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What is a red flag, and why is it important to screen for them?
Signs and symptoms that may suggest a severe pathology, or that can place a patient at risk for serious medical consequences or deter a patient's recovery and function
Are screening tests designed to rule in or rule out selected conditions? Would they need to have a high specificity or high sensitivity to accomplish this?
Rule out
Need to have high sensitivity
What are category I, II, and III red flags, according to Sizer et al.?
Category I: factors requiring immediate attention
Category II: factors requiring subjective questioning and precautionary examination and treatment procedures
Category III: factors requiring further physical testing and differentiation analysis
General category I red flags
Blood in sputum
Loss of consciousness or altered mental status
Neurological deficit not explained by monoradiculopathy
Numbness/paresthesia in perianal region
Pathological changes in bowel and bladder
Patterns of symptoms not compatible with mechanical pain (on physical examination)
Progressive neurological deficit
Pulsatile abdominal mass
General category II red flags
Age >50
Clonus
Fever
Elevated sedimentation rate
Gait deficits
History of a disorder with predilection for infection or hemorrhage
History of a metabolic bone disorder
History of cancer
Impairment precipitated by recent trauma
Long-term corticosteroid use
Long-term worker's compensation
Nonhealing sores or wounds
Recent history of unexplained weight loss
Writhing pain
General category III red flags
Abnormal reflexes
Bilateral or unilateral radiculopathy or paresthesia
Unexplained referred pain
Unexplained significant upper or lower limb weakness
Category I red flags for cervical spine
Neurological deficits
Cervical spine fracture
Dislocation
Laxity, especially atlantoaxial laxity
Category II red flags for cervical spine
Upper cervical instability
Vertebrobasilar insufficiency
Common causes and symptoms of upper cervical instability
Causes: rheumatoid arthritis, Down syndrome, trauma, infection, congenital and hereditary bone dysplasias, Marfan syndrome
Symptoms: nonspecific neck pain, limited ROM, torticollis, nausea, dizziness, history of worsening symptoms (i.e. headache, fatigue, transient UE paresthesia) with neck flexion
Common symptoms of vertebrobasilar insufficiency
Vertigo (swimming/swaying sensation)
Visual disturbances (diplopia)
Sudden sensorineural hearing loss
Facial numbness/paresthesia
Dysphagia
Dysarthria
Syncope (drop attacks)
Symptoms are reproduced with sustained passive end-range cervical rotation
Category III red flags for cervical spine
Radiculopathy
Myelopathy
Category I red flags for thoracic spine
Visceral referred pain
Category II red flags for thoracic spine
Metabolic disorders and their sequelae (i.e. osteoporosis)
Category III red flags for thoracic spine
Intervertebral disc lesions
Fractures
Category I red flags for lumbar spine
Cauda equina syndrome
Radiculopathy from upper lumbar spine in younger patients (rare in younger patients, which makes it a big deal)
Category II red flags for lumbar spine
Osteoporosis
Pyogenic infectious conditions
Category III red flags for lumbar spine
Cord compression
What is a yellow flag, and why is it important to screen for them?
Psychological and social factors that impede patient's recovery
They serve as prognostic indicators and play a critical role in development of chronicity of pain and disability
Reasons to screen for yellow flags
Depression, anxiety, or emotional distress
Poor coping strategies and catastrophizing behaviors
History of psychological trauma or abuse
Poor support system or job dissatisfaction
Over-reliance on passive treatments
In litigation for current condition or disability claim
Long-term worker's compensation
Lack of knowledge about current status
What are the two screening tools used to look at yellow flags in orthopedic PT?
STarT Back risk stratification tool (stratifies pts into low risk, medium risk, or high risk)
OSPRO-YF
What are your three objectives during the subjective exam?
Screen for red flags
Screen for yellow flags
Differential diagnosis of musculoskeletal conditions
What are your two main objectives during the objective exam?
Determine tissue differentiation and tissue irritability
What are your three main objectives when coming up with treatment and plan of care?
Patient-focused treatment
Selection of best approaches individualized to each patient
Address physical, physiological, psychological, and social factors
What is the difference between screening and differential diagnosis?
Screening: process of dichotomously ruling in/out presence of red or yellow flags
Differential diagnosis: process of integrating and evaluating subjective and objective findings to distinguish various conditions
When should you screen a patient for red or yellow flags?
Screen a patient for red flags when indicated
Screen every patient for yellow flags
What are the three main mechanisms of pain?
Nociceptive
Neuropathic
Centrally evoked
Nociceptive pain
Normal process that results in noxious stimuli being perceived as painful
Is inflammatory, mechanical, ischemic, or visceral
Described as dull/sharp pain, catching, and intermittent pain
Neuropathic pain
Pain originating from the CNS or PNS
Is mechanical, viral, metabolic, or resulting from a lesion
Described as sharp pain, radicular symptoms, numbness/tingling
Centrally evoked pain
Abnormal pain processing in the brain
Associated with other CNS-derived symptoms, such as fatigue, mood, sleep or cognitive issues, affective/psychological stress
Can be seen in isolation (fibromyalgia), as a part of chronic pain conditions, or from to autonomic nervous system
Described as bizarre, latent, widespread with no particular pattern
Examples of possible structures as sources of symptoms (local, referred, psychological and social)
Local pain sources: joint, bone, disc, cartilage, meniscus, capsule, ligament, bursa, muscle, fascia, blood vessels, lymph, nerves
Referred pain sources: other areas/joints, viscera, nerve roots, somatic tissues
Psychological and social pain sources: yellow flags
Guiding questions to help formulate our SINSS statement and classification category
Is the disorder mechanical, inflammatory, visceral, neuropathic, or centrally driven?
Do the symptoms appear to fit a particular syndrome?
To what degree is psychological stress driving the patient's symptoms?
What other potential contributing factors are there?
Questions to ask yourself when planning your objective exam
Does the subjective exam indicate a red flag or caution?
Will you limit the exam and why?
Do the symptoms indicate need for specific clinical or imaging tests?
Is a neurological exam necessary? Why or why not?
Do you expect reproduction of symptoms to be easy or hard?
Any clues for treatment ideas?
Anticipated exam results and treatment options for someone with nociceptive symptoms
Exam results: likely to reproduce or ease symptoms with ROM, palpation, joint or soft tissue assessment, and specific tests
Treatment: responds well to manual therapy, exercises, and patient education
Anticipated exam results and treatment options for someone with neuropathic symptoms
Exam results: likely to reproduce or ease symptoms in a preferred direction with ROM, neuro exam, and neurodynamic testing
Treatment: responds well to manual therapy, exercises with directional preference, neurodynamic exercises, and patient education
Anticipated exam results and treatment options for someone with centrally evoked symptoms
Exam: variable response; may see reproduction of symptoms with each test
Treatment: movement based approaches, graded approach to exercises and activities, biopsychosocial treatment strategies, pain education, address worries/converns, distraction, breathing, meditation, lifestyle modifications, manual therapy, psychological referral
What is the caveat to using manual therapy for someone with centrally evoked symptoms?
Some may become too reliant on it
As you are going through the subjective exam, when should you take the three planned pauses and what do you do in each?
After filling out profile and body chart, formulate initial hypothesis based on mechanisms of symptoms
After completing the history and reprioritizing hypotheses as needed, revise and confirm initial hypotheses
After planning physical exam tailored to subjective exam, SINSS and classification, determine the need for screening, limited vs comprehensive objective exam, symptom response during objective exam, inclusion of specific tests/approaches, and referral to other providers
Basic objective exam sequence
1. AROM (with or without overpressure)
2. Repeated motion
3. PROM
4. Accessory glides
When testing AROM and PROM, what are you looking for?
Seeing if motion is normal or limited, and if pain is present
Seeing if limitations are in one direction or multiplanar (capsular pattern of restriction)
How do you identify capsular restriction? What pathologies are related to this?
Limitation in motion in multiple directions
Overpressure feels different in different directions
Pathologies: synovitis, arthrosis, muscle shortening (i.e. casting after surgery, major trauma)
What is the clinical significance of capsular vs non-capsular patterns of restriction?
Helps us to understand the underlying pathology, exam, and treatment
Assists with formulation of hypothesis and prognosis
Synovitis - causes, symptoms, objective exam, treatment
Causes: trauma, overuse, or systemic conditions (i.e. RA)
Symptoms: pain, swelling, limited motion; symptoms are usually intense
Objective exam: minimum
Treatment: need for anti-inflammatory medications, joint injections, modalities, exercises done in pain-free range with high reps and low load
Arthrosis - causes, symptoms, objective exam, treatment
Causes: degeneration of joint surfaces, fibrotic changes
Symptoms: less intense symptoms of pain than synovitis, swelling, limited motion and function
Objective exam: complete
Treatment: joint mobilizations, muscle flexibility, high rep low load exercise, focus on regaining function
Muscle shortening/guarding - causes, treatment
Causes: acute trauma, post-immobilization
Treatment: joint glides, neuromuscular techniques, soft tissue mobilization, high rep exercises
How do you identify a non-capsular pattern of restriction?
Limitation of active and/or passive ROM in a single plane
Altered end-feel
Altered glides
Need for special tests, tissue-specific testing, or imaging
Considerations for peripheral joint testing
Isometric muscle testing can be used as a pain provocation test
Palpation has greater sensitivity in distal joints, because there is more sensory overlapping and convergence of sensory input from the spine to proximal joints
Ligament tests are done with initial swelling decreases, and you are assessing for amount of motion, end-feel, and pain
Findings when doing a ligament test on a partial tear
Excessive motion, normal end-feel, pain
Findings when doing a ligament test on a full tear
Excessive motion, lack of firm end-feel, no pain
Considerations for spinal joint testing
Localization of pain generators is difficult
Use pattern recognition to guide clinical reasoning
Focus on addressing psychological contributors, movement-based treatment, and muscle endurance training
In a highly irritable condition, how much special testing should you do and why?
Minimal testing
Use the most sensitive test to rule out alarming diagnoses
In a moderately irritable condition, how much special testing should you do and why?
Minimal to moderate amount of special testing
Use to rule out competing diagnoses; treatment response confirms your hypothesis
In a minimally irritable condition, how much special testing should you do and why?
Extensive testing
Organize tests to rule in the primary hypothesis, followed by tests to rule out competing hypotheses
Regardless of diagnosis, what factors do you need to consider before planning treatment?
Address psychological contributors
Identify underlying issues (inflammation, mobility, stability, neurological component)
Recognize contributing joints and factors
Determine qualitative and quantitative findings to be treated (asterisk signs)
Identify access to resources
Tailor treatment to what the patient can accomplish
Considerations for manual therapy
Manual therapy has a neurophysiological effect
Consider both joint and soft tissue techniques
Use direct or indirect techniques based on tissue tolerance (acute = indirect, subacute/chronic = direct)
Considerations for therapeutic exercise prescription
Selection of exercises (tissue specific, symptom specific, or function specific)
Training goals (what I want to achieve physiologically to help the pt meet their goals)
Dosage and type of contraction
When to progress an exercise
When should you progress an exercise?
Decrease in pain
Less fatigue
Less compensatory activity
Improved quality of motion
Four stages of exercise prescription and progression for nociceptive pain and neuropathic pain
Stage 1: symptom focus
Stage 2: tissue focus
Stage 3: strength focus
Stage 4: function focus
Stage 1 of exercise prescription and progression (symptom focus) - training goals, exercise concept, things to avoid
Training goals: minimize acute symptoms, decrease irritability
Exercise concept: limit exercise selection to 3-5, minimal resistance (40-60% 1RM), high reps broken into sets, slow speed of movements, concentric contractions to help pump out swelling and improve neurological adaptation
Avoid: overexertion and reproduction of pain
Stage 2 of exercise prescription and progression (tissue focus) - training goals, exercise concept, things to avoid
Training goals: improve tissue tolerance and mobility
Exercise concept: tissue-specific exercise providing optimal stimulus, increase exercise selection to 5-10 exercises, increase reps with additional sets, increase speed of movement but not weight, combine concentric and eccentric movements, add isometrics with short hold duration, initiate balance training
Avoid: adding too much resistance, reproduction of pain
How do you know when to progress from stage 2 to stage 3?
Being mindful of typical timeline of specific tissue healing to determine when to progress, along with patient's progress and subjective reports
Stage 3 of exercise prescription and progression (strength focus) - training goals, exercise concept, things to avoid
Training goals: increase strength and endurance
Exercise concept: increase resistance to 60-80% 1RM, decrease # of reps, change work order to eccentric-to-concentric, isometrics in multiple ranges with increased hold duration, diagonal patterns, progress toward functional motion
Avoid: delayed onset of muscle soreness and fatigue
Stage 4 of exercise prescription and progression (function focus) - training goals, exercise concept, things to avoid
Training goals: improve function
Exercise concept: increase resistance to 80% 1RM, begin functional exercises including hypertrophy, speed, and power, make exercises specific to patient goals
Avoid: early return-to-sports, overloading, and reinjury
Tips to improve patient compliance
Understand your patient, what motivates them and what doesn't
Involve patient in their POC and their intervention program
Give choices of exercises modes and types
Be realistic and keep things concise and simple
Have patient keep track of their progress and relapses
Acknowledge gains
Treatment strategies for yellow flags
Provide additional education about the biopsychosocial nature of pain and address negative beliefs and maladaptive behavior
Use relaxation approaches, imagery, or meditation
Focus on graded exposure to exercises and activities
Identify activities that are fearful to the patient and introduce fearful activity at an intensity that does not increase fear
Acknowledge functional gains with positive reinforcement
Progress activity as fear decreases
Focus on behavioral modification and problem solving