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Clinical Psychology
The specialty concerned with the study, diagnosis, and treatment of psychological and behavioral disorders.
Psychodynamic Psychotherapies
A group of psychotherapies that assume 1) Human behavior is motivated largely by unconscious processes, 2) Early development has a profound effect on adult functioning, 3) Universal principles explain personality development and behavior, 4) Insight into unconscious processes is a key component of psychotherapy.
Psychoanalysis
Posits that human beings are determined by irrational forces, unconscious motivations, biological and instinctual needs and drives, and psychosexual events that occurred in the first five years of life.
Id
Present at birth. Consists of life and death instincts (source of all psychic energy). Operates on the pleasure principle. Seeks immediate gratification to avoid tension.
Birth
This is when the id forms
Pleasure
This id operates on this principle
Ego
Develops around 6 months of age. Result of id not being able to satisfy all needs. Operates on the reality principle. Defers gratification of id’s needs until appropriate object is available. Employs secondary process thinking (realistic and rational). Mediates demands of id and reality, and eventually, the superego.
6 months
This is when the ego develops
Reality
The ego operates on this principle.
Superego
Develops around age 4-5. Internalization of society’s values and standards via parents’ responses. Attempts to permanently block the id’s socially unacceptable impulses.
4-5 years
This is when does the superego develops
Oral, Anal, Phallic, Latency, and Genital
These are Freud’s 5 psychosexual stages
Anxiety
According to Freud, this alerts the ego to an impending internal or external threat (e.g., conflict between the id’s impulses and the superego or reality)
Rational processes or defense mechanisms
According to Freud, anxiety is alleviated through…
Defense Mechanisms
Serve to deny or distort reality. Operate on an unconscious level. Can be adaptive and/or maladaptive.
Repression
The most “basic” defense mechanism that underlies all others. Occurs when the id’s needs and drives are kept unconscious.
Reaction Formation
The defense mechanism characterized by avoiding anxiety-evoking impulses by doing the opposite
Projection
The defense mechanism characterized by attributing a threatening impulse to another person or source
Confrontation
A technique in psychoanalysis that involves making statements that help clients to see their behavior in a new way
Clarification
A technique in psychoanalysis that involves understanding the client’s feelings and restating them in clearer terms
Interpretation
A technique in psychoanalysis that involves explicitly connecting current behavior to unconscious processes; most successful when addressing what is close to conscious
Psychic determinism
The belief that all behaviors are meaningful and serve some psychological function (e.g., parapraxes or ‘slips of the tongue’)
Catharsis
In psychoanalysis, the emotional release resulting from the recall of unconscious material; it paves the way to insight into relationships between current behavior and unconscious processes
Working Through
The final and longest stage in psychoanalysis; allows clients to assimilate new insights into their personality
Brief Psychodynamic Therapies
These therapies are time-limited, target a specific problem, use interpretation early, emphasize a strong working alliance, and view positive countertransference as more important than negative
Inferiority Feelings
According to Adler, these develop in childhood as the result of real or perceived biological, psychological, or social weaknesses
Striving for Superiority
According to Adler, this is an inherent tendency toward “perfect completion”
Style of Life
According to Adler, this is the specific ways a person chooses to compensate for inferiority and achieve superiority. It unifies various aspects of personality and is affected by early experiences (e.g., being pampered or neglected), prior to age 4-5
Teleological Approach
A key feature of Adler’s Individual Psychology, which views behavior as motivated by a person’s future goals rather than past events.
Healthy Style of Life
According to Adler, this is characterized by optimism, confidence, and concern about the welfare of others
Mistaken Style of Life
According to Adler, this is characterized by self-centeredness, competition, and striving for personal power
Lifestyle Investigation
A technique in Adlerian therapy that involves exploring family constellation, fictional (hidden) goals, and “basic mistakes” (distorted beliefs and attitudes)
Basic Mistakes
According to Adler, these are distorted beliefs and attitudes
Systematic Training for Effective Teaching (STET)
This is based on Adlerian therapy; it assumes all of children’s behavior is goal-directed and purposeful for belonging, namely through attention, power, revenge, or to display deficiency
Libido
Jung defined this as general psychic energy
Carl Jung
This theorist believed that behavior is determined by both past events and future goals and aspirations
Conscious
According to Jung, this aspect of a person’s experience is oriented towards the external world; governed by the ego; and represents the individual’s thoughts, ideas, feelings, sensory perceptions, and memories
Personal Unconscious
According to Jung, this aspect of a person’s experience contains things that were unconsciously perceived or are now repressed or forgotten
Collective Unconscious
According to Jung, this is the repository of latent memory traces that have been passed down from previous generations
Archetypes
According to Jung, these are “primordial images” that cause people to experience and understand certain phenomena in a universal way
The Self
According to Jung, this archetype represents a striving for unity of the different parts of the personality
Persona
According to Jung, this archetype is the “public mask”
Shadow
According to Jung, this archetype is the “dark side” of the personality
Anima
According to Jung, this archetype is the feminine aspect of personality
Animus
According to Jung, this archetype is the masculine aspect of personality
Introversion and Extraversion
According to Jung, these are the two attitudes that make up personality
Thinking, Feeling, Sensing, and Intuiting
According to Jung, these are the four psychological functions of personality; they all operate unconsciously, with one often dominating the conscious
Individuation
According to Jung, this is an integration of the conscious and unconscious aspects of the psyche that lead to the development of a unique identity
Mid-30s
Jung was interested in growth and development throughout the lifespan, particularly after this period
Wisdom
According to Jung, this is an important outcome of individuation; occurs in later years when a person’s interests turn spiritual and philosophical
Object-Seeking
Object Relations theorists consider this to be a basic inborn drive
Normal Infantile Autism
Mahler’s first stage of personality development; occurs in the first month of life; characterized by the child being self-absorbed and oblivious to the external environment
Normal Symbiotic
Mahler’s second stage of personality development; the child is unable to differentiate between “me” and “not me”
Separation-Individuation
Mahler’s third stage of personality development; occurs around age 4-5 months; involves four overlapping subphases (i.e., differentiation, practicing, rapprochement, and object constancy)
Differentiation
The first phase of Mahler’s separation-individuation; sometimes called “hatching”; characterized by “checking back” and comparing
Practicing
The second phase of Mahler’s separation-individuation; characterized by walking away to explore, then returning to secure base
Rapprochement
The third phase of Mahler’s separation-individuation; characterized by clinging, ambivalence, and separation anxiety
Object Constancy
The fourth phase of Mahler’s separation-individuation; characterized by security even when a caregiver is out of sight; typically by 2-3 years old
Object Relations
Melanie Klein, Ronald Fairburn, Margaret Mahler, and Otto Kernberg are all…
Splitting
According to Kernberg, Borderline Personality Disorder is due to inadequate resolution of ____ objects and object relations into “good” or “bad” components.
Humanistic Psychotherapies
A group of psychotherapies that 1) take a phenomenological approach, 2) focus on current behaviors, 3) believe in the individual’s inherent potential for self-determination and self-actualization, 4) emphasize an authentic, collaborative, and egalitarian relationship between therapist and client, and 5) reject traditional assessment techniques and diagnostic labels
Person-Centered Therapy
A type of therapy that originated with Carl Rogers
Unconditional Positive Regard, Genuineness (Congruence), and Accurate Empathic
Understanding
The three main techniques used in Person-Centered Therapy
Gestalt Therapy
This therapy originated with Fritz Perls
The self and the self-image
According to Fritz Perls, these are the two components of personality
Self-Image
According to Fritz Perls, this is the “darker side” of personality that hinders growth by imposing external standards
Self
According to Fritz Perls, this is the creative aspect of personality that promotes self-actualization (the ability to live as a fully integrated person)
Boundary Disturbances
According to Perls, these represent a disturbance between the self and the environment, interfering with a person’s ability to satisfy their needs and maintain homeostasis
Introjection
According to Perls, this boundary disturbance is characterized by a person psychologically swallowing whole concepts and struggling to understand “me” and “not me”; they may be overly compliant
Projection
According to Perls, this boundary disturbance is characterized by a person disowning aspects of the self by assigning them to others; paranoia is an extreme form of this
Retroflection
According to Perls, this boundary disturbance is characterized by a person doing to oneself what one wants to do to another
Confluence
According to Perls, this boundary disturbance is characterized by a person having no boundary between self and environment; may lead to intolerance of differences between oneself and others (creates guilt and resentment)
Logotherapy (An Existential Therapy)
This therapy originated with Viktor Frankl
Existential Therapies
This type of therapy has an emphasis on personal choice and responsibility for developing a meaningful life; it assumes we are in constant state of evolving and becoming
Ultimate Concerns of Existence
According to existential therapies, maladaptive behavior is the result of an inability to cope authentically with these (e.g., death, freedom, existential isolation, meaninglessness, etc.)
Existential Anxiety
According to existential therapies, this is normative and creates motivation to change and grow
Neurotic Anxiety
According to existential therapies, this is out of proportion to the context, can be out of conscious awareness and immobilizing, and is the result of trying to avoid existential realities
Paradoxical Intention
A technique in existential therapy that involves performing a feared outcome in a humorous and exaggerated way (e.g., stuttering as much as possible when speaking)
Reality Therapy
A type of therapy that originated with William Glasser
Choice Theory (Control Theory)
Assumes that people are responsible for the choices they make, emphasizes how choices affect the course of a person’s life; a key component of Reality Therapy
Survival, Love/ Belonging (most important), Power, Freedom, and Fun
According to Glasser (Reality Therapy), these are the five basic innate needs
Success Identity
According to Glasser (Reality Therapy), this occurs when a person fulfills their needs in a responsible way (realistic way that does not infringe on the rights of others)
Failure Identity
According to Glasser (Reality Therapy), this occurs when a person’s needs are not met or are met in irresponsible ways; this underlies mental and emotional disturbance
Total Behavior
According to Glasser (Reality Therapy), this is the sum of a person’s actions, thoughts, emotions, and physiology; however, emphasis is often placed on areas in which clients have the most control
Personal Construct Therapy
A type of therapy that originated with George Kelly
Construe
According to Kelly (Personal Construct Therapy), this is the process of perceiving, interpreting, and predicting events
Personal Constructs
According to Kelly (Personal Construct Therapy), these are bipolar dimensions of meaning (e.g., happy/sad, competent/incompetent, etc.) that are unique to each person, may operate on an unconscious level, begin developing in infancy, and influence how a person perceives themselves and the world
Fixed Role Therapy
A technique used in Personal Construct Therapy (Kelly) that encourages clients to try on and adopt alternative personal constructs by acting as a character that is different from themselves
Psychoanalysis
This therapy is often summarized as being pessimistic, deterministic, mechanistic, and reductionistic.
Psychoanalysis
This therapy consists of both a structural (drive) theory and a developmental theory
Libido
According to Freud, this is the id’s sexual energy
Psychoanalysis
This therapy views maladaptive behavior as stemming from an unconscious, unresolved conflict that occurred in childhood
Psychoanalysis
Techniques of this therapy include analysis of free associations, dreams, resistances, and transferences
Psychoanalysis
The goal of this therapy is to reduce or eliminate psychological symptoms by bringing the unconscious into conscious awareness and integrating previously repressed material into the personality
Adler’s Individual Psychology
This therapy views maladaptive behaviors as representative of a mistaken style of life (e.g., maladaptive attempts to compensate for feelings of inferiority, preoccupation with power, and lack of social interest)
Adler’s Individual Psychology
The goal of this therapy is to identify and understand a person’s style of life and its consequences, as well as reorient clients’ beliefs and goals to a healthier style of life
Adler’s Individual Psychology
Techniques of this therapy include “lifestyle investigation”
Jung’s Analytical Psychotherapy
This therapy views maladaptive behavior as unconscious messages to the individual that something is awry with them and that present a task that demands to be fulfilled
Jung’s Analytic Psychotherapy
Techniques of this therapy include interpretations, dreamwork, analysis of transference and countertransference, and emphasis on the here-and-now and optimism/ healthy aspects of the personality
Object Relations Theory
This theory views maladaptive behavior as the result of abnormalities in early relationships with significant others (e.g., caregivers)