Irritable Bowel Diease

Ulcerative Colitis

Definition
- Chronic inflammatory bowel disease
Causes
- Genetic factors
- Environmental factors
Symptoms
- Abdominal pain
- Diarrhea
- Rectal bleeding
- Weight loss
Diagnosis
- Colonoscopy
- Blood tests
- Stool tests
Treatment
- Medications
  - Anti-inflammatory drugs
  - Immunosuppressants
- Surgery
  - Colectomy
Complications
- Colon cancer
- Severe bleeding
- Toxic megacolon

Main Branches
- Definition
- Causes
- Symptoms
- Diagnosis
- Treatment

Nutritional Value:
- Rich source of calcium, vitamin D, and protein.
- Contains essential nutrients like potassium, phosphorus, and B vitamins.
Health Benefits:
- Strengthens bones and teeth due to high calcium content.
- Supports muscle growth and repair with its protein content.
- Vitamin D aids in calcium absorption and boosts immune system.
Types:
- Whole milk: Contains full fat.
- Skim milk: Fat-free.
- Low-fat milk: Contains reduced fat.
- Flavored milk: Sweetened with flavors like chocolate or strawberry.
Uses:
- Consumed as a beverage.
- Used in cooking and baking for richness and flavor.
- Forms the base of dairy products like yogurt, cheese, and ice cream.
Storage:
- Store in the refrigerator at 40°F or below.
- Consume within a week after opening for optimal freshness.
- Can be frozen for longer storage, but texture may change.
Considerations:
- Lactose intolerance: Some individuals may have difficulty digesting lactose in milk.
- Allergies: Milk allergies are common, especially in children.
- Organic milk: Produced without synthetic pesticides or fertilizers.