* The four phases of mitosis are prophase, metaphase, anaphase, and telophase. During prophase, the chromatin condenses into visible chromosomes, and the nuclear envelope breaks down. During metaphase, the chromosomes line up at the equator of the cell. During anaphase, the sister chromatids separate and are pulled to opposite poles of the cell. During telophase, the chromosomes arrive at the poles of the cell and the nuclear envelope reforms around them.