Young Adulthood

This set of flashcards covers key concepts related to young adulthood, focusing on physical, cognitive, and psychosocial development from age 18-40.

Young Adulthood

A developmental stage typically defined as ages 18-40.

Legal Age of Adulthood

In the US, the legal age of adulthood is 18.

Transition to Adult Roles

The process of taking on responsibilities associated with adulthood.

Physical Development in Young Adults

Includes peak physiological changes and health patterns between ages 20-30.

Motor Coordination

Physical health and motor skills typically peak during young adulthood.

Peak Muscular Strength

Muscular strength is at its peak in early adulthood.

Healthy Immune System

In young adults, the immune system is well-developed.

Benefits of Physical Activity

Includes decreased risk of chronic diseases, improved mental health, and better physical fitness.

Physical Activity Recommendations

Suggests 150-300 minutes of moderate or vigorous activity weekly.

Health Promotion

Efforts to enhance overall health and prevent disease in young adults.

Nutrition for Young Adults

Essential for maintaining health and supporting physical growth.

Body Mass Index (BMI)

A measurement of body fat based on height and weight.

Preventive Care

Health assessments and screenings done to detect issues early.

Young Adult Health Risks

Increased risk of injuries, health problems, and lifestyle-related diseases.

Second Leading Cause of Death in Young Adults

Suicide is the second leading cause of death in this age group.

Kohlberg's Stages of Moral Development

Includes preconventional, conventional, and postconventional stages.

Concern for Young Men's Health

Men are at higher risk for various health issues and less likely to seek care.

Sexuality in Young Adults

Includes intimate relationships, commitment, and sexual health.

Infertility Definition

Unable to conceive after one year of trying.

Fertility in Young Adults

Generally peaks but can be impacted by age and health conditions.

Risk-Taking Behaviors

Common among young adults, linked to impulsivity and seeking new experiences.

Friendship in Young Adulthood

Involves increased social connections and emotional support.

Cohabitation

Living together without formal marriage, common prior to marriage.

Intimate Partner Violence

Violence can occur in relationships, affecting all genders.

Signs of Intimate Partner Violence

Including erratic prenatal care, bruises, and substance abuse history.

Erikson's Intimacy vs. Isolation

A psychosocial crisis faced during young adulthood relating to forming intimate relationships.

Dialectical Thought

The ability to integrate differing perspectives into a comprehensive understanding.

Levinson's Seasons of Life

Framework suggesting life is structured in seasons with transitions.

Postformal Thought

Ability to integrate multiple perspectives and think critically about complex issues.

Piaget's Formal Operational Stage

Characterized by abstract and hypothetical thinking.

Self-Concept in Young Adults

Young adults may explore identities or establish firm commitments.

Ectopic Pregnancy

A pregnancy occurring outside of the uterus, a potential risk for women.

Maternal Mortality Rates

References the rate of deaths associated with childbirth.

Family Planning Importance

Essential to promote safe reproductive health practices.

Nutrition during Pregnancy

Critical for maternal and fetal health, including specific supplements.

Chronic Health Conditions

Conditions that can affect young adults, including cardiovascular risks.

Mental Health Screening Tools

Used to assess symptoms of mental health disorders.

Anxiety Disorders

Including panic disorders, more prevalent among young adults.

Psychopathology

Study of mental disorders and their implications in young adulthood.

Environmental Stressors

Involves factors such as pollution and occupational hazards that affect health.

Cognitive Development

Includes the mental processes that evolve from childhood through young adulthood.

Friends During Young Adulthood

Provide emotional support and companionship, crucial for mental well-being.

Hookups Without Commitment

Casual relationships lacking deeper emotional connection.

Substance Abuse in Young Adults

Includes higher rates of drug and alcohol use among this age group.

Educational Attainment

Higher education often relates to lifestyle improvements and health literacy.

Young Adult Responsibilities

Include managing finances, career choices, and potential parenthood.

Lifestyle Adjustments

Changes needed to cope with adult life challenges and responsibilities.

Health Literacy

Understanding health information and making informed health decisions.

Social Networks Influence

How social media affects relationships and mental health in young adults.

HIV/STI Awareness

Critical for promoting sexual health and preventing disease.

Cultural Influence on Health

Culture plays a role in health behaviors and attitudes towards care.

Self-Care Practices

Involves taking proactive measures for personal health.

Hormonal Changes in Young Adults

Influences various aspects of physical and mental health.

Support Systems Importance

Critical for navigating challenges in young adulthood.

Parenting Styles

Different approaches that affect child development and family dynamics.

Financial Independence

Achieving economic self-sufficiency, often linked to adulthood.

Depression Screening Methods

Tools used to identify depression symptoms among young adults.

Cohesion in Relationships

The degree of closeness and connection in intimate relationships.

Developmental Tasks of Young Adults

Responsibilities and challenges typically faced during this life stage.

Interpersonal Relationships

The way individuals relate and connect with one another.

Role of Education in Development

Education influences self-esteem, identity, and future opportunities.

Sexual Health Education

Important for preventing STI and promoting healthy relationships.

Access to Healthcare

Availability of medical services is vital for young adult health.

Stress Management Techniques

Methods to handle stress effectively during young adulthood.

Self-Efficacy

Belief in one's ability to succeed in specific situations.

Community Resources

Support services available to assist young adults in their development.

Exposure to Violence

A significant risk factor that can affect mental health in young adults.

Alcohol Use and Young Adults

Often linked to higher rates of accidents and health risks.

Preventive Health Behaviors

Actions taken to prevent disease and enhance health outcomes.

Family Dynamics Evolution

Changes in the structure and function of family relationships.

Men's Health Issues

Include higher risks for certain conditions and health behaviors.

Young Adult Milestones

Significant life events marking the transition to adulthood.

Social Isolation Effects

Can lead to negative mental and physical health outcomes.

Gender Differences in Health

Variations in health experiences and outcomes based on gender.

Resilience in Young Adults

The ability to recover from adversity and navigate challenges.

Coping Strategies

Techniques that individuals use to manage stress and emotional distress.

Lifestyle Choices

Decisions that impact overall health and well-being.

Psychological Adjustment

How young adults adapt psychologically to changes in their lives.

Health Disparities

Inequities in health outcomes among different populations.

Access to Mental Health Services

Availability of support for mental health problems faced by young adults.

Social Support Systems

Networks of relationships that provide emotional and practical support.

Cognitive Flexibility

The capacity to adapt cognitive processing strategies to face new challenges.

Influence of Peers

The impact friends and peers have on one's choices and behaviors.

Expectations of Adulthood

Perceived societal or personal milestones that define being an adult.

Volunteerism in Young Adults

Engagement in helping the community as a form of social interaction.

Digital Communication Patterns

Increasing reliance on technology for social connection and communication.

Young Adult Development Frameworks

Theories that outline the stages and tasks of young adult development.

Sexual Orientation Awareness

Understanding and expression of one's sexual identity.

Understanding Relationships

The complexity of forming and maintaining interpersonal connections.

Support for Mental Health Awareness

Promoting education and resources related to mental health.

Friendship Dynamics in Adulthood

How friendships change and evolve in the context of adult life.

Investment in Relationships

The effort individuals put into nurturing and sustaining their connections.

Navigating Life Transitions

The process of managing significant changes that occur in young adulthood.

Importance of Healthy Relationships

Essential for emotional stability and personal growth.

Social Responsibility

The obligation to act for the benefit of society at large.

Career and Identity Development

How work and career choices affect self-identity.

Role of Family Support

The crucial role family plays in providing emotional and financial support.

Development of Lifelong Skills

Education and experiences that contribute to personal growing through adulthood.