Ch11
Chapter 11
Muscular Tissue
ANATOMY & PHYSIOLOGY
The Unity of Form and Function
NINTH EDITION
KENNETH S. SALADIN
© 2021 McGraw Hill. All rights reserved. Authorized only for instructor use in the classroom.
No reproduction or further distribution permitted without the prior written consent of McGraw Hill.© McGraw Hill 2
Introduction
Movement is a fundamental characteristic of all living
organisms. Collagen played a key role in the evolution of
movement. What happened to those organisms that lacked
collagen? What allowed animals to move through the
evolutionary bottleneck that required movement?
Three types of muscular tissue: skeletal, cardiac, and smooth
muscle
Important to understand muscle at the molecular, cellular,
and tissue levels of organization.
striations, nuclei, intercalated discs, muscle shape,
muscle function.© McGraw Hill 3
11.1 Types and Characteristics of Muscular Tissue
Expected Learning Outcomes:
• Describe the physiological properties that all muscle types have in common.
• List the defining characteristics of skeletal muscle.
• Discuss the elastic functions of the connective tissue components of a muscle.© McGraw Hill 4
Universal Characteristics of Muscle
• Excitability (responsiveness)—to
chemical/electrical signals,
stretch, and electrical changes
across the plasma membrane
• Conductivity—local electrical
excitation sets off a wave of
excitation that travels along the
muscle fiber
• Contractility—shortens when
stimulated
• Extensibility—capable of being
stretched between contractions
• Elasticity—returns to its original
rest length after being stretched© McGraw Hill 5
Skeletal Muscle
Skeletal muscle—voluntary, striated muscle usually attached
to bones
• Striations—alternating light and dark transverse bands
• Results from arrangement of internal contractile proteins
• Voluntary—usually subject to conscious control
Muscle cell is a muscle fiber (myofiber)—as long as 30 cm© McGraw Hill 6© McGraw Hill 7
Skeletal Muscle Fibers
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.1
© Ed Reschke© McGraw Hill 8
Skeletal Muscle 2
Connective tissue wrappings
• Endomysium: connective tissue around muscle cell
• Perimysium: connective tissue around muscle fascicle
• Epimysium: connective tissue surrounding entire muscle
Tendons are attachments between muscle and bone matrix
Collagen is somewhat extensible and elastic
• Stretches slightly under tension and recoils when released
• Resists excessive stretching and protects muscle from injury
• Returns muscle to its resting length
• Contributes to power output and muscle efficiency© McGraw Hill 9
11.2 Skeletal Muscle Cells
Expected Learning Outcomes:
• Describe the structural components of a muscle fiber.
• Relate the striations of a muscle fiber to the overlapping arrangement of its
protein filaments.
• Name the major proteins of a muscle fiber and state the function of each.© McGraw Hill 10
The Muscle Fiber
Sarcolemma—plasma
membrane of a muscle fiber
Sarcoplasm—cytoplasm of a
muscle fiber
• Myofibrils: long protein
cords occupying most of
sarcoplasm
• Glycogen: carbohydrate
stored to provide energy for
exercise
• Myoglobin: red pigment;
provides some oxygen
needed for muscle activity© McGraw Hill 11
The Muscle Fiber 2
Multiple nuclei—flattened
nuclei pressed against the
inside of the sarcolemma
• Myoblasts: stem cells that fused
to form each muscle fiber early in
development
• Satellite cells: unspecialized
myoblasts remaining between the
muscle fiber and endomysium
• Play a role in regeneration of
damaged skeletal muscle tissue
Mitochondria—packed into
spaces between myofibrils© McGraw Hill 12
The Muscle Fiber 3
Sarcoplasmic reticulum (SR)—smooth ER that forms a
network around each myofibril:
• Terminal cisterns—dilated end-sacs of SR which
cross the muscle fiber from one side to the other
• Acts as a calcium reservoir; it releases calcium
through channels to activate contraction
T tubules—tubular infoldings of the sarcolemma which
penetrate through the cell and emerge on the other side
Triad—a T tubule and two terminal cisterns associated
with it© McGraw Hill 13
Structure of a Skeletal Muscle Fiber
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.2© McGraw Hill 14
Myofilaments
Thick filaments—made of several hundred myosin molecules
• Each molecule shaped like a golf club
• Two chains intertwined to form a shaft-like tail
• Double globular head
• Heads directed outward in a helical array around the
bundle
• Heads on one half of the thick filament angle to the left, while heads
on other half angle to the right
• Bare zone with no heads in the middle© McGraw Hill 15
Molecular Structure of Thick Filaments
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.3 a, b, d
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Myofilaments2
Thin filaments
• Fibrous (F) actin: two intertwined strands
• String of globular (G) actin subunits each with an active site that can bind to
head of myosin molecule
• Tropomyosin molecules
• Each blocking six or seven active sites on G actin subunits
• Troponin molecule: small, calcium-binding protein on each
tropomyosin molecule© McGraw Hill 17
Molecular Structure of Thin Filaments
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.3 c© McGraw Hill 18
Myofilaments3
Elastic filaments
• Titin: huge, springy protein
• Run through core of thin filament and anchor it to Z disc
and M line
• Help stabilize and position the thick filament
• Prevent overstretching and provide recoil© McGraw Hill 19
Muscle Striations and Their Molecular Basis
Copyright © McGraw Hill LLC. All rights reserved. No reproduction or
distribution without the prior written consent of McGraw Hill LLC
Figure 11.5 b© McGraw Hill 20
Myofilaments4
Contractile proteins—myosin and actin do the work of
contraction
Regulatory proteins—tropomyosin and troponin
• Act like a switch that determines when fiber can (and
cannot) contract
• Contraction activated by release of calcium into
sarcoplasm and its binding to troponin
• Troponin changes shape and moves tropomyosin off the
active sites on actin© McGraw Hill 21
Myofilaments5
Several other proteins associate with myofilaments to
anchor, align, and regulate them
Dystrophin—clinically important protein
• Links actin in outermost myofilaments to membrane
proteins that link to endomysium
• Transfers forces of muscle contraction to connective tissue
ultimately leading to tendon
• Genetic defects in dystrophin produce disabling disease
muscular dystrophy© McGraw Hill 22
Dystrophin
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.4© McGraw Hill 23
Striations
Striations result from the precise organization of myosin and actin
in cardiac and skeletal muscle cells
Striations are alternating A-bands (dark) and I-bands (light)
• A band: dark; “A” stands for anisotropic
• Darkest part is where thick filaments overlap a hexagonal array of
thin filaments
• H band: not as dark; middle of A band; thick filaments only
• M line: middle of H band
• I band: light; “I” stands for isotropic
• The way the bands reflect polarized light
• Z disc: provides anchorage for thin filaments and elastic filaments© McGraw Hill 24
Muscle Striations and Their Molecular Basis2
Copyright © McGraw Hill LLC. All rights reserved. No reproduction or
distribution without the prior written consent of McGraw Hill LLC
Figure 11.5 b© McGraw Hill 25
Muscle Striations and Their Molecular Basis3
Copyright © McGraw Hill LLC. All rights reserved. No reproduction or
distribution without the prior written consent of McGraw Hill LLC
Figure 11.5 a
Copyright © a: Don W. Fawcett/Science Source© McGraw Hill 26
Striations 2
Sarcomere—segment from Z disc to Z disc
• Functional contractile unit of muscle fiber
Muscle cells shorten because their individual sarcomeres shorten
• Z disc (Z lines) are pulled closer together as thick and thin
filaments slide past each other
Neither thick nor thin filaments change length during shortening
• Only the amount of overlap changes
During shortening, dystrophin and linking proteins also pull on
extracellular proteins
• Transfers pull to extracellular tissue© McGraw Hill 27
Structural Hierarchy of Skeletal Muscle
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distribution without the prior written consent of McGraw Hill LLC
TABLE 11.1 The Structural Hierarchy of a Skeletal Muscle
Structural Level Description
Muscle A contractile organ, usually attached to bones by way of
tendons. Composed of bundles (fascicles) of tightly packed,
long, parallel cells (muscle fibers). Supplied with nerves and
blood vessels and enclosed in a fibrous epimysium that
separates it from neighboring muscles.
Fascicle A bundle of muscle fibers within a muscle. Supplied by nerves
and blood vessels and enclosed in a fibrous perimysium that
separates it from neighboring fascicles.
Muscle Fiber A single muscle cell. Slender, elongated, threadlike, enclosed in
a specialized plasma membrane (sarcolemma). Contains
densely packed bundles (myofibrils) of contractile protein
myofilaments, multiple nuclei immediately beneath the
sarcolemma, and an extensive network of specialized smooth
endoplasmic reticulum (sarcoplasmic reticulum). Enclosed in a
thin fibrous sleeve called endomysium.© McGraw Hill 28
Structural Hierarchy of Skeletal Muscle2
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distribution without the prior written consent of McGraw Hill LLC
TABLE 11.1 The Structural Hierarchy of a Skeletal Muscle
Structural Level Description
Myofibril A bundle of protein myofilaments within a muscle fiber;
myofibrils collectively fill most of the cytoplasm. Each
surrounded by sarcoplasmic reticulum and mitochondria.
Has a banded (striated) appearance due to orderly overlap
of protein myofilaments.
Sarcomere A segment of myofibril from one Z disc to the next in the
fiber’s striation pattern. Hundreds of sarcomeres end to end
compose a myofibril. The functional, contractile unit of the
muscle fiber.
Myofilaments Fibrous protein strands that carry out the contraction
process. Two types: thick myofilaments composed mainly of
myosin, and thin myofilaments composed mainly of actin.
Thick and thin myofilaments slide over each other to
shorten each sarcomere. Shortening of end-to-end
sarcomeres shortens the entire muscle.© McGraw Hill 29
11.3 The Nerve—Muscle Relationship
Expected Learning Outcomes:
• Explain what a motor unit is and how it relates to muscle contraction.
• Describe the structure of the junction where a nerve fiber meets a
muscle fiber.
• Explain why a cell has an electrical charge difference across its
plasma membrane and, in general terms, how this relates to muscle
contraction.© McGraw Hill 30
The Nerve—Muscle Relationship
Skeletal muscle cannot contract unless stimulated by a nerve
If nerve connections are severed or poisoned, a muscle is
paralyzed
• Denervation atrophy: shrinkage of paralyzed muscle when
nerve remains disconnected© McGraw Hill 31
Motor Neurons and Motor Units
Somatic motor neurons
• Nerve cells whose cell bodies are in the brainstem and
spinal cord that serve skeletal muscles
• Somatic motor fibers—their axons that lead to the skeletal
muscle
• Each nerve fiber branches out to a number of muscle
fibers
• Each muscle fiber is supplied by only one motor neuron© McGraw Hill 32
Motor Neurons and Motor Units2
Motor unit—one nerve fiber and all the muscle fibers
innervated by it
Muscle fibers of one motor unit
• Dispersed throughout muscle
• Contract in unison
• Produce weak contraction over wide area
• Provide ability to sustain long-term contraction as motor
units take turns contracting
• Effective contraction usually requires contraction of
several motor units at once© McGraw Hill 33
Motor Units
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.6
Access the text alternative for slide images.© McGraw Hill 34
Motor Neurons and Motor Units3
Average motor unit contains 200 muscle fibers
Small motor units—fine degree of control
• Three to six muscle fibers per neuron
• Eye and hand muscles
Large motor units—more strength than control
• Powerful contractions supplied by large motor units with
hundreds of fibers
• Quadriceps femoris and gastrocnemius have 1,000
muscle fibers per neuron© McGraw Hill 35
The Neuromuscular Junction
Synapse—point where a nerve fiber meets its target cell
Neuromuscular junction (NMJ)—when target cell is a muscle
fiber
Each terminal branch of the nerve fiber within the NMJ forms
a separate synapse with the muscle fiber consisting of:
• Axon terminal—swollen end of nerve fiber
• Contains synaptic vesicles with acetylcholine (ACh)
• Synaptic cleft—gap between axon terminal and
sarcolemma
• Schwann cell envelops and isolates NMJ© McGraw Hill 36
Innervation of Skeletal Muscle
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.7 b© McGraw Hill 37
The Neuromuscular Junction2
Nerve impulse causes synaptic vesicles to undergo exocytosis
releasing ACh into synaptic cleft
Muscle cell has millions of ACh receptors—proteins incorporated
into its membrane
• Junctional folds of sarcolemma beneath axon terminal increase
surface area holding ACh receptors
• Lack of receptors causes weakness in myasthenia gravis
Basal lamina—thin layer of collagen and glycoprotein separating
Schwann cell and muscle cell from surrounding tissues
• Contains acetylcholinesterase (AChE) that breaks down ACh,
allowing for relaxation© McGraw Hill 38
Electrically Excitable Cells
Muscle fibers and neurons are electrically excitable
• Their membranes exhibit voltage changes in response to
stimulation
Electrophysiology—the study of the electrical activity of cells
Voltage (electrical potential)—a difference in electrical charge
from one point to another
Resting membrane potential—about −90 mV in skeletal
muscle cells
• Maintained by sodium–potassium pump© McGraw Hill 39
Electrically Excitable Cells2
In an unstimulated (resting) cell:
• There are more anions (negatively charged particles) on the
inside of the membrane than on the outside
• These anions make the inside of the plasma membrane
negatively charged by comparison to its outer surface
• The plasma membrane is electrically polarized (charged) with a
negative resting membrane potential (RMP)
• There are excess sodium ions (Na+) in the extracellular fluid
(ECF)
• There are excess potassium ions (K+) in the intracellular fluid
(ICF)© McGraw Hill 40
Electrically Excitable Cells3
In a stimulated (active) muscle fiber or nerve cell:
• Na+ ion gates open in the plasma membrane
• Na+ flows into cell down its electrochemical gradient
• These cations override the negative charges in the ICF
• Depolarization: inside of plasma membrane becomes positive
• Immediately, Na+ gates close and K+ gates open
• K+ rushes out of cell partly repelled by positive sodium charge and
partly because of its concentration gradient
• Loss of positive potassium ions turns the membrane negative again
(repolarization)
• This quick up-and-down voltage shift (depolarization and
repolarization) is called an action potential© McGraw Hill 41
Electrically Excitable Cells4
A resting membrane potential (RMP) is seen in a waiting
excitable cell, whereas an action potential is a quick event
seen in a stimulated excitable cell
An action potential perpetuates itself down the length of a
cell’s membrane
• An action potential at one point causes another one to
happen immediately in front of it, which triggers another
one a little farther along and so forth
• This wave of excitation is called an impulse© McGraw Hill 42
Neuromuscular Toxins and Paralysis
Toxins interfering with synaptic function can paralyze muscles
Some pesticides contain cholinesterase inhibitors
• Bind to acetylcholinesterase and prevent it from degrading ACh
• Spastic paralysis: a state of continual contraction of the
muscles; possible suffocation
Tetanus (lockjaw) is a form of spastic paralysis caused by toxin
Clostridium tetani
• Glycine in the spinal cord normally stops motor neurons from
producing unwanted muscle contractions
• Tetanus toxin blocks glycine release in the spinal cord and
causes overstimulation and spastic paralysis of the muscles© McGraw Hill 43
Neuromuscular Toxins and Paralysis 2
Flaccid paralysis—a state in
which the muscles are limp and
cannot contract
• Curare: competes with ACh for receptor
sites, but does not stimulate the
muscles
• Plant poison used by South American
natives to poison blowgun darts
Botulism—type of food poisoning
caused by a neuromuscular toxin
secreted by the bacterium
Clostridium botulinum
• Blocks release of ACh causing flaccid
paralysis
• Botox cosmetic injections used for
wrinkle removal© McGraw Hill 44
Botulism toxin.© McGraw Hill 45© McGraw Hill 46
11.4 Behavior of Skeletal Muscle Fibers
Expected Learning Outcomes:
• Explain how a nerve fiber stimulates a skeletal muscle
fiber.
• Explain how stimulation of a muscle fiber activates its
contractile mechanism.
• Explain the mechanism of muscle contraction.
• Explain how a muscle fiber relaxes.
• Explain why the force of a muscle contraction depends on
the muscle’s length prior to stimulation.© McGraw Hill 47
Excitation of a Muscle Fiber
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.8 (1, 2)
Access the text alternative for slide images.© McGraw Hill 48
Excitation of a Muscle Fiber 2
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.8 (3, 4)
Access the text alternative for slide images.© McGraw Hill 49
Excitation of a Muscle Fiber 3
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.8 (5)© McGraw Hill 50
Excitation–Contraction Coupling
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.9 (6, 7)
Access the text alternative for slide images.© McGraw Hill 51
Excitation–Contraction Coupling2
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.9 (8, 9)© McGraw Hill 52
Contraction
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.10 (10, 11)
Access the text alternative for slide images.© McGraw Hill 53
Contraction 2
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.10 (12, 13)© McGraw Hill 54
Relaxation
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.11 (14, 15)
Access the text alternative for slide images.© McGraw Hill 55
Relaxation 2
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.11 (16)© McGraw Hill 56
Relaxation 3
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.11 (17, 18)© McGraw Hill 57
The Length–Tension Relationship and Muscle Tone
Length–tension relationship
Define
• Tension
• Muscle tone© McGraw Hill 58
Length–Tension Relationship
Copyright © McGraw Hill LLC. All rights reserved. No reproduction or
distribution without the prior written consent of McGraw Hill LLC
Figure 11.12© McGraw Hill 59
Rigor Mortis
Rigor mortis
Recall the sliding filament hypothesis
What is the role of Ca? ATP?
Why does RM go away?© McGraw Hill 60
Threshold, Latent Period, and Twitch
Myogram
Threshold
Twitch© McGraw Hill 61
A Muscle Twitch
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.13© McGraw Hill 62
Contraction Strength of Twitches2
Muscle contraction varies depending on the tasks.
Nerve signal strength usually matches the tasks within our
capabilities.
• Higher voltages excite more nerve fibers which stimulate
more motor units to contract
• Recruitment or summation helps us use our muscles
effectively.
• multiple motor unit (MMU) summation—the process of
bringing more motor units into play with stronger stimuli© McGraw Hill 63
The Relationship Between Stimulus Intensity (Voltage)
and Muscle Tension
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.14© McGraw Hill 64
Contraction Strength of Twitches3
Low frequency stimuli produce identical twitches
Higher frequency stimuli (e.g., 20 stimuli/s) produce temporal
(wave) summation
• Each new twitch rides on the previous one generating
higher tension
• Only partial relaxation between stimuli resulting in
fluttering, incomplete tetanus
Unnaturally high stimulus frequencies (in lab experiments)
cause a steady, contraction called complete (fused) tetanus© McGraw Hill 65
The Relationship Between Stimulus
Frequency and Muscle Tension
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.15
Access the text alternative for slide images.© McGraw Hill 66
Isometric and Isotonic Contraction
Isometric muscle contraction
• Muscle produces internal tension but external resistance
causes it to stay the same length
• Can be a prelude to movement when tension is absorbed by
elastic component of muscle
• Important in postural muscle function and antagonistic muscle
joint stabilization
Isotonic muscle contraction
• Muscle changes in length with no change in tension
• Concentric contraction: muscle shortens as it maintains tension
(example: lifting weight)
• Eccentric contraction: muscle lengthens as it maintains tension
(example: slowly lowering weight)© McGraw Hill 67
Isometric and Isotonic Contraction 2
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.16
Access the text alternative for slide images.© McGraw Hill 68
Isometric and Isotonic Contraction working together
At the beginning of contraction—isometric phase
• Muscle tension rises but muscle does not shorten
When tension overcomes resistance of the load
• Tension levels off
Muscle begins to shorten and move the load—isotonic phase© McGraw Hill 69
Isometric and Isotonic Phases of Contraction
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.17© McGraw Hill 70
11.6 Muscle Metabolism
Expected Learning Outcomes:
• Explain how skeletal muscle meets its energy demands during rest
and exercise.
• Explain the basis of muscle fatigue and soreness.
• Discuss why extra oxygen is needed even after an exercise has
ended.
• Distinguish between two physiological types of muscle fibers, and
explain their functional roles.
• Discuss the factors that affect muscular strength.
• Discuss the effects of resistance and endurance exercises on
muscles.© McGraw Hill 71
ATP Sources
All muscle contraction depends on ATP for?
ATP supply depends on availability of:
• Oxygen and organic energy sources
(e.g., glucose and fatty acids)
Two main pathways of ATP synthesis
• Anaerobic fermentation
• no oxygen used in glycolysis.
• yields little ATP and lactate, which
needs to be disposed of by the liver
• Aerobic respiration—produces far more
ATP; does not generate lactate; requires
a continual supply of oxygen© McGraw Hill 72© McGraw Hill 73
This physiological effect is called excess post-exercise
oxygen consumption, or EPOC. Also known as oxygen debt,
EPOC is the amount of oxygen required to restore your body
to its normal, resting level of metabolic function (called
homeostasis). It also explains how your body can continue
to burn calories long after you’ve finished your workout.© McGraw Hill 74© McGraw Hill 75© McGraw Hill 76
Modes of ATP Synthesis During Exercise
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distribution without the prior written consent of McGraw Hill LLC
Figure 11.18© McGraw Hill 77© McGraw Hill 78© McGraw Hill 79
Short-Term Energy
• Muscles obtain glucose from blood and their own stored
glycogen
• In the absence of oxygen, glycolysis can generate a net gain of 2
ATP for every glucose molecule consumed
• Converts glucose to lactate
As the phosphagen system is exhausted, muscles
shift to anaerobic fermentation
Anaerobic threshold (lactate threshold)—point at
which lactate becomes detectable in the blood
Glycogen–lactate system—the pathway from
glycogen to lactate
Produces enough ATP for 30–40 s of maximum
activity© McGraw Hill 80
Long-Term Energy
Aerobic respiration produces more ATP per glucose
than glycolysis does (another 30 ATP per glucose)
Efficient means of meeting
the ATP demands of
prolonged exercise
After 3–4 min, the rate of
oxygen consumption levels
off to a steady state where
aerobic ATP production
keeps pace with demand
For 30 min energy comes
equally from glucose and
fatty acids
Beyond 30 min, depletion of
glucose causes fatty acids
to become the more
significant fuel
After about 40 s, the respiratory and cardiovascular
systems start to deliver oxygen fast enough for aerobic
respiration to meet most of muscle’s ATP demand© McGraw Hill 81
Fatigue and Endurance
Muscle fatigue—progressive weakness from prolonged use of
muscles
Fatigue in high-intensity exercise is thought to result from:
• Potassium accumulation in the T tubules reduces
excitability
• Excess ADP and P i slow cross-bridge movements, inhibit
calcium release and decrease force production in
myofibrils
Fatigue in low-intensity (long duration) exercise is thought to
result from:
• Fuel depletion as glycogen and glucose levels decline
• Electrolyte loss through sweat can decrease muscle
excitability
• Central fatigue when less motor signals are issued from
brain
• Brain cells inhibited by exercising muscles’ release
of ammonia
• Psychological will to persevere—not well
understood© McGraw Hill 82
Fatigue and Endurance 2
Maximum oxygen uptake (VO2 max) is
major determinant of one’s ability to
maintain high-intensity exercise for more
than 4–5 min
• VO2 max: the point at which the rate
of oxygen consumption plateaus and
does not increase further with added
workload
• Proportional to body size
• Peaks at around age 20
• Usually greater in males than
females
• Can be twice as great in trained
endurance athlete as in untrained
person© McGraw Hill 83
Excess Postexercise Oxygen Consumption (EPOC)
EPOC meets a metabolic demand also known as oxygen debt
It is the difference between the elevated rate of oxygen
consumption following exercise and the usual resting rate
Needed for the following purposes:
• To aerobically replenish ATP (some of which helps regenerate
CP stores)
• To replace oxygen reserves on myoglobin
• To provide oxygen to liver that is busy disposing of lactate
• To provide oxygen to many cells that have elevated metabolic
rates after exercise
EPOC can be six times basal consumption and last an hour© McGraw Hill 84
Physiological Classes of Muscle Fibers
Fast versus slow-twitch fibers can predominate in certain muscle groups
• Muscles of the back contract relatively quickly (100 ms to peak
tension) whereas muscles that move the eyes contract quickly (8 ms
to peak tension)
Slow-twitch, slow oxidative (SO), red or type I fibers
• Well adapted for endurance; resist fatigue by oxidative (aerobic) ATP
production
• Important for muscles that maintain posture (e.g., erector spinae of the
back, soleus of calf)
• Thin cells with abundant mitochondria, capillaries, myoglobin (deep
red color) and contain a form of myosin with slow ATPase, and a SR
that releases calcium slowly
• Grouped in small motor units controlled by small, easily excited motor
neurons allowing for precise movements© McGraw Hill 85
Physiological Classes of Muscle Fibers 2
Fast-twitch, fast glycolytic (FG), white, or type II
fibers
• Fibers are well adapted for quick responses
• Important for quick and powerful muscles: eye
and hand muscles, gastrocnemius of calf and
biceps brachii
• Contain a form of myosin with fast ATPase and
a large SR that releases calcium quickly
• Utilize glycolysis and anaerobic fermentation for
energy
• Abundant glycogen and creatine phosphate
• Lack of myoglobin gives them pale (white)
appearance
• Fibers are thick and strong
• Grouped in large motor units controlled by
larger, less excitable neurons allowing for
powerful movements© McGraw Hill 86
Physiological Classes of Muscle Fibers3
Fast-twitch, intermediate, or type IIA fibers
• Fast twitch but fatigue resistant
• Known in other animals but rare in humans
Every muscle contains a mix of fiber types, but one type predominates
depending on muscle function
Fiber type within a muscle differs across individuals
• Some individuals seem genetically predisposed to be sprinters, while
others more suited for endurance© McGraw Hill 87
How much oxygen does our body use during exercise?© McGraw Hill 88
Muscular Strength and Conditioning
Muscles can generate more tension
than the bones and tendons can
withstand
Muscular strength depends on:
• Primarily muscle size—thicker
muscle forms more cross-bridges; a
muscle can exert a tension of 3 or 4
kg/cm2 of cross-sectional area
• Fascicle arrangement—pennate are
stronger than parallel, and parallel
stronger than circular
• Size of active motor units—the
larger the motor unit, the stronger
the contraction
• Multiple motor unit summation—
simultaneous activation of more
units increases tension© McGraw Hill 89
Muscular Strength and Conditioning 2
Muscular strength depends on:
• Temporal summation
• The greater the frequency of
stimulation, the more strongly
a muscle contracts
• Length–tension relationship
• A muscle resting at optimal
length is prepared to contract
more forcefully than a muscle
that is excessively contracted
or stretched
• Fatigue
• Fatigued muscles contract
more weakly than rested
muscles© McGraw Hill 90
Muscular Strength and Conditioning 3
Resistance training (example: weightlifting)
• Contraction of a muscle against a load that resists movement
• A few minutes of resistance exercise a few times a week is enough to
stimulate muscle growth
• Growth is from cellular enlargement
• Muscle fibers synthesize more myofilaments and myofibrils and grow
thicker© McGraw Hill 91
Benefits of Muscular Strength and Conditioning 4
Endurance training (aerobic exercise)
• Improves fatigue-resistant muscles
• Slow twitch fibers produce more
mitochondria, glycogen, and acquire
a greater density of blood capillaries
• Improves skeletal strength
• Increases the red blood cell count
and oxygen transport capacity of the
blood
• Enhances the function of the
cardiovascular, respiratory, and
nervous systems© McGraw Hill 92
Muscular Dystrophy
Muscular dystrophy―group of hereditary
diseases in which skeletal muscles
degenerate and weaken, and are replaced
with fat and fibrous scar tissue
Duchenne muscular dystrophy is caused by a
sex-linked recessive trait (1 of 3,500 live-born
boys)
• Most common form; a disease of males;
diagnosed between 2 and 10 years of
age
• Mutation in gene for muscle protein
dystrophin
• Actin not linked to sarcolemma and
cell membranes damaged during
contraction; necrosis and scar tissue
result
• Rarely live past 20 years of age due to
effects on respiratory and cardiac muscle;
incurable© McGraw Hill 93
Muscular Dystrophy 2
Facioscapulohumeral
MD―autosomal dominant trait
affecting both sexes equally
• Facial and shoulder muscles
more than pelvic muscles
Limb-girdle dystrophy
• Combination of several
diseases of intermediate
severity
• Affects shoulder, arm, and
pelvic muscles© McGraw Hill 94
Myasthenia Gravis
Autoimmune disease in which
antibodies attack neuromuscular
junctions and bind ACh receptors
together in clusters
• Usually occurs in women
between 20 and 40
• Muscle fibers then remove
the clusters of receptors from
the sarcolemma by
endocytosis
• Fiber becomes less and less
sensitive to ACh
• Effects usually first appear in
facial muscles
• Drooping eyelids and
double vision, difficulty
swallowing, and
weakness of the limbs
• Strabismus: inability to fixate
on the same point with both
eyes© McGraw Hill 95
Myasthenia Gravis 2
Treatments for Myasthenia Gravis
• Cholinesterase inhibitors retard
breakdown of ACh allowing it to
stimulate the muscle longer
• Immunosuppressive agents
suppress the production of
antibodies that destroy ACh
receptors
• Thymus removal (thymectomy)
helps to dampen the overactive
immune response that causes
myasthenia gravis
• Plasmapheresis: technique to
remove harmful antibodies from
blood plasma© McGraw Hill 96
Test of Myasthenia Gravis
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Figure 11.25