Heat cramps, heat exhaustion, and heat stroke.
- Signs and symptoms:
*Muscle cramps (common in legs and abdomen), *Dizziness, *Nausea/vomiting, *Fatigue, *Severe headache, *Extreme thirst, *Hot skin (either wet or dry), *Rapid pulse, *Mental confusion (including unconsciousness), *Seizure
- Care:
* Have guest stop strenuous activity and rest in a cool location.
* Remove any heavy or restricting clothing
* Provide cool water or sports drink (about half a glass every 15 minutes) if guest is alert and not nauseous
* Gently stretch affected muscles if heat cramps are suspected.
* Apply cool, wet towels or sheets.
* Put ice packs at armpits, groin, or sides of the neck if guest has a decreased level of consciousness.
* If condition does not improve quickly, activate EAP.