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what are the four rotator cuff msucles
supraspinatus, infraspinatus, subscapularis, teres minor
supraspinatous
- abducts the arm
- baseball pitch
subscapularis
- medially rotates arm
- wind up for baseball pitch
infraspinadus/ teres minor
- adduct and laterally rotate arm
- slow the arm at the end of baseball pitch
origin/ insertion site for rotator cuff muscles
- glenohumeral joint
- holds head of humerus in glenoid cavity (of scapula)
- muscles originate from scapula
rotator cuff muscle innervation
- supraspinatus and infraspinatus Innervated by suprascapular nerve
- teres minor: innervated by axillary nerve
- subscapularis innervated by upper and lower subscapular nerves
muscles that elevate the scapula vs those that do not
- pectoralis minor: depress and protract scapula (hunch shoulders)
- serratus anterior: protracts and stabilizes scapula
- subclavius: stabilizes and depresses scapula
- levator scapulae: elevate and inferiorly rotate scapula
- rhomboid major/ minor: elevate, retract, inferiorly rotate scapula
- trapezius: elevate, depress, retract, rotate scapula
(rhomboid, trapezius, levator elevate; subclavius and pectoralis depress)
movements and muscle groups responsible for retraction of scapula
trapezius and rhomboids
movements and muscle groups responsible for protraction of scapula
pectoralis minor and serratus anterior
biceps brachii vs triceps brachii major actions
- biceps brachii: both heads originate on scapula and span shoulder joint; assist in flexing arm
- triceps brachii: long head originates on scapula spans shoulder joint; helps extend and adduct the arm
which muscle attachments are critical for arm movements
- biceps brachii
- brachialis
- brachioradialis
- triceps brachii
- aconeus
- pronator teres
- pronator quadratus
- supinator
pronation vs supination
-pronation: palm down (pro bball player)
- supination: palm up (hold the soup)
muscles responsible for pronation
- pronator teres, pronator quadratus
- rotate radius across ulna to pronate
- located in anterior compartment of forearm
muscles responsible for supination
- supinator
- supinates forearm
- located posterior compartment forearm
quadriceps femoris group
- vastus lateralis, vastus medialis, rectus femoris
- muscles of thigh's anterior (extensor) compartment
- composite muscle w/ four heads
knee extension and muscle involvement
- muscles of thigh's anterior (extensor) compartment: quadriceps femoris
- agonist of knee extension
crural muscles for movement at ankle, foot, and toes
particularly tibialis anterior
crural muscles located in leg move foot and toes (partitioned in posterior, lateral, and anterior compartments):
- flexor/extensor digitorum longus
- flexor/extensor hallucis longus
- fibularis tertius/ longus/ brevis
- tibilias anterior * primary dorsiflexor of foot, also inverts foot * and tibialis posterior
- extensor retinaculum
- gastrocnemeis
- soleus
- triceps surae
- plantaris
- popliteus
head of humerus articulates with?
rotator cuff muscles hold humerus in place in glenoid cavity of scapula
elbow- type of joint and actions permitted
- hinge joint
- uniaxial
- angular motion
synovial joint types
plane, hinge, pivot, condylar, saddle, ball and socket (least to most mobile)
plane joint
- articular surfaces flat
- simplest, least mobile
- uniaxial: limited side to side gliding mvmt in single plane
- "gliding"
hinge joint
- convex surface w/ concave depression
- uniaxial: like the hinge of a door
- "flexion-extension"
pivot joint
- bone with rounded surface fits into ligament ring
- uniaxial: rotation on longitudinal axis
condylar joint
- oval convex surface articulating with concave surface
- biaxial
saddle joint
- convex and concave surfaces resembling saddle shape
- biaxial
ball and socket joint
- spherical head of one bone fit into cuplike socket
- multiaxial: permits mvmt in three planes
- most freely moveable type of joint
- "rotational"
diarthroses
- freely moveable joints
- all synovial joints
synarthroses
- immobile joints
- can be fibrous or cartilagenous joints
amphiarthroses
- slightly mobile
- can be fibrous or cartilagenous
3 mc types of fibrous joints
gomphoses, sutures, syndesmoses
gomphoses
- type of fibrous joint
- peg in a socket
- articulations of teeth w/ mandible and maxillae
- function as synarthroses
sutures
- type of fibrous joint
- found btwn some skull bones
- v short fibers
- interlocking irregular edges, increase stability and decr risk of fx
- function as synarthroses
- allow growth in childhood, become ossified in adult
syndesmoses
- type of fibrous joint
- bound by interosseous membrane (interosseous ligament), broad ligamental sheet
- found btwn radius and ulna / fibula and tibia
- function as amphiarthroses
- provides pivot for two long bones
knee ligaments
- patellar ligament
- oblique popliteal ligament
- fibular collateral ligament
- tibial collateral ligament
- medial and lateral meniscus
patellar ligament
extends from patella to tibial tuberosity
oblique popliteal ligament
- protects against hyperextension
fibular collateral ligament
- extend from femur to fibula
- reinforces lateral surface of joint
- prevents hyperadduction
tibial collateral ligament
- reinforces medial surface of joint
- extends from femur to tibia
- prevents hyperabduction
medial and lateral meniscus
- deep to articular capsule w/in knee joint
- c shaped fibrocartilage pads on top of tibial condyles
- cushioning btwn articular surfaces
- change shape to conform to articulating surfaces
- partially stabilize joint medially and laterally
cruciate ligaments
- cross each other
- deep to articular capsule
- ACL, PCL
ACL
- extends from posterior femur to anterior tibia
- prevents hyperextension and anterior displacement of tibia
PCL
- extends from anteroinferior femur to posterior tibia
- prevents hyperflexion and posterior displacement of tibia
connective tissue layers superficial to deep
- epimysium: dense irregular CT wrapping whole muscle
- perimysium: dense irregular CT wrapping fascicle, houses many BV and nerves
- endomysium: areolar CT wrapping individual fiber; delicate layer for electrical insulation, capillary support, binding neighboring cells
definition and example of aponeurosis
- thin flattened sheet of dense irregular tissue
- attach muscle to bone or skin to another muscle, similar to tendon
- ex: epicranial aponeurosis
types of muscle fibers
skeletal, cardiac, smooth
skeletal muscle fibers
- functions: move the body, maintain posture, protect and support, regulate elimination of materials, produce heat
- characteristics: excitability, conductivity, contractility, extensibility, elasticity
- vascularized, innervated by somatic motor neurons
- structural and functional proteins: connectin, dystrophin, nebulin
cardiac muscle fibers
- short branching fibers, one or two nuclei
- striated (contain sarcomeres)
- many mitochondria, use aerobic respiration
- intercalated discs join ends of neighboring fibers; discs contain desmosomes and gap junctions
- contractions started by heart autorhythmic pacemaker cells
- HR and contraction force influenced by ANS
smooth muscle fibers
found in variety of organ systems w/ a variety of roles:
- BV of cardio system, regulate BP and blood flow
- bronchioles of resp system, control airflow to alveoli
- intestines of digestive system, mixes and propels materials
- ureters of urinary system, preopel urine from kidneys to bladder
- uterus of F reproductive system
basic mechanics of muscle contraction
- excitation of skeletal muscle fiber at NMJ
- excitation contraction coupling of sarcolemma, t tubules, and sarcoplasmic reticulum
- sarcomere crossbridge cycling
crossbridge cycle in muscle contraction
- activated myosin heads bind to thin filaments to form crossbridges
- myosin ATPase hydrolyzes ATP, providing energy for power stroke
- process is repeated, force generated is transferred to anchoring filaments, smooth muscle cell shortens
isometric muscle contraction
- although tension is increased, insufficient to overcome resistance
- muscle length stays the same
- ex: holding a weight while arm doesn't move
isotonic muscle contraction
- muscle tension overcomes resistance, resulting in movement
- tone stays constant but length changes
NMJ
- location where motor neuron innervates muscle
- usually mid-region of muscle fiber
parts of NMJ
synaptic knob, synaptic cleft, motor end plate
synaptic knob
- extended tip of of motor neuron axon
- houses synaptic vesicles (filled w/ Ach)
synaptic cleft
- narrow fluid filled space
- separates synaptic knob from motor end plate
- acetylcholinesterase resides here
motor end plate
- specialized region of sarcolemma
- has many Ach receptors (plasma membrane protein channels)
inversion vs eversion
- inversion: occurs only at intertarsal joints of foot, sole turns medially
- eversion: occurs only at intertarsal joints of foot, sole turns laterally
adduction vs abduction
- adduction: medial movement of body part toward midline, ex arm or thigh brought midline
- abduction: lateral movement of body part away from midline, ex arm or thigh move laterally away from body midline
lateral flexion
- mvmt in anterior posterior plane
- decreases angle btwn bones (brings bones closer
together)
- ex: bending finger
hyperextension
- extension beyond normal ROM
- w/ extensive mobility joints or injury
retinacula
- retinacular fibers: ligamentous fibers of articular capsule
- reflex around femur neck
- retinacular arteries here (supply most blood to femur head/neck)
meniscus
- medial and lateral meniscus
- deep to articular capsule w/in knee joint
- c shaped fibrocartilage pads on top of tibial condyles
- cushion btwn articular surfaces
- change shape to conform to articulating surfaces
- partially stabilize joint medially and laterally
muscle attachment points
- tendons attach muscle to bone, skin, or another muscle
- attachment for axial muscles: superior (more moveable) and inferior attachment (less moveable)
- attachment for appendicular muscles: proximal (less moveable) and distal attachment (more moveable)
- ex: proximal attachment of biceps brachii is scapula, distal is radius
thenar
- forms fleshy mass at base of thumb
- flexor pollicis brevis: flex thumb
- abductor pollicis brevis: abduct thumb
- opponens pollicis: assist in opposition of thumb
hypothenar
- fleshy mass at base of little finger
- flexor digiti minimi brevis: flex little finger
- abductor digiti minimi: abduct little finger
- opponens digiti minimi: assist in opposition little finger
midpalmer group
- occupies space btwn thenar and hypothenar groups
- consists of lumbricals (flex MP joint, extend PIP DIP), dorsal interossei (abduct fingers), palmar interossei (adduct fingers), adductor pollicis (adducts thumb)
gluteal muscle actions
- two gluteal muscles and one in lateral thigh, abduct the thigh
- gluteus maximus: agonist of thigh extension, also laterally rotates thigh
- gluteus medius and minimus: deep to gluteus maximus, abduct and medially rotate thigh