KIN 343 - 11.22 Vitamin B6 - Digestion and Absorption
Vitamin B6 Digestion and Absorption
Forms of Vitamin B6
Vitamin B6 comprises three primary forms:
Pyridoxyl Phosphate
Pyridoxamine Phosphate
Pyridoxine Phosphate
Dephosphorylation Process
Dephosphorylation: Critical for the digestion and absorption of Vitamin B6.
The vitamins must be converted from their phosphorylated forms before absorption.
This process is largely facilitated by the enzyme alkaline phosphatase found in the gastrointestinal tract.
Absorption Mechanism
Absorption Types:
At typical intake levels, dephosphorylation is necessary for absorption.
However, at high intakes, there is evidence to suggest that phosphorylated forms of Vitamin B6 can be absorbed intact.
Knowledge Gaps in Understanding
There is currently a lack of solid understanding regarding:
The exact mechanism of absorption, including the identity of the transporter involved.
The processes involved in transporting Vitamin B6 into the bloodstream from enterocytes.
Uptake Efficiency:
The absorption process is relatively efficient, with uptake efficiency reported to range between 60% to 90%.
Conclusion
While certain aspects of Vitamin B6 digestion and absorption are well understood, significant gaps remain, particularly regarding the mechanisms for transporter identity and dephosphorylated absorption efficacy.