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schemas
cognitive structures that help us interpret new/ambiguous information
affects how we select, interpret, organize, and evaluate experiences
fills in missing details
we tend to interpret info according to our own pre-existing beliefs
self-schema
helps us organize our own personal experiences and beliefs
involves information that is relevant to the self
combine and interact to form our self-concept
internal vs external explanatory style
how much control do you feel you have over your life
stable vs unstable explanatory style
how temporary or consistent is the event over time
global vs specific explanatory style
is this pervasive or does it apply to this event only?
depressive explanatory style
internal, stable, and global
narcissistic explanatory style
external, unstable and specific
mastery orientation
individuals want to develop competence and improve skills/abilities
for one’s own benefit
performance orientation
individuals want to demonstrate their competence to others and avoid revealing incompetence
aspiration index - two dimensions
intrinsic vs extrinsic
physical self vs transcendence
intrinsic goals
driven by needs, are inherently satisfying
eg: community
extrinsic goals
driven by reward/praise, looking for a means to an end
eg: popularity
physical self goals
self-enhancement
eg: physical safety
self-transcendence
to enhance others
eg: spirituality
the “I”
self-awareness
"I” as the agent observing
has the capacity for self-awareness and introspection
the “Me”
self-concept
the self as the object being observed
able to be described
self-concept
the descriptive component of the self
knowledge and beliefs about oneself as a physical, social psychological, moral being
possible selves
ideas we have about who we might become
ideal self
what we want to become
ought self
what we believe others want us to be
undesired selves
what we want to avoid being
the looking glass self
the idea that our self is socially constructed
our sense of self is built on seeing ourselves from the eyes of others, through a “looking glass”
self-narratives
our self-concept is formed by integrating life experiences and self-defining memories into an internalized, evolving story of the self
provides us with a sense of unity and purpose
social identity
the social component of the self
we show others, create impressions
continuity - social identity
people can count on you to be the same person tomorrow as you were today
contrast - social identity
your social identity differentiates you from others, making you unique in the eyes of others
self-concept differentiation
the tendency to see oneself as having different traits across different social roles
multiple selves
the idea that we all have 2 selves: self-concept and social identity
self-complexity
reflects the num
self-esteem
the evaluative component of the self
positive or negative views as a physical, psychological, social, moral, being
relationship between peoples’ accomplishments and self-esteem
none - most of us have a self-serving bias
but, some people do have an undeservedly high self-esteem
in the short term, positive illusions are associated with…
positive emotions
well-being
high self-esteem
better performance on experimental tasks
in the long-term, positive illusions are associated with…
declining self-esteem over time
disengagement from school, increased likelihood of dropping out
being liked less by peers
higher aggression and narcissism
existentialist - 2 questions
why am I here?
what should I be doing?
not answering = leads to existential anxiety/angst
angst
not being able to answer why i am here/what should i be doing
because the world has no overarching purpose
bad faith
when you quit worrying about the meaning of life and avoid dealing with angst
instead, do what you’re told by society
authenticity
living according to your “true self” - honest, insightful, moral
awareness of strengths/limitations
unbiased view of self
behaving according to your values
being truthful in close relationships
benefits of authenticity
high expression of big 5 (socially desirable)
high honesty-humility
health and well-being
lower stress
more positive emotion
self-actualization
authenticity in asian cultures
based on feeling like one’s true self within, not across social roles
personalizing cognition
processing info by relating it to a similar invent in your own life
objectifying cognition
processing info by relating it to objective factsc
information processing
transforming sensory input into mental representations, manipulating them
perception
first level of cognition, the info that our sense organs take in
interpretation
second level of cognition, making sense of various events in the world
conscious goals
third level of cognition, a person’s awareness of what they desire/believe is valuable and worth pursuing
field-dependent people
participant relies on the visual field to adjust the RFT rod
field independent
use own sensations to adjust the RFT rod
field-independent people are good at…
selective attention while blocking out unimportant info
analyzing complex situations
second languages
field-dependent people are better at…
strong social skills
more attentive to social context
gravitate toward others
reducer/augmenter theory
the dimension where people differ in reaction to sensory stimulation - some reduce, some augment
constructs
concepts/provable hypotheses that summarize a set of observations and convey the meaning of them
personal constructs
beliefs that summarize a set of observations/version of reality, unique to an individual, where they use to interpret/predict events
cognitive schema
a mental concept to help a person process incoming info, organize it, and interpret daily experiences
postmodernism
the idea that reality constructed, and every person have a unique view of reality
locus of control
how a person perceives their responsibility for the events in their life
generalized expectancies
a person’s broad, learned beliefs about how much control they have over getting thieir desired outcome
external locus of control
generalized expectancies that events are outside of one’s control
internal locus of control
generalized expectancy that events are within one’s control
specific expectancies
your locus of control in a specific area of life, eg: health
learned helplessness
when subjected to unpleasant circumstances, we become passive and accept their situation
don’t try to relieve the situation if they already tried
personal project
relevant actions to achieve the goal a person has selected
self-efficacy - Bandura
the belief that you can behave in a way to achieve your desired outcome
confidence in your ability to perform it
promotion focus
focus on advancement, growth, accomplishments
prevention focus
focus on protection, safety, prevention of negative outcomes
achievement view of intelligence
how much knowledge someone has required relative to others in their age cohort
aptitude view of intelligence
ability to become educated, aptitude to learn
general intelligence
view intelligence as a single broad “g” factor
multiple intelligences
Gardner - intelligence has several forms, eg: inter/intrapersonal, kinesthetic, musical
cultural context of intelligence
the definition of intelligent behaviour varies across different cultures
inspection time
the time it takes a person to differ between two stimuli (small differences)
self-concept
your understanding of yourself and your qualities
self-esteem
evaluation of self-concept along a good/bad dimension
both cognitive and affective, how you think AND feel about yourself