1/32
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Omega-3 Fatty Acid
What is considered as the most beneficial for heart health?
NNC (National Nutrition Council)
What Government Agency leads the Celebration of Nutrition Month in the Philippines?
Pellagra
It is a Dietary-Deficiency disease resulting from inadequate intake of niacin
Vitamin D
Which Vitamin is necessary for calcium absorption in the intestines?
Vitamin C
It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic acid
Vitamin C
Which Vitamin enhances Iron Absorption in the body?
Niacin
What nutrient is known as Vitamin B3?
Colostrum
The first secretion from the mother’s breast is rich in antibodies and minerals. This is produced after giving birth and before the productions of true milk. It provides newborns with immunity to infections.
Antioxidant
It is the primary function of Vitamin C in the body
Scurvy
A prolonged deficiency of Vitamin C in the diet causes what disease?
Fat
Which nutrient is the most energy-dense?
Vitamin B12
What Vitamin is know as cyanocobalamin?
Fat
Which Macronutrient has the highest energy yield per grain?
Iodine Deficiency
A deficiency of which mineral in the diet primarily affects the thyroid gland?
Arrhythmia
An irregularity in the rhythm of the heartbeat us referred to as what?
Leukemia
It is a type of cancer in the blood characterized by an abnormal increase of immature white blood cells called "blasts”
Omega-3 Fatty Acid
What type of fatty acid is found in fish oil and is known to reduce inflammation and support heart health?
Vitamin A
Which Vitamin is important for vision and immune function?
Vitamin C
Which antioxidant vitamin helps protect cells from oxidative stress and is found in high amounts in citrus fruits?
Vitamin D
Which vitamin is produced when your skin is exposed to sunlight?
Potassium
What mineral is important for maintaining normal heart rhythm and muscle function
Alzheimer’s Disease
It is a degenerative brain disorder that causes a gradual and irreversible decline in memory and eventually, the ability to care for oneself.
50%
In the Pinggang Pinoy Food Guide, What Percentage should be composed of vegetables and fruits?
Hypervitaminosis A
What is the medical term for excessive consumption of Vitamin A that leads to Toxicity?
Protein
What nutrients help repair body tissues?
Dietotherapy
What is the scientific regulation of diet in treating disease called?
Calcium
Which mineral is most abundant in the human body?
Rapid Heartbeat
What is a Symptom of Stress?
Marasmus
Is caused by lack of calories or inadequate amount of food.
Nutrition
What is the name of the scientific study of food and it’s effect on health?
Rickets
What disease is caused by lack of Vitamin D?
Ferdinand Marcos
Who was the president who declared July as a Month of Nutrtion?
Vitamin A
What Vitamin is also called axerophthol?