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Occupational Patterns
Habits, routines, roles, and rituals used in the process of engaging in occupations or activities
Occupational Roles
Normative models for behavior shaped by culture and society
Are dynamic throughout the life course since new ones are learned and old ones are replaced
Can be disrupted, altered, or ended by the presence of a disability
Do not easily translate from culture to culture and may limit us singular or normative expectations of behavior and meaning
Ex:
Student
Friend
Worker
Mother
Caregiving and Roles
Can disrupt valued roles
Can influence how and which roles are performed by their children or family members with disabilities
The increased demands can result in altered social roles, underemployment, and low levels of well-being
Common Role Assessments
Role Checklist
The Adolescent Role Assessment
The Role Activity Performance Scale
The Role Change Assessment
Worker Role Interview (WRI)
Role Checklist
Purpose:
To assess a person’s perception of participation in 10 major life roles and the value placed on these roles
Method:
The client identifies and rates the roles that he or she has done in the past and is currently engaged in as well as roles that he or she would like to have
Comment:
It is a relatively easy and quick way to assess how someone feels about the roles that he or she holds and to see changes in role patterns over time
The Adolescent Role Assessment
Purpose:
To assess four domains: developing aspirations, developing interpersonal competencies, developing self-efficacy, and developing autonomy
Method:
A semistructured interview that provides both narrative and quantitative information regarding worker role development
Comment:
Based on the idea that during adolescence, one explores interests, assumes increased responsibility, and develops values and goals that influence occupational choice and work attitudes necessary for entering an occupation
The Role Activity Performance Scale
Purpose:
To assess a person’s role in performance in 12 major roles over a period of 18 months
The role activities assessed include work, education, home management, family of origin relationships, extended family relationships, partner/spouse relationship, social relationships, leisure, self-management, hygiene and appearance, and health care
Method:
Interview process that allows for information to be collected from the client as well as other sources including family, medical record, and the health care team
Comment:
It is used in mental health settings and is designed to guide intervention planning as well as be used as a research tool to measure intervention outcomes
The Role Change Assessment
Purpose:
To assess the level of engagement and satisfaction experienced in these roles and how they have changed over time
Method:
A semistructured interview format to examine 48 roles in family and social, vocational, self-care, organizational, leisure, and health care categories for older adults
Comment:
The interview format allows the OT practitioner to assess both role stability as well as change
Worker Role Interview (WRI)
Purpose:
To assess psychosocial capacity in injured workers for readiness to return to work
To address both psychosocial and environmental factors that impact return to work
Method:
Semistructured interview formats for recently injured workers and persons who are chronically disabled
Comment:
The information gathered complements other work/physical capacity assessments to ensure a well-rounded picture of the client and his or her needs that should be addressed to ensure return to work
Habits
Specific, automatic behaviors that are performed repeatedly, relatively automatically, and with little variation
Since they can be performed in different contexts, they are not necessarily performed in exactly the same way each time
Can be useful, dominating, or impoverished and can be difficult to break
Ones that are simple and useful may be developed to mange time and reduce the stress that interferes with daily performance
Impoverished Habits
When people have difficulty learning new useful habits because of a dysfunctional internal state
The OT will consult with the caregivers of clients for ways to modify the environment or the activity for optimal performance
People with Alzheimer’s disease, depression, or ADHD may not be able to develop new useful habits that help them adjust to their disability
Dominating Habits
Those that are consistently performed even if they interfere with optimal performance
Over time, some habits can become addicting and affect one’s health, such as the need to smoke a cigarette when driving or consuming snacks when watching TV
Occupational therapy intervention may assist individuals to identify and practice alternative habits that are less harmful
Other types of these habits can create stress or anxiety if they cannot be performed, such as needing to wash hands after touching anything
Habit Domination
Can occur with obsessive-compulsive disorder (OCD), autism, or other mental health disorders
These can be very difficult to change and are sometimes managed with medication
Assessments of Habits or Routines
The Assessment of Life Habits (LIFE-H)
The Model of Human Occupation Screening Tool (MOHOST)
The Family Routines Inventory
The Scale of Older Adults’ Routine (SOAR)
The Social Rhythm Metric (SRM-5)
The Assessment of Life Habits (LIFE-H)
Purpose:
To evaluate social participation of people with disabilities, regardless of the type of underlying impairment
To measure level of difficulty and type of assistance needed
Method:
Self- or therapist-administered
Ratings for 12 life habit categories (nutrition, fitness, personal care, communication, housing, mobility, responsibility, interpersonal relationships, community, education, employment, and recreation)
Comment:
Fits well in the International Classification of Functioning, Disability and Health (ICF) participation domains
Measuring a person’s involvement in a life situation
The Model of Human Occupation Screening Tool (MOHOST)
Purpose:
To measure the Model of Human Occupation (MOHO) concepts of volition, habituation, communication/ interaction skills, motor skills, process skills, and the environment
Method:
One of the six subscales measures performance patterns related to routines, adaptability, roles, and responsibility
Scoring reflects whether the individual’s performance patterns facilitate, allow, inhibit, or restrict optimal performance
Comment:
The MOHOST has initial validity evidence for use as an overview of occupational performance and for use of the six subscales representing the MOHO concepts
The Family Routines Inventory
Purpose:
To measure the predictability of routine in the daily life of a family
It measures 28 positive, strength-promoting family routines and has demonstrated validity and reliability
Method:
Scoring is based on the number of routines endorsed by the family (they do the routine), frequency of adherence to the routine (how often they do it), and how important the routine is to them
Comment:
Examples of items include “family eats at the same time each night,” “each child has some time each day for playing alone,” “family regularly visits with the relatives,” and “parents and children play together some time each day”
The Scale of Older Adults’ Routine (SOAR)
Purpose:
To measure stability in activities on a daily and weekly basis for older adults
Provides information about the stability or disruption of routine
Method:
It is administered by in-person interview and includes 42 routine activities in five domains (basic, instrumental, leisure, social, and rest) measured on four dimensions (frequency, timing, duration, and sequence)
Comment:
This assessment may be useful for occupational therapists in exploring altered routines during transitions such as from home to a retirement community, independent living to assisted living, or a nursing home
The Social Rhythm Metric (SRM-5)
Purpose:
To quantify daily lifestyle regularity (routines) with respect to event timing
Method:
Diary-like tool where participants record the timing of five daily events over the course of 1 week:
When they get out of bed
Have first contact with a person
Start of work
School
Volunteer or family care
Have dinner
Go to bed
Comment:
This measure was developed from the theory that social rhythms (i.e., eating and sleeping schedules) are important for structuring individuals’ days and for maintaining circadian rhythms, and alterations in these rhythms lead to disentrainment and poor health
Routines
A type of higher-order habit that involves sequencing and combining processes, procedures, steps, or occupations and provide a structure for daily life
The loss of this can be disruptive
Can be a very important component of managing one’s overall health but can also be damaging
Sometimes, people with chronic diseases avoid making future plans and limit social engagements to minimize potential discomfort
This pattern of avoidance leads to a vicious cycle of less positive social engagements
Fatigue
Is often unpredictable and severe, making it difficult to follow desired routines or to make future plans
People who experience this type of fatigue are forced to make choices about how they are going to expend their limited energy and make reductions in the number and type of activities in which they participate
Common Energy Conservation Strategies Include
Analyzing and modifying activities to reduce energy expenditures
Balancing work and rest
Delegating some activities
Examining and modifying standards and priorities
Using the body efficiently
Organizing workspaces
Using assistive technologies to conserve energy
Family Routines
Are important to address because they have been shown to be important in individual and family well-being
Are observable and repetitive patterns involving family members that occur with predictable regularity in family life
Can help family members arrange everyday life in a way that helps them cope with illness or stress
When families are stressed, interventions are most effective when the new health routines are aligned with family values, meaningful, and applicable to family needs and when resources were available
Rituals
Are different from routines in that they include strong elements of symbolism
Often are a reflection or enactment of one’s culture
A strong sense of meaning and identity is experienced when a person feels engaged and included in this
Are often associated with religious activities such as a baptism, bar mitzvah, pilgrimage to Mecca, or other religious ceremony
Can also be secular such as a holiday parade, high school graduation, or initiation into a group of people (gang, sorority, fraternity, etc.)
Often signify to a community of people a transition from one state of being to another, such as from child to adult, single to married, or student to graduate
Can also exist in the context of families
Offer individuals and groups of people an opportunity to carry
out identified roles and to feel a sense of belonging and meaning
Family Rituals
Contain symbolic and affective components that serve to construct and affirm family identity
May occur daily (kissing one another hello), weekly (family dinner), annually (reunion), or only once in a lifetime (bar mitzvah)
Lifestyles
Are unique patterns of everyday occupations including roles, habits, routines, and rituals and can lead to an overall life balance or imbalance with long-term consequences on health, well-being, and quality of life
Occupational Balance
Refers to a perception that one’s patterns of everyday occupations are satisfactory and include a range of meaningful occupations
Life Balance
Is similar to occupational balance but uses words more commonly understood outside of the OT profession
Is defined as a satisfying pattern of daily activity that is healthful, meaningful, and sustainable to an individual within the context of his or her current life circumstances
Requires the skill to create a match between how much time one desires to engage in activities and actually engages in the activities that meet important needs
Life Balance Model
Depicts the relationships between occupational patterns, life outcomes, and the environment
Life balance has associated positive outcomes such as lower perceived stress, higher personal well-being, and need satisfaction
On the other hand, if people are dissatisfied with the amount of time spent in activities or they are not meeting all four need areas, then the model depicts this situation as life imbalance with associated negative health consequences
The model is surrounded by a large oval representing the environment and its influence on life balance
Life Balance Inventory (LBI)
Was created to measure life balance as conceptualized in the Life Balance Model
The 53-item assessment measures perceived balance across the four need-based dimensions in the Life Balance Model (health, relationships, challenge, identity) and was designed to allow unique configurations of daily occupations for each person within each of those dimensions
The scoring is based on the idea that imbalance could result from spending too little or too much time in any activity
Has demonstrated acceptable internal consistency and content validity as a measure for life balance
Daily Activity Logs
Another method of examining occupational patterns
The purpose is to have an accurate record of what occurs in peoples’ lives by recording activities at regular intervals
The length of the intervals and what is recorded varies
Help the person to be more aware of how time is spent and can be a first step in making healthy lifestyle changes
Life Imbalance
Is when patterns of daily occupations are perceived to be unsatisfactory (there is not a good match between desired and actual engagement in valued activities), increasing the risk for physical and mental health problems
Means that occupational patterns limit or compromise participation in valued relationships; are incongruent for establishing or maintaining physiological health and a satisfactory identity; or are mundane, uninteresting, or unchallenging
People who have disabilities experience this when they cannot participate in valued occupations because of physical or environmental barriers
People who do not have disabilities also experience this, and addressing this problem is an emerging role for OT practitioners
Spoon Theory
Is a metaphor for living with a chronic illness
Spoons= energy and effort
Every task and every decision is based on the number of spoons, or the amount of energy, required to complete it
Not every task is weighted equally
Each illness is different and each person is different, and there is no one size fits all spoon equation
People do not know how many spoons they will get each day
External factors: not sleeping well, bad weather
Gamble day-to-day on how many spoons they start out with
Living the “spoony” life means constantly calculating opportunity costs
Choosing some activities may mean excluding others
It’s often impossible to do everything a person wants to do when they want to do it
Spoon Theory: Running Out of Spoons
Is costly
Results in mental fatigue where the person feels like they are in a fog, can’t think clearly, can’t make decisions, and find it hard to remember the most basic information
The most disruptive and most common result is complete and utter physical fatigue
Not simply being tired
It’s being completely debilitated
All of the willpower and motivation in the world can’t get someone up those stairs, even if it is to go to bed
This feeling is not something someone can get over quickly
Can last for days, weeks, or even longer
Can cause a flare up of the disease
Person wakes up with less spoons, and it takes double the effort to complete the same activities
Hard to process new information
Being anxious or depressed costs more spoons, setting the person back even further
Chronic Disease: CDC
6 in 10 adults in the US have a chronic disease
4 in 10 adult in the US have 2 or more