an individual's characteristic pattern of thinking, feeling, and acting
2
New cards
Psychodynamic theories
Theories that explain behavior and personality in terms of unconscious and the importance of childhood experiences
3
New cards
unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. According to contemporary psychologists, information processing of which we are unaware.
4
New cards
Psychoanalysis
Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions
5
New cards
free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
6
New cards
Id
a reservoir of unconscious psychic energy that, according to Freud, strives to satisfy basic sexual and aggressive drives. The id operates on the pleasure principle, demanding immediate gratification.
7
New cards
ego
the largely conscious, "executive" part of personality that, according to Freud, mediates among the demands of the id, superego, and reality. The ego operates on the reality principle, satisfying the id's desires in ways that will realistically bring pleasure rather than pain.
8
New cards
Superego
the part of personality that, according to Freud, represents internalized ideals and provides standards for judgment (the conscience) and for future aspirations
9
New cards
psychosexual stages
the childhood stages of development (oral, anal, phallic, latency, genital) during which, according to Freud, the id's pleasure-seeking energies focus on distinct erogenous zones
10
New cards
Oedipus complex
according to Freud, a boy's sexual desires toward his mother and feelings of jealousy and hatred for the rival father
11
New cards
Freud's Psychosexual Stages
the childhood stages of development (oral, anal, phallic, latency, genital) during which, according to Freud, the id's pleasure-seeking energies focus on distinct erogenous zones
12
New cards
identification
the process by which, according to Freud, children incorporate their parents' values into their developing superegos
13
New cards
Fixation
in psychoanalytic theory, according to Freud, a lingering focus on pleasure-seeking energies at an earlier psychosexual stage, in which conflicts were unresolved
14
New cards
defense mechanisms
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality
15
New cards
Repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
16
New cards
collective unconscious
Carl Jung's concept of a shared, inherited reservoir of memory traces from our species' history
17
New cards
Sigmund Freud (1856-1939)
founder of psychoanalysis, a controversial theory about the workings of the unconscious mind
18
New cards
Alfred Adler
1870-1937; Field: neo-Freudian, psychodynamic; Contributions: basic mistakes, style of life, inferiority/superiority complexes, childhood influences personality formation; Studies: Birth Order
19
New cards
Karen Horney (1885-1952)
Neo-Freudian who found psychoanalysis negatively biased toward women and believed cultural variables are the foundation of personality development
20
New cards
Carl Jung (1875-1961)
A neo-freudian who shared Freud's emphasis on unconscious processes. Personal Unconscious: part of unconscious mind containing an individual's thoughts & feelings. Believed in the collective unconscious: part of the unconscious inherited & common to all members of a species. Described the five main Archetypes.
21
New cards
projective test
a personality test, such as the Rorschach or TAT, that provides ambiguous stimuli designed to trigger projection of one's inner dynamics
22
New cards
Thematic Apperception Test (TAT)
a projective test in which people express their inner feelings and interests through the stories they make up about ambiguous scenes
23
New cards
Rorschach inkblot test
the most widely used projective test, a set of 10 inkblots, designed by Hermann Rorschach; seeks to identify people's inner feelings by analyzing their interpretations of the blots
24
New cards
terror management theory
a theory of death-related anxiety; explores people's emotional and behavioral responses to reminders of their impending death
25
New cards
self
in contemporary psychology, assumed to be the center of personality, the organizer of our thoughts, feelings, and actions
26
New cards
spotlight effect
overestimating others' noticing and evaluating our appearance, performance, and blunders (as if we presume a spotlight shines on us)
27
New cards
self-efficacy
one's sense of competence and effectiveness
28
New cards
self-esteem
one's feelings of high or low self-worth
29
New cards
Dunning-Kruger Effect
a cognitive bias in which unskilled people make poor decisions and reach erroneous conclusions, but their incompetence denies them the metacognitive ability to appreciate their mistakes. Accounts for why low-skilled individuals are prone to greater overconfidence than are higher-skilled persons (in a particular area).
30
New cards
self-serving bias
a readiness to perceive oneself favorably
31
New cards
narcissism
excessive self-love and self-absorption
32
New cards
Individualism
giving priority to one's own goals over group goals and defining one's identity in terms of personal attributes rather than group identifications
33
New cards
Collectivism
giving priority to the goals of one's group (often one's extended family or work group) and defining one's identity accordingly
34
New cards
group identification
a feeling of belonging to a certain group of people based on a set of values and an assurance of security
35
New cards
factor analysis
a statistical procedure that identifies clusters of related items (called factors) on a test; used to identify different dimensions of performance that underlie a person's total score.
36
New cards
emotional stability-instability
emotionally stable people react calmly because their autonomic nervous systems are not so reactive as those of emotionally unstable/neurotic people
37
New cards
Extraversion/Introversion
The extent to which people are social or unsocial, talkative or quiet, affectionate or reserved (more social, talkative, affectionate)
38
New cards
personality inventory
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits.
the most widely researched and clinically used of all personality tests. Originally developed to identify emotional disorders (still considered its most appropriate use), this test is now used for many other screening purposes.
40
New cards
empirically derived test
a test (such as the MMPI) developed by testing a pool of items and then selecting those that discriminate between groups
the question of whether behavior is caused more by personality or by situational factors
43
New cards
humanistic theories
theories that view personality with a focus on the potential for healthy personal growth
44
New cards
hierarchy of needs
Maslow's pyramid of human needs, beginning at the base with physiological needs that must first be satisfied before higher-level safety needs and then psychological needs become active
45
New cards
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one's potential
46
New cards
self-transcendence
according to Maslow, the striving for identity, meaning, and purpose beyond the self
47
New cards
unconditional positive regard
a caring, accepting, nonjudgmental attitude, which Carl Rogers believed would help clients to develop self-awareness and self-acceptance
48
New cards
self-concept
all our thoughts and feelings about ourselves, in answer to the question, "Who am I?"
49
New cards
social-cognitive perspective
views behavior as influenced by the interaction between people's traits (including their thinking) and their social context.
50
New cards
behavioral approach
focuses on the effects of learning on our personality development
51
New cards
reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
52
New cards
Abraham Maslow
Humanistic psychologist known for his "Hierarchy of Needs" and the concept of "self-actualization"
53
New cards
Carl Rogers
1902-1987; Field: humanistic; Contributions: founded person-centered therapy, theory that emphasizes the unique quality of humans especially their freedom and potential for personal growth, unconditional positive regard, fully functioning person
54
New cards
Albert Bandura
social-congnitive; personality comes from observing others and modeling ourselves after them
55
New cards
William James-Carl Lange theory of emotion (1884)
Emphasizes the physiological determinants of emotion. According to this view, different patterns of autonomic activation lead to the experience of different emotions. People assume that their heart is racing because they're fearful, but this theory asserts that they're fearful because their heart is racing. Experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli.
56
New cards
Walter Cannon-Philip Bard theory of emotion (1934)
argues that emotion occurs when the thalamus sends signals simultaneously to the cortex and to the autonomic nervous system. The cortex creates the conscious experience of emotion. The autonomic nervous system creates the visceral arousal.Emotion-arousing stimulus simultaneously triggers physiological responses and the subjective experience of emotion.
57
New cards
Stanley Schachter's Two-Factor theory of emotion
(1) autonomic arousal and (2) cognitive interpretation of arousal. Argued that people look to external rather than internal cues to differentiate and label their specific emotions. Emotions have two ingredients physical arousal and cognitive appraisal. Arousal fields emotion: cognition challenges it.
58
New cards
Zajonc-LeDoux theory of emotion
Some embodied responses happen instantly without conscious appraisal. We automatically feel startled by certain things or like certain things before labeling them.
59
New cards
Lazarus theory of emotion
Cognitive appraisal-sometimes without our awareness-defines emotion.
60
New cards
Facial Feedback hypothesis
the idea that facial expressions can influence emotions as well as reflect them
61
New cards
emotion
a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
62
New cards
polygraph
a machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes).
63
New cards
spillover effect
arousal response to one event spills over into our response to the next event
64
New cards
Caroll Izard
investigated emotion and identified the ten basic emotions: joy, interest-excitement, surprise, sadness, anger, disgust, contempt, fear, shame, and guilt. contends that other emotions are combos of these 10.
65
New cards
sympathetic nervous system
the division of the autonomic nervous system that arouses the body, mobilizing its energy in stressful situations (pupils dilate, salivation decrease, respiration and heart rate increase)
66
New cards
parasympathetic nervous system
the division of the autonomic nervous system that calms the body, conserving its energy (pupils contract, digestion activates, heart & respiration slows)
67
New cards
Paul Ekman
1934-present; Field: emotion; Contributions: found that facial expressions are universal
68
New cards
universal facial expressions
Happy, sad, surprise, fear, anger, disgust
69
New cards
primary emotions
Emotions that are present in humans and other animals and emerge early in life - proposed by Darwin as a survival mechanism
70
New cards
Paul Ekman and Wallace Friesen
In a series of cross-cultural studies found that people can identify six or so basic emotions from facial expressions
71
New cards
display rules for emotion
cultural rules specifying what emotions should and should not be expressed under what circumstances (individualistic countries more expressive than collectivist)
72
New cards
Gender, Emotion, and Nonverbal Behavior
women are much more empathetic and sensitive to emotion then men (women are better at picking up on how people are feeling than men) ; women's increased adeptness to understand emotion is tied to their nurturing instincts ; anger strikes most people as a more masculine emotion
73
New cards
facial feedback hypothesis
The hypothesis that emotional expressions can cause the emotional experiences they signify
74
New cards
behavior feedback effect
the tendency of behavior to influence our own and others' thoughts, feelings, and actions
75
New cards
Stressor
an event or situation that causes stress
76
New cards
stress reaction
physical and emotional response to a stressor
77
New cards
Stress
the process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
78
New cards
Kurt Lewin
social psychology; German refugee who escaped Nazis, motivational conflicts theory about decision making (approach/approach, avoidance-avoidance & approach avoidance), argued the democratic style of leadership is the most productive; studied effects of 3 leadership styles on children completing activities
Conflict that results from having to choose between two attractive alternatives
81
New cards
approach-avoidance conflict
conflict occurring when a person must choose or not choose a goal that has both positive and negative aspects
82
New cards
avoidance-avoidance conflict
Conflict that results from having to choose between two distasteful alternatives
83
New cards
General Adaptation Syndrome (GAS)
Concept of the body's adaptive response to stress in three phases—alarm, resistance, exhaustion.
84
New cards
Hans Selye
(1907-1982) Psychologist who researched a recurring response to stress that he called the general adaptation syndrome
85
New cards
tend and befriend
under stress, people (especially women) often provide support to others (tend) and bond with and seek support from others (befriend)
86
New cards
health psychology
a subfield of psychology that provides psychology's contribution to behavioral medicine
87
New cards
Psychoneuroimmunology
the study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
88
New cards
behavioral medicine
an interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease
89
New cards
Lymphocytes
The two types of white blood cells that are part of the body's immune system: B lymphocytes form in the bone marrow and release antibodies that fight bacterial infections; T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances.
90
New cards
Coronary Heart Disease (CHD)
the clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries
91
New cards
Type A
Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
92
New cards
Type B
Friedman and Rosenman's term for easygoing, relaxed people
93
New cards
Catharsis
in psychology, the idea that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges
94
New cards
Friedman and Rosenman
conducted 9-year longitudinal study of heart attack risk among males; found personality (Type A) to predict vulnerability to heart disease
95
New cards
explanatory style
a person's habitual way of explaining events either optimistically or pessimistically, typically assessed along three dimensions: internal/external, stable/unstable, and global/specific
96
New cards
aerobic exercise
sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety
97
New cards
mindfulness meditation
a reflective practice in which people attend to current experiences in a nonjudgmental and accepting manner
98
New cards
subjective well-being
self-perceived happiness or satisfaction with life. Used along with measures of objective well-being (for example, physical and economic indicators) to evaluate people's quality of life.
99
New cards
feel-good, do-good phenomenon
people's tendency to be helpful when already in a good mood
100
New cards
positive psychology
the scientific study of optimal human functioning; aims to discover and promote strengths and virtues that enable individuals and communities to thrive