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A collection of vocabulary flashcards covering muscle roles, contraction types, planes and axes of movement, kinetic chains, and gait analysis based on the lecture notes.
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Agonist
The primary muscle producing the movement.
Antagonist
The muscle opposing the movement.
Synergist
A muscle that assists the agonist.
Stabiliser
A muscle that prevents unwanted movement.
Antagonist Activity
Antagonists may still be active during movement to help control or stabilise the movement.
Agonist Role Identification
The role played by a muscle if it is producing most of the movement.
Synergist Role Identification
The role played by a muscle if it assists the agonist but is not the primary mover.
Concentric contraction
The muscle shortens while producing force.
Eccentric contraction
The muscle lengthens while producing force.
Isometric contraction
The muscle produces force without changing length.
Passive shortening
The muscle shortens because the joint moves, not because it is actively contracting.
Passive lengthening
The muscle lengthens because the joint moves, not because it is actively contracting.
Gravity-controlled movement
Usually occurring through eccentric contraction when gravity is helping the movement and the muscle is controlling it.
Active movement creation
Usually occurring through concentric contraction when the muscle is actively creating the movement.
Static joint maintenance
Occurring through isometric contraction when a joint position is maintained without movement.
ROML
Range of Muscle Length.
Inner range
The shortest position of the muscle.
Mid range
The middle position of the muscle.
Outer range
The longest position of the muscle.
ROML change during shortening
Usually changes from Outer \rightarrow Mid or Mid \rightarrow Inner.
ROML change during lengthening
Usually changes from Inner \rightarrow Mid or Mid \rightarrow Outer.
Biceps brachii ROML (0∘ to 90∘ flexion)
Outer \rightarrow Mid during elbow flexion from fully straight to 90∘.
Biceps brachii ROML (90∘ to full flexion)
Mid \rightarrow Inner during elbow flexion from 90∘ to full flexion.
Biceps brachii ROML (Flexed to straight)
Inner \rightarrow Outer during elbow extension.
Sagittal plane
Divides the body into left and right halves.
Sagittal plane movements
Flexion and extension.
Mediolateral axis
The axis associated with the sagittal plane.
Frontal plane
Divides the body into front and back portions.
Frontal plane movements
Abduction and adduction.
Anteroposterior axis
The axis associated with the frontal plane.
Transverse plane
Divides the body into upper and lower portions.
Transverse plane movements
Rotation.
Longitudinal axis
The axis associated with the transverse plane.
Forearm pronation and supination
Occur in the transverse plane around a longitudinal axis.
Open kinetic chain movement
A movement where the distal segment is free to move.
Closed kinetic chain movement
A movement where the distal segment is fixed.
Swing phase of gait
An open kinetic chain movement.
Stance phase of gait
A closed kinetic chain movement.
Kicking a ball
An open kinetic chain movement.
Push-up
A closed kinetic chain movement.
Sit-to-stand
A closed kinetic chain movement.
Major phases of gait
Stance phase and swing phase.
Stance phase percentage
Approximately 60% of the gait cycle.
Swing phase percentage
Approximately 40% of the gait cycle.
Stance phase events order
Initial Contact \rightarrow Loading Response \rightarrow Midstance \rightarrow Terminal Stance \rightarrow Preswing.
Swing phase events order
Initial Swing \rightarrow Mid Swing \rightarrow Terminal Swing.
Tibia vertical timing
Occurs after midstance and before terminal stance.
Midstance tibia movement
The tibia moves forward over the foot.
Control of forward tibial movement
Plantarflexors (triceps surae) control this during midstance.
Plantarflexor contraction in midstance
Eccentric contraction during most of midstance.
Reason for eccentric plantarflexor contraction
To control forward progression of the tibia.
Running vs. Walking
Running includes a flight phase, whereas walking does not.
Flight phase
A period when neither foot is in contact with the ground.
Step length
The distance between successive initial contacts of opposite feet.
Stride length
The distance between successive initial contacts of the same foot.
Maximum lateral trunk displacement
Occurs during midstance of gait.
Arm swing effect
Reduces the energy cost of walking.
Energy expenditure without arm swing
Energy expenditure increases when arm swing is removed.
Sit-to-stand facilitation: Seat height
Raising the seat height makes the movement easier.
Higher seat benefit
Less force is required to lift the body.
Chair edge positioning benefit
Helps move the centre of mass over the feet.
Placing feet underneath the body
Improves leverage and balance during sit-to-stand.
Forward trunk inclination
The most important movement required to bring the centre of mass forward before standing.
Forward trunk inclination importance
Moves the centre of mass over the base of support.
Movement elicitation first step
Observe spontaneous movement.
Order of movement elicitation
Observe \rightarrow Request \rightarrow Direct/Demonstrate \rightarrow Enhance \rightarrow Replace.
Lowering into a chair (Quadriceps)
The quadriceps are performing an eccentric contraction.
Rising from a chair (Quadriceps)
The quadriceps are performing a concentric contraction.
Holding a squat (Quadriceps)
The quadriceps are performing an isometric contraction.
Shoulder abduction mechanics
Occurs in the frontal plane around an anteroposterior axis.
Shoulder flexion mechanics
Occurs in the sagittal plane around a mediolateral axis.
Trunk rotation mechanics
Occurs in the transverse plane around a longitudinal axis.
Role of plantarflexors in midstance
To control forward tibial progression and prevent the body from collapsing forward.
Triceps surae group
Consists of the gastrocnemius, soleus, and plantaris muscles.
Muscles of the triceps surae
Gastrocnemius, soleus, and plantaris.
Stance phase classification
A closed kinetic chain activity because the foot is fixed on the ground.
Swing phase classification
An open kinetic chain activity because the foot is free to move through space.
Passive shortening identification
Occurs if a muscle is shortening but not producing the movement itself.
Passive lengthening identification
Occurs if a muscle is lengthening but not actively controlling movement.
Identifying the agonist
Determine which muscle is primarily responsible for creating the observed movement.