A condition in which someone is often in a state of activity or excitement and unable to direct their attention towards what they are doing
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Acceptance
When a person finally comes to terms with what they are experiencing
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Accurate
Carefully precise
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Achieve
To perform successfully
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Achievement
Successful accomplishment
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Acknowledge
To recognize the existence of
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Actual
Real, existing
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Actually
In fact, in reality
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Address
To deal with
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Adversity
Life's difficulties
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Aim
To intend
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Alienated
Isolated
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Alleviate
To make easier to endure
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Altruistic
Unselfishly concerned for
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Appeal
To exert an attraction
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Assess
To evaluate
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Assumption
A supposition
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To assume
To suppose
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Attention span
The interval during which an person can concentrate
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Avoidance
The action of keeping away from or not doing something
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To be aware
To be conscious of
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Bear
To tolerate, to endure
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Unbearable
That cannot be endured, suffered through, or tolerated
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Belittle
To think of or cause others to think of something as less important than appearances indicate
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Beyond help
To be at a point where nothing can be done to make things better
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Biased
Partial, prejudiced
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Binge on
To indulge in an activity (eating, drinking, taking drugs) to excess
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To blame
To hold someone responsible for
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Blunted emotions
Being unable to feel emotions, to become numb, desensitized
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Emotional blunting
A term used to describe a person's limited emotional reactivity
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Bounce back
To recover quickly, to rebound
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Bully
A person who harasses, intimidates or persecutes people
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Bully-proof
To make resistant to harassment
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Bullying
The use of force and intimidation to harass/ torment people. It is the repetitive, intentional hurting of one person or group by another person or group. Bullying can involve verbal abuse, physical abuse, threats...
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Come to term with
To start to accept and deal with a difficult situation
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Compassion fatigue
The physical and mental exhaustion and emotional withdrawal experienced by those who care for sick or traumatized people over an extended period of time
Adaptive strategies you develop to make efforts to successfully deal with a difficult situation
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Avoidance/escape coping
Coping mechanism characterized by the effort to avoid dealing with a stressor
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Cornestone
The foundation on which something is developed
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Crave
To strongly desire
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Critical
Crucial
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Cure
To rid of an illness
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Currently
At the present time
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Cyberbullying
Online harassment
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Catharsis
The release of strong, pent-up (repressed) emotions
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Daunting
Intimidating, frightening
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Deceive
To fool someone into doing something
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Dedicated to
Wholly committed to something (ideal, political cause, personal goal)
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Defeat
To overcome in a contest
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Denial
A defense mechanism in which a person refuses to believe in the existence of something
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Desensitization
A treatment or process that diminishes emotional responsiveness to a negative, aversive or positive stimulus after repeated exposure to it
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Deserve
To be worthy of
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Undeserved
Not merited
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Detrimental
Harmful, damaging
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Diagnose
To determine the identity of a disease by an examination
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Distracted
Unable to concentrate
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Downplay
To minimize
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Downside
A disadvantage
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Dread
To fear greatly
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Ease
Facility
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Effectiveness
The degree to which something is successful in producing a desired result
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Efficient
Which produces the expected result, which works
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Embody
To be an example of
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To set emotional boundaries
To manage to separate your feelings from another's feelings
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An empath
Who feels what another person is feeling at a deep emotional level
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Emphasize
To stress a point
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Empowerment
The process of becoming stronger and more confident
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To enhance
To improve
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Eventually
Finally
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Exhausted
Greatly fatigued
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Fight or flight response
The physiological reaction that occurs in the presence of something mentally or physically terrifying. This response is triggered by the release of hormones that prepare your body to either stay and deal with a threat or to run away to safety.
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To fit in
To feel that you belong to a particular group and are accepted by that group
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To fix
To repair
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Fulfilling
Rewarding, satisfying
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Gender gap
A difference between the way men and women are treated in society, or between what men and women do and achieve
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To go through
To endure, to suffer, to experience
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To get through
To get over difficulties
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Grateful
Thankful
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Goundbreaking
Innovative, revolutionary
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The growth
The development
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Handy
Conveniant
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To harass
To persecute
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Hazards
Risks, obstacles, dangers
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Hazardous
Dangerous
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To heighten
To intensify
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To highlight
To emphasize
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Hyperarousal
A primary symptom of PTSD that involves being easily startled
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Hypervigilance
The state of being highly or abnormally alert to potential danger or threat
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To immerse oneself in
To be absorbed in
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To be immune
To be protected from a disease
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To inhibit
To restrain
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Irrelevant
Not pertinent
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To kick in
To become activated
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To lessen
To reduce
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To let go of
To stop holding something
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To be at loss
Not to know what to think or do
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Meaningful
Profound, significant
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To meet the requirements
To completely satisfy the conditions required for something