interlocking jagged edges of uniting bone, held by fibrous connective tissue
2
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syndesmoses
bones united by bands of dense fibrous connective tissue, slight movement
3
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fibrous synarthroses
sutures and syndesmoses
4
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cartilaginous joints
symphyses and synchondroses
5
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symphyses
articulated by disk of fibrocartilage, allow slight movement (pubic symphysis, vertebrae)
6
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synchondrosis
separated by hyaline cartilage, permits slight bending but some ossify during life (epiphysis, costal cartilage)
7
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synovial joint
contain synovial membranes which secrete slippery synovial fluid (hyaluronic acid), reduces direct bone to bone contact, have discs of fibrocartilage helps reduce stress on joints, ends of bones are covered in articular cartilage (hyaline), surrounded by fibrous joint capsule
8
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monaxial
movement of joint in one plane, elbow joint
9
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biaxial
movement of joint in two planes, saddle joint in thumb
10
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multiaxial
movement of joint in 2+ planes, shoulder (glenohumeral joint), hip
11
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gliding joint
facing bone surfaces are flat, ligaments and tendons prevent most type movements, intertarsal, intercarpal
12
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ellipsoidal joint
biaxial, oval depression in one bone accepts oval shaped condyle of another bone, mainly flexion-extension, metacarpals and phalanges, atlanto-occipital joint
13
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hinge joint
concave surface of one joint accepts convex surface of another, only move in one plane, elbow, knee, phalangeal joints
14
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pivot joints
monaxial, rounded process of one bone fits into shallow depression of another bone and rotates along long axis, pronation and supination
15
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saddle joint
convex surface fits into concavity, medial/lateral, anterior, and posterior, thumb joint
16
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ball and socket joint
true multiaxial joint w/ ball like head that fits into socket-like depression in another bone, circumduction, flexion, extension, abduction, adduction, rotation, elbow
17
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PCL (posterior cruciate ligament)
18
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LCL (fibular/lateral collateral ligament)
19
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MCL (tibial/medial collateral ligament)
20
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ACL (anterior cruciate ligament)
21
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medial meniscus
22
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lateral meniscus
23
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coracoacromial ligament
24
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coracohumeral ligament
25
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glenohumeral ligaments
26
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transverse humeral ligament
27
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glenoid labrum
28
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anular ligament
29
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radial collateral ligament
30
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anular ligament
31
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ulnar collateral ligament
32
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iliofemoral ligament
33
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ischiofemoral ligament
34
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iliofemoral ligament
35
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ischiofemoral ligament
36
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tendon
connect bone and muscle
37
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synergist
group of muscles that work together
38
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prime mover
muscle that completes main action in group
39
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antagonist
muscles that work in opposition to one another
40
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orbicularis oris
closes and protracts the lips
41
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orbicularis oculi
closes the eyelids and assists in pumping the tears from the eye into the nasolacrimal duct system
42
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zygomaticus
pull the angle of the mouth superolaterally
43
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epicranius frontalis
elevate the eyebrows and wrinkle the forehead skin with its frontal part, and to retract the scalp with its occipital part
44
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platysma
drawing the skin around the lower part of your mouth down or out
45
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temporalis
closing the mouth and retraction
46
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masseter
responsible for the action of mastication
47
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sternocleidomastoid
O: manubrium of sternum and clavicle
I: mastoid process of temporal bone
F: Rotation of the head to the opposite side or obliquely rotate the head
48
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splenius capitis
assists in supporting the head in the erect position
49
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semispinalis capitis
the lateral rotation of the neck, the lateral flexion of the neck, and the extension of the neck
50
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trapezius
O: the occipital bone, the ligamentum nuchae, and the spinous processes of T01–T12
I: lateral third of clavicle, acromion, and spine of scapula
F:stabilize and move the scapula
51
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levator scapulae
O: transverse process of cervical vertebrae 1 to 4
I: superior part of medial border of scapula
F: elevate the scapulae
52
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rhomboids
O: the ligamentum nuchae and C7 and T1 vertebra
I: scapula's medial border
F: retract, elevate and rotate the scapula
53
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erector spinae group
O: the lumbar and lower thoracic regions of the body
I: the upper thoracic and cervical regions of the body
F: straighten the back and provide for side-to-side rotation
54
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pectoralis major
O: anterior surface of medial half of clavicle, anterior surface of sternum, superior six costal cartilages
I: intertubercular groove of humerus
F: arm adduction, medial rotation, flextion, extension
55
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pectoralis minor
O: third to fifth
I: coracoid process
F: stabilization, depression, abduction or protraction, internal rotation and downward rotation of the scapula
56
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antagonist to abdominal muscles
erector spinae group
57
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rectus abdominis
O: pubic symphysis, pubic crest
I: xiphoid process, costal cartilages of ribs 5-7
F: anterior trunk flection
58
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external obliques
O: external surfaces of ribs 5-12
I: linea alba, pubic tubercle, anterior half of iliac crest
F: flexes the trunk, assists expiration by depressing the ribs,
59
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internal obliques
O: inguinal ligament, Iliac crest
I: linea alba, pectineal line of pubis, and ribs 10-12
F: flexes the trunk
60
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supraspinatus
O: supraspinous fossa
I: greater tubercle
F: abduction of arm, stabilization of the humeral head in the glenoid cavity
61
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infraspinatus
O: infraspinous fossa
I: greater tubercle of humerus
F: arm external rotation, stabilizes humeral head in glenoid cavity
62
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teres minor
O: lateral border of scapula
I: greater tubercle humerus
F: arm external rotation, arm adduction, stabilizes humeral head in glenoid cavity
63
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subscapularis
O: subscapular fossa
I: lesser tubercle
F: arm internal rotation, stabilizes humeral head in glenoid cavity
64
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deltoid
O: lateral 1/3 of Clavicle, Acromion, Spine of Scapula
I: deltoid tuberosity
F: flexion and internal rotation of the arm, abduction of the arm, extension and external rotation of the arm
65
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biceps brachii
O: coracoid process , supraglenoid tubercle of the scapula
I: radial tuberosity
F: flexion and supination of the forearm at the elbow joint, weak flexor of the arm at the glenohumeral joint
66
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triceps brachii
O: infraglenoid tubercle of the scapula, posterior surface of the humerus, posterior surface of the humerus
I: olecranon of ulna
F: extension of the forearm, extension and adduction of the arm
67
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medial epicondyle of humerus
forearm flexors origin
68
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lateral epicondyle of humerus
forearm extensor origin
69
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flexor carpi radialis
70
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flexor carpi ulnaris
71
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flexor digitorum superficialis
72
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flexor digitorum profundus
73
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extensor digitorum communis
74
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extensor carpi radialis longus
75
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extensor carpi ulnaris
76
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iliopsoas
major flexor of hip joint
77
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gluteus maximus
O: gluteal surface of ilium
I: gluteal tuberosity
F: extension, external rotation, abduction and adduction of the thigh
78
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ulna
pinky side
79
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radius
thumb side
80
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rectus femoris
O: the anterior inferior iliac spine and the other from the ridge of the acetabulum
I: quad tendon at patella
F: only muscle of the quadriceps to cross both the hip and knee joints; flexes the thigh at the hip joint, and extends at the knee joint
81
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sartorius
O: ASIS
I: tibia
F: flexes hip and knee while laterally rotating leg
82
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vastus lateralis
O: femur
I: QT (quad tendon)
F: stabilize knee joint
83
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vastus medialis
O: top of femur
I: QT
F: stabilize knee joint
84
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vastus intermedius
under rectus femoris
F: stabilize knee joint
85
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adductor longus
I: Middle third of linea aspera of femur
F: adduct the thigh at the hip joint
86
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adductor magnus
I: Linea aspera and adductor tubercle of femur
F: dynamic stabilizer of the pelvis and femur as well as a prime mover of the femur into adduction
87
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gracilis
I: inserts on the medial tibia
F: hip adduction, knee flexion, and knee internal rotation
88
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gluteus medius
antagonists to adductor group
89
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tensor fascia latae
O: anterior superior iliac spine
I: lateral condyle of tibia
F: thigh internal rotation, weak abduction, external rotation, weak flection and extension, stabilizes hip & knee joints
90
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gluteus medius
O: gluteal surface of ilium
I: greater trochanter
F: abductor
91
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gluteus minimus
O: gluteal surface of ilium
I: greater trochanter
F: abductor
92
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biceps femoris
O: ischial tuberosity
I: tibia and fibula
F: movement at both the hip joint and knee joint
93
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semimembranosus
O: ischial tuberosity
I: tibia
F: flexion and internal rotation of the knee joint
94
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semitendinosus
O: ischial tuberosity
I: tibia
F: extend at the hip and flex at the knee
95
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gastrocnemius
O: femoral condyles
I: achilles tendon
F: plantar flexor
96
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soleus
O: head of fibula
I: posterior surface of calcaneu
F: plantar flexors
97
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tibialis anterior
F: dorsiflexes the foot at the talocrural joint and inverts it at the subtalar joint
98
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extensor digitorum
F: extend the foot at the ankle, along with the four smallest toes
99
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fibularis longus
I: medial cuneiform bone
F: produce the plantarflexion and eversion of the foot on the ankle joint