Emotional Intelligence

Emotional Intelligence (EI)

  • emotional intelligence: the ability to carry out accurate reasoning about emotions and the ability to use emotions and emotional knowledge to enhance thought
    • ability to monitor yours and others’ feelings and to use this information to guide your thinking and actions
    • first introduced in 1909, some claimed it to be the “secret elixir” to happiness and high performance
  • moderately associated with:
    • better social relations, well-being, satisfaction
    • higher creativity
    • better emotional control
    • conscientiousness and self-efficacy
    • self-rated performance

The Traits of Emotional Intelligence

  1. self-awareness: ability to read your own emotions and gauge your moods accurately, so you know how you’re affecting others

   

  1. most essential trait
    1. self-management: ability to control your emotions and act with honesty and integrity in reliable and adaptable ways

   

  1. you can leave bad moods outside the office
    1. social awareness: includes empathy, showing others that you care, and organizational intuition, so you keenly understand how your emotions and actions affect others
    2. relationship management: ability to communicate clearly and convincingly, disarm conflicts, and build strong personal bonds

Values, Attitudes, and Behavior

  • organizational behavior (OB): focuses on the informal aspects of an organization (values, attitudes, personalities, perceptions, culture, etc.)
    • dedicated to better understanding and managing people at work
    • tries to help managers explain and predict work behavior, so they can better lead and motivate their employees to perform productively
  • values: abstract ideals that guide one’s thinking and behavior across all situations
  • attitude: a learned predisposition toward a specific object
    • directly influence our behavior

3 Components of Attitudes

  • affective (your feelings): feelings or emotions one has about a situation
    • “I feel…”
  • cognitive (your perceptions): beliefs and knowledge one has about a situation
    • “I believe…”
  • behavioral (your intentions): how one intends or expects to behave toward a situation
    • “I intend…”