reduce nervous system activity (moderate- reduce tension/anxiety. high- inhibit critical system resulting in danger)
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alcohol
most widely used drug
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alcohol myopia
reductions in cognitive function
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alcohol exerts effect
increasing GABA activity and then decreasing glutamate activity
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Barbiturates and tranquilizers
used clinically and recreationally (for anxiety, sleep aid, seizures) increase gaba
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stimulas
work by increasing neural firing and general nervous system activity (increase blood pressure, heart rate, respiration, feelings of alertness, etc.)
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amphetamines
increase release of dopamine and norepinephrine
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amphetamines psychosis
schizophrenia-like symptoms (e.g. hallucinations) result from excess dopaminergic activity
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Crystal methamphetamine
particularly potent, and typically very ‘impure’, form of amphetamine
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coca
blocks norepinephrine and dopamine reuptake (powdered from cocaine,)
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MDMA (Molly)
affects a wide range of behaviours, processes and emotions (e.g. feelings of well-being, empathy,) - release and blocks reputake of serotonin
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Opiates
Many forms, e.g. morphine, codeine, heroin, oxycontin, fentanyl (Bind to the same receptors as endorphin) (increase dopaminergic activity, accounting for their effect on mood (euphoria) )
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Hallucinogens
distort and/or intensify sensory experience and modify cognition, typically by affecting serotonergic activity
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Psilocybin:
found in various mushrooms.
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Mescaline:
found in various cacti
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LSD
synthesized via a slight modification of a naturally occurring compound
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LSA
found in various sources: ergot, seeds, etc.
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DMT
naturally occurring compound found in a range of plants, associated with particularly intense effects that last for a very short duration
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cannabinoid system
(system in body) produces it’s own endogenous cannabinoids. (Cannabinoids affect a wide range of behaviours (e.g. sleep, appetite, pain, mood, memory, attention, etc.) May interact with GABA, dopamine systems)
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hypnosis
state of heightened suggestibility, in which people may experience imagined situations as if they were real (try to induce relaxted state of mind)
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hypnotic induction
process by which hypnotist leads person into hypnosis
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Hypnotic susceptibility scales
used after induction to gauge responsiveness to hypnotic suggestion, involves a series of questions about behaviour that are coded as pass/fail
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hypnotic involuntary control
getting people to do things they wouldn’t normally do, ‘against their will’ (little evidence)
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Social cognitive theories:
hypnotic experiences result from expectations, rather than being a distinct state of consciousness (absorbed in role of being hypnotized)
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learning
process by which experience produces a relatively enduring change in behaviour or performance capabilities
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Behaviourist Approach
measure ‘doing’ (not ‘knowing’) by relying on performance-based metrics.
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tabula rasa
blank state
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beyond behaviour
View learning as personal adaptation in response to the specifics of one’s own environment
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Habituation:
decrease in the strength of a response to a repeated stimulus (similar to, but distinct from, sensory adaptation)
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Sensitization:
increase in the strength of a response to a repeated stimulus
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classical conditioning
learning to associate two stimuli, such that one stimulus comes to elicit response originally produced by the other stimulus
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Unconditioned stimulus (UCS)
elicits a reflexive or innate (unconditioned) response without prior learning
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Conditioned stimulus (CS)
through learning, comes to produce a CR similar to the original UCR
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Unconditioned response (UCR):
the response elicited by the UCS (occurs without prior learning)
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Conditioned response (CR):
the response that eventually comes to be elicited by the CS after the association is formed
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Acquisition
refers to the period of time in which a CC (classical conditioning) association is learned
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learning trial
Each pairing of a CS/UCS is considered
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Forward short-delay:
CS presented first (and remains), then UCS (Fastest )
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Forward trace:
CS presented first (then disappears), then the UCS (Second-fastest)
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Simultaneous:
CS and UCS presented at the same time ( Slower than the previous two )
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Backward:
CS is presented after the UCS ( Little to no learning )
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Extinction:
As the CS stops being paired with UCS, the CR weakens, and eventually disappears
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extinction trial
term used in experiments (when for each presentation of the CS without the UCS)
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Spontaneous Recovery:
the reappearance of a previously extinguished CR, in the absence of any new learning trials
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Generalization:
extension of classically conditioned associations to another (sufficiently similar) stimuli
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Discrimination:
occurs when CR elicited in response to one stimulus but not to another
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Higher-order conditioning:
chain of events involving multiple CS
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examples of CC:
marketing (associating good things with certain product) or working at fast foos ruining a food you used to enjoy becuase you dislike your job
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exposure therapy
expose patients to fearful/anxiety-provoking stimuli under neutral circumstances, to promote extinction
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aversion therapy
attempts are made to try to establish a negative association with some stimuli (e.g. cigarettes) that a patient wants to avoid
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law of effect
Responses that are followed by satisfying consequences are more likely to reoccur later
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Operant conditioning
learning in which behaviour is influenced by it’s consequences
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Skinner box
device designed by BF Skinner to automatically reinforce certain actions while keeping a cumulative record of behaviour
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antecedent
stimuli presented before a behaviour occurs
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behaviour
something organisim does
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consequence
something that is conditional on the behaviour
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CC
Involves learning association with two stimuli (CS-UCS) that occurs before a particular behaviour ( ‘elicited’ (automatic) behaviour)
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OC
Involves learning an association between a particular behaviour and consequence, with the consequence occurring after the behaviour ( ‘emitted’ (voluntary) behaviour)
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positive reinforcement
response is strengthened by presentation of a pleasant/desired stimulus
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negative reinforecment
response is strengthened by removal (or avoidance) of an aversive stimulus
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positive punishment
weakens response by introduction of something unpleasant (e.g. spanking, nagging, etc.)
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negative punishment
weakens response by removal of something valued
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specialized animal training
training animals to perform tasks to assist peopel with various disabilities
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token economy
reinforce good behaviour with tokens to be exhanged for awards (does not work for long run)
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biological preparedness
evolutionary pressures allowed us to easily learn behaviours related to survival
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* Cerebellum:
* Involved in acquiring classical conditioning-based associations
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* Hippocampus:
* Important for encoding explicit memories
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amygdala
fear conditioning
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dopamine
General reward activity important for learning in many contexts
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fear conditioning
involves learning aversive associations with stimuli (quatified by measuring freeze time)
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mirror neurons
fire when we perform certain actions, as well as observe others engaging in a range of behaviours
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insight learning
refers to the sudden realization of some useful source of information and/or relationship that helps us solve a problem
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memory
* collection of processes that allow us to record and retrieve information
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modal memory system
sensory, short term (working , long term
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encoding
translating info into neaural code
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storage
maintaining info across time
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retrieval
pulling info out of storage
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Sensory memory registers
registers briefly holds sensory information
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iconic memory
stores visual info, lasts for fraction of second
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ehoic memory
stores auditory info. lasts 2 seconds
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woking memory
active processing, manipulation, transformation and/or integration of various kinds of information we are consciously aware of (e.g. solving math problems
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short term
passive component of the memory system
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central executive
Directs attention, controls flow of information (Mediated by the prefrontal cortex)
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visual spatial sketchpad
Processes visually-based information, mental images, spatial information
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phonological loop
Processes auditory-based information
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long term memory
information that has been successfully encoded and stored in our cognitive system
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seriel position curve
refers to the superior memory typically found for information presented at the beginning, and end, of a list
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recency effect
later items remembered better (Attributed to information still in STM)
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primacy effect
earlier items remembered better (Attributed to information that has been transferred to LTM)
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automatic processing
Unintentional, \n requires minimal attention
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effortful processing
intentional, requires focussed attention
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hierarchies
represent one kind of organizational stategy (Enhances memory by emphasizing associations between concepts understanding how elements are related, provide visually-based representations)
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mnemonic devices
memory aids
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Method of Loci
use imaginary physical environment and placement of images
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imagery
another way to organize information during encoding
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dual coding theory
predicts better memory for information encoded using both verbal and visually-based representations
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shams
are a mental framework, or an organized pattern of thought
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perceptual sets
can help to organize and interpret information
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expertise knowlege
affects schema development
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associative network
in which ideas/concepts, etc. become related to each other to varying degrees