ELBOW ROM AND MMT

  • FLEXION AND EXTENSION ROM

supine

axis = lateral epicondyle of the humerus

stationary arm = acronium process

moving arm = radial process



  • FLEXION

0, 1, 2

sat with arm over a table, thumb up gorilla thump

3, 4, 5

seated bicep curl


  • EXTENSION

0, 1, 2

sat with arm over a table, thumb up gorilla thump

3, 4, 5

supine, shoulder at 90, straighten arm