Volume & Weight Equivalents

Summary of Volume & Weight Equivalents

Liquid (Volume) Conversions

• 1 teaspoon (t or tsp) = 5 mL

• 1 tablespoon (T or tbsp) = 15 mL

• 1 fluid ounce (fl oz) = 30 mL

• 1 cup = 240 mL

• 1 pint = 16 ounces = 480 mL

• 1 quart = 2 pints = 960 mL

• 1 gallon = 4 quarts = 3,840 mL

Solid (Weight) Conversions

• 1 kilogram (kg) = 2.2 pounds

• 1 ounce (oz) = 28.4 grams

• 1 pound (lb) = 454 grams

• 1 grain (gr) = 65 milligrams

Notes

• The measurements listed above serve as essential conversion factors for both liquid volumes and solid weights, often utilized in culinary and scientific contexts.

• Understanding these conversions is vital for precise measurement in cooking, pharmacy, chemistry, and various other fields where accurate volume and weight assessment is key.