Notes: Interview with a Swim Coach

Coach's Journey

  • Recruitment: The coach's brothers were part of the swim team, and the previous coach (Coach Christy) recruited her as an assistant coach.

  • Transition to Head Coach: The previous coach retired and encouraged her to take on the head coach role.

  • Current Role: This is her second year as head coach with Alistair.

What the Coach Enjoys About the Job

  • Student Improvement: Especially seeing students with zero prior experience make significant progress week by week during the season.

  • Confidence Building: Witnessing students overcome fear of swimming and develop confidence both in and out of the water. Shy students often become more outgoing and communicative by the end of the season.

Challenges Faced as a Coach

  • Communication: The primary challenge, particularly with this age group, is students' inconsistent communication (e.g., not showing up for practice without notice).

  • Mandatory Practices: During the season, practice is mandatory for students to participate in competitions and maintain their spot on the team.

  • No Cuts Policy: The team does not hold tryouts or cut students. Space is limited, so if a cleared student takes a spot and doesn't show up, it prevents other interested students from joining.

  • New Coach Adjustment: As a new coach, she is actively working on improving communication as students get to know her.

Favorite Practice: The "Snake" Swim

  • Description: This practice involves all five lane lines being used. Students start at one end of the pool, swim across once, get out, and perform five dry-land exercises of their choice (e.g., push-ups, squats). They then get back in, swim the opposite way in a different lane, complete five more exercises at the other end, and finally swim the full length of the pool.

  • Benefits: It's a fun and bonding experience. It incorporates full-body workouts (swimming and dry-land). It fosters teamwork, encouragement, and sportsmanship as teammates cheer each other on, especially those who finish first encouraging others.

Sources and Recommendations for Activities

  • Prior Experience: Much was learned from her experience as an assistant coach under Coach Christy, who provided her materials.

  • Continuous Learning: She actively researches videos for specific techniques and strokes to enhance her knowledge and transfer it to her students.

Advice for New Teachers

  • Be Supportive: Highly recommends being very supportive, especially since many swimmers are new to a pool environment.

  • Provide a Safe Space: Create a comfortable and safe environment for growth, allowing students to thrive. Swimming can be a "scary sport" not only due to being in the water but also the vulnerability of wearing a bathing suit.

  • Encouragement: Encourage students and aim for an environment where everyone feels comfortable by mid-season to end-of-season, noting that the team typically has an encouraging group of kids.

Parental Involvement

  • Observation: Parents are welcome to observe practices.

  • Competitions: Parents are encouraged to attend competitions.

  • Snack Volunteers: For meets (which are about 22 hours long and sometimes students miss lunch or get hungry), parents are asked to volunteer by providing snacks for the team.

  • Fundraising: The team conducts fundraising opportunities, and parents are encouraged to be involved in these efforts.