating for the stomach
lining.
o (Gastric lipase, a fat digesting enzyme, breaks down a very small,
insignificant amount of fat.)
Food is churned by stomach contractions with sphincters closed. Furthers
mechanical breakdown, mixes food thoroughly with gastric juices.
4. Small Intestine
Acid chyme from stomach enters the duodenum (1st ~12” of the small intestine)
one small squirt at a time.
o It is neutralized by bicarbonate coming from the pancreas. pH returns to
near neutral or slightly basic.
o It mixes with enzymes made by the pancreas and by the intestinal lining
itself:
– Amylases. Digest carbohydrates.
– Proteases. Digest proteins.
– Lipases. Digest fats/oils.
o It mixes with bile, made in the liver, stored in the gall bladder until
needed. Bile:
– Is made of bile acids, modified from cholesterol. Partly
hydrophilic, partly hydrophobic.
– Emulsifies fats—keeps small droplets from coalescing into larger
ones (very similar to how soaps/detergents disperse fats in
water). Maintains large surface area for lipases to attack.
Nearly all chemical breakdown occurs in the small intestine.
Nearly all absorption of the breakdown products also occurs in the small
intestine.
o 3 levels of topography increase surface area of the intestinal mucosa:
– Large ridges.
– Villi (singular villus): small, finger-like projections. Multicellular.
– Microvilli: cytoplasmic projections from each surface cell of the
villi.
o Nutrients cross the intestinal mucosa by diffusion, facilitated diffusion or
active transport.
o Each villus is supplied by
– Blood capillaries.
Absorb and transport hydrophilic substances. Gather into
the hepatic portal vein, which goes to the liver for
processing.
– Lymph capillaries (lacteals).
Absorb and transport most hydrophobic substances.
Circulate through body tissues before joining the blood
circulatory system. Bypasses the liver initially.
Some water reabsorption also takes place.
5. Large Intestine (= Colon)
Additional water reabsorption.
Wastes consolidated in rectum (final ~12 inches) before elimination through
anus.
Home to large population of resident bacteria (= colonic flora, gut flora).
o 100s of species, trillions of individual cells.
o Neutral or beneficial.
– Get their nutrition from what we can’t use.
– Digest some fiber, producing energy-rich wastes that we can
absorb.
– Produce some vitamins we can use.