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What thoracic muscles of the scapula does lateral rotation involve?
trapezius (superior part) and serratus anterior
what thoracic muscles of the scapula do medial rotation?
levator scapulae, rhomboid major and minor
what thoracic muscles of the scapula do elevation?
levator scapulae, trapezius (superior part), rhomboid major and minor
what thoracic muscles of the scapula do depression?
trapezius (inferior part) and serratus anterior
what thoracic muscles of the scapula do retraction?
rhomboid major and minor and the trapezius
what muscles of the scapula do protraction?
pectoralis minor and serratus anterior
What are the anterior scapular muscles?
Pectoralis Minor and Serratus Anterior.
Serratus Anterior
ribs 1-9 to medial border of scapula
abducts and rotates or depresses scapula
"throwing muscle “boxer’s muscle”
pectoralis minor
ribs 3-5 to coracoid process of scapula
protracts and depresses scapula
lifts ribs during forced expiration
What are the primary posterior scapular muscles?
Trapezius (superficial), Rhomboids, and Levator Scapulae (deep)
What actions does the Trapezius perform?
Rotates, retracts, and depresses the scapula.
What are the functions of the Rhomboids and levator scapulae?
Elevate the scapula.
What is the role of the serratus anterior?
depresses scapula
where is rhomboideus minor found?
medial border of scapula to C7-T1
where is the rhomboideus major found?
T2-T8
where is levator scapulae found?
from superior angle of scapula to C1-C4
What muscles are considered prime movers for the humerus?
Pectoralis Major and Latissimus Dorsi.
What is the primary function of the Deltoid muscle?
Flexion, extension, and abduction of the humerus.
prime mover
what does the coracobrachialis do?
assists in flexion
what does the teres major do?
assists in extension
What are the rotator cuff muscles?
Supraspinatus (works with deltoid), Infraspinatus (modulates action of deltoid), Teres Minor (fixator), and Subscapularis (fixator).
What muscles are the principal flexors acting on the elbow?
biceps brachii (inserts on radius) and brachialis (inserts on ulna)
Both do flexion and pronation
What muscles is the synergistic flexor acting on the elbow?
brachioradialis
Which muscle is the prime extensor of the elbow?
Triceps Brachii (inserts onto ulna)
What muscles are involved in supination?
Supinator muscle.
palm faces anteriorly
What muscles are involved in pronation?
Pronator Teres and Pronator Quadratus.
palm faces posteriorly
what do the muscles of the anterior forearm do?
flex/extend wrist and fingers, adduct/abduct wrist
flexor carpi ulnaris/radialis, palmaris longus, and flexor digitorum superficialis
where does the digitorum (anterior forearm muscle) insert?
inserts onto finger
where does the carpi (anterior forearm muscle) insert?
inserts onto carpal bones
Where does the pollicis (anterior forearm muscle) insert?
inserts into thumb
what do the muscles of the posterior forearm do?
extension of wrist and fingers, adduct/abduct wrist
extensor carpi ulnaris, extensor digiti minimi, extensor carpi radialis longus, extensor carpi radialis brevis, and extensor digitorum
What is Carpal Tunnel Syndrome?
A condition caused by repetitive motions leading to inflammation and pressure on the median nerve.
illiopsoas muscle (anterior muscle acting on hip)
crosses anterior surface of hip joint and inserts on femur
illiacus portion arises from illiac fossa
psoas portion arises from lumbar vertebrae
major hip flexor
What is the primary function of the Gluteus Maximus?
Prime hip extensor; provides lift when climbing stairs.
forms mass of the buttock
what does the gluteus medius do?
helps rotate the thigh
what muscles are apart of the iliotibial tract?
gluteus maximus and tensor fascia latae
What are the hamstring muscles?
Semitendinosus, Semimembranosus, and Biceps Femoris.
They are leg flexors that also flex the knee and rotate the tibia
3 muslces, 4 bellies (biceps femoris has a long head and short head)
how many muscles act as adductors of the hip joint?
5 muscle
Which muscle acts as the hip joint extensor?
Adductor Magnus
which muscle is the flexor of the knee?
gracilis
which muscles adduct the femur?
pectineus, adductor brevis and adductor longus
What is the function of the Quadriceps?
It is a 4-headed muscle that attaches to the tibial tuberosity. It extends the knee joint; rectus femoris also flexes the hip joint (arises from ilium)
what does the quadriceps femoris tendon attach to?
the patella
what does the patella ligament attach to?
the tibia
What are the superficial plantar flexors of the leg?
Gastrocnemius: flexes knee and plantar flexes ankle
, Soleus: plantar flexes ankle
Plantaris: stabilizes tibia
what are the deep plantar flexors of the leg?
tibialis posterior, flexor digitorum longus, and flexor hallucis longus
they are all plantar flexors
What is the role of the Popliteus muscle?
Unlocks the knee joint for knee flexion.