synthesis of rhodospin; cell growth and differentiation, bone development and immune function
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vitamin a food source
liver, dairy, fortified foods
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provitamin biochemical function
antioxidant
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provitamin food source
sweet potato, carrots, spinach, butternut squash, greens, broccoli, and cantaloupe
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vitamin D biochemical function
regulator of bone mineral metabolism, blood calcium homeostasis, cell differenctiation, proliferation, and growth
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vitamin D food sources
fatty fish & oils, fortified foods
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vitamin E function
antioxidant
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vitamin E food source
vegetable oils, nuts, and seed
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vitamin k function
activates blood clotting factors and proteins in bone by y-carboxylating glutamic acid residues
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vitamin k food sources
veggies, esp. leafy, and legumes
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rough, red, bumpy skin
vitamin A
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muscle weakness and pain
vitamin d
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excessive bone growth
vitamin A
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inadequate bone mineralization and pain
vitamin d and k
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red blood cell fragility and hemolytic anemia
vitamin e
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prolonged blood clotting
vitamin k
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pigmented retinopathy
vitamin E
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night blindness (nyctalopia)
vitamin A
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xerosis, bitot’s spots (in conjunctiva)
vitamin A
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xerosis, ulcerations/keratomalacia (cornea)
vitamin a
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absoprtion of vitamin a
(lumen) dietary retinyl esters and retinal → retinol → (mucosa) combine with 2 molecules retinaldehyde to retinyl esters → chylomicrons → (lymph and blood) → retinyl esters to fatty acid or reinol → retinal binding protein → (blood) retina, gonads, skin, and epithelia
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vitamin A plays
critical role in vision
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Vitamin A in vision
**diagram on page 9 of lecture**
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vision
retinal component of rhodopsin (rods)
converts light to nerve impulse
cis-retina → trans-retinal
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transport of vitamin A in eye
dietary retinol transported as retinyl esters in chylomicrons
retinol secreted by liver with plasma retinol binding proteins
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retinol in tissues
oxidized to retinoic acid and binds to nuclear receptors
activate retinoic acid receptor to stimulate genes
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13- cis retinoic acid (isotretinoin)
treats severe acne
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all trans retinoic acid (tretinoin)
treats psoriasis and promyelocytic leukemia
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deficiency of rhodopsin (vitamin a)
causes night blindness, earliest sign of vitamin a deficiency
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xerophthalmia
form of blindness due to vitamin a deficiency
ulceration of cornea
half a million children each year go blind
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toxicity of vitamin a
bone fragility, scaly dermatitis, enlarged liver/spleen, nausea and diarrhea
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esterified retinol
stored in liver
stellate and parenchymal cells
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vitamin a transported
in blood via retinol binding protein (RBP) and transthyretin (TTR)
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carotenoids transported
part of lipoproteins
stored in liver and adipose
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retinal function
vision → rhodopsin
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retinoic acid function
gene expression
homodimers and heterodimers
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cellular differentiation
keratinocytes
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bone metabolism vitamin a
osteoblasts and clasts
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carotenoids
antioxidant
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late manifestation of severe deficiency of vitamin a results in development of
xerophthalmia
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what type of soluble is vitamin a
fat soluble vitamin stored in liver and fat
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vitamin D function
promotes calcium absorption, need for healthy growth/remodel bone, influence action of genes, modulation of cell growth, neuromuscular and immune function and reduce inflammation
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vitamin d regulation of blood calcium levels
increases intestinal absorption, kidney reabsorption, and resorption from bone to blood
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vitamin d function
immune function, cell growth/differentiation, blood pressure control, and insulin secretion
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vitamin d deficiency
rickets and osteomalacia
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vitamin d toxicity
most toxic of all vitamins
loss of appetite, nausea, thirst, and stupor
hypercalcemia
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rickets
in children, seizures, growth retardation, and bones dont mineralize
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osteomalacia
in adults, bone mineralization soft bones and increase fracture risk
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supplement breast fed infants
have other impaired vitamin d absorption
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deficiency of vitamin d results in development of
A and B
rickets and osteomalacia (NOT fracture of bone)
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macronutrients
energy rich molecules providing cells with ability to perform normal cellular functions. building blocks for cellular biosynthetic pahtways
*carbs, fats, and proteins*
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micronutrients
function in essential roles in metabolic processes. required in lower amounts but deprivation can lead to disease
*vitamins, organic compounds for coenzymes, or minerals (cofactors for enzymes)*
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under nutrition
protein energy malnutrition (kwashiorkor, marasmus)