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Ego depletion theory
Describes self control as a limited resource, and decreases over time.
Critiques of Ego depletion theory
Failed replications, alternative explanations
Social Identity theory
Group memberships influence an individual’s self-concept and behavior
self-concept
Our beliefs about ourselves and our attributes
4 functions of the self
Self-Knowledge
Self-Control
Impression Management
Self-Esteem
Self-Knowledge
we seek to understand ourselves—- an organization of everything we know about orselves
How we infer information about ourselves
Prior experiences
Relationships
How we acted in certain situations
Our group membership
Self perception theory (AKA self awareness theory)
We observe our behavior according to situational factors to make inferences about ourselves
Self affirmation theory
suggests that people may try to reduce dissonance in one area of self by focusing on another domain
self affirmation theory example
the person who has become addicted to an illegal substance may choose to focus on healthy eating and exercise regimens instead as a way of reducing the dissonance created by the drug use
Cognitive dissonance
attitude doesn’t align with behaviors
Self-control
Ability to make and follow through on plans
Impression management
How we appear to others; we want to be viewed positively by other people
Self-esteem
People’s evaluation of their self worth
Social comparison theory
We learn about ourselves by comparing ourselves to others
Upward social comparison
Comparing ourselves to people who are stronger than us on the compared attribute
Downward social comparison
Comparing ourselves to people who are weaker than us on the compared sttribut
Terror management theory
Humans are uniquely knowledgable about their finite duration and eventual death
How we manage fear/anxiety about eventual death
We do so through the construction of culture, religion, art, and esteem
Critiques of terror management theory
Not replicated well/ produce no effects
What is Terror Management associated with?
Materialism, negative treatment of others, etc.
Where attitudes come from
Socialization, Culture, Environment, Biological effects
Yale Attitude Approach Model
Attitude change is influenced by the source, the message, and the audience
Sleeper effects
Describes a phenomenon whereby initial messages weren’t persuasive because people didn’t trust the source, but over time they remember the message and not the source; it becomes more persuasive over time
Elaboration Likelihood Model
When people are invested and hav time and energy to consider an issue they are more likely to change toward lasting persuasion. However, if not, they are more likely to be superficially persuaded.
Foot-in-the-door
ask for something small—> once they agree you increase the ask
Door-in-the-face
Big ask—→ smaller ask
Bait and switch
advertise a low price—> replace it with something less favorable
Pre giving
give someone something then ask for something in return
Low ball
agree to do soemthing small—> realize the terms are different than what you agreed to
Are sleeper effects controversial?
Yes
Why are sleeper effects controversial?
The effects are small and only seem to occur when the discounting of the message is presented after the message itself
Reactionism
Characterized by a strong opposition to political or social change, favoring a return to a perceived past state of society
Attitude bolstering
Respond by thinking about reasons you believe what you do
Negative affect
Getting angry or upset
Assertions of confidence
Stating that your opinion cannot be changed
Selective exposure
Leaving/ignoring
Counter-arguing
Directly refuting the other argument
Source derogation
Putting down the other person
Social validation
Looking for others who agree with us
Impression of beliefs
Trying to turn the tables and push your own beliefs onto others
Echo chamber
A closed system where individuals are only exposed to information that confirms their existing beliefs and biases, reinforcing their views without considering opposing perspectives.Â
Situational factors of Attraction
Familiarity, rciprocal liking, situational emotions
Two factor theory of emotion
Suggests that emotions result from a combination of physiological arousal and cognitive labeling.
Evidence for attraction being objective
Ratings of attractiveness are reliable across people and across culture
Certain features are rated as attractiveness (e.g., symmetry, shape, averageness, certain health and/or personality cues)
Babies even tend to dwell more on more attractive faces
Misattribution of arousal stemming from the 2-factor theory of emotion
Instead of appraising something as fear, we might appraise it as physical/sexual attraction.
Physical attractiveness stereotypes
The tendency to perceive attractive people as having other positive characteristics (sociability, competence, etc.)
Sexual overperception
The idea that people are more desiring of sex than they actually are. Occurs predominately in men.
Stereotypes and eating disorders
Folks that could be referring individuals for help with eating disorders tend to overlook the symptoms for individuals with atypical anorexia nervosa (i.e., that are not considered underweight)
Image concerns in men vs. women
Women desire bing thinner, men desire being larger/stronger
Outcomes of body checking
Weight and shape concerns, muscle dysmorphia, desires for different bmi
Justification of Effort
People tend to like things more when they work harder to achieve them
Fear
If the fear gets people to elaborate and if the message teaches them how to reduce the fear, then it does work to persuade people
Conformity
You’re going along with others
Compliance
changing behavior at others’ request
Obedience
changing your behavior due to an authority figure
Example of Conformity
following a fashion trend
Example of Compliance
helping a neighbor move a couch
Example of Obedience
child obeying a parent
What makes people more susceptible to conformity?
group identification, immediacy, size
Boomerang Effect
When you accidentally make people do the bad behavior more
If people are already below the norm, they may feel liberated to do the behavior more
Debate
aims to win an argument
Discussion
exchanges information to persuade others
Dialogue
seeks mutual understanding by building a shared perspective
Helping Behaviors
voluntary actions to aid someone without expecting compensation
Bystander effect
The more people that are around the less likely any one person is to provide help
Steps of helping and where the bystander effect interrupts the process
Notice the event
Interpret the event as an emergency
Take responsibility for helping
Know how to help
Choose to help
Three reasons for the bystander effect
evaluation apprehension
pluralistic ignorance
responsibility
Evaluation Apprehension
People fear being judged by others if they misinterpret the situatio and there is actually no need for help
Pluralistic Ignorance
People rely on others’ reactions to see if the person needs help
Diffusion of responsibility
People assume someone else will help
Volunteer’s dilemma
Where a group benefits from a public good, but an individual must incur a cost to provide it
Who we are most likely to help
In-group members
Who doesn’t fall victim to the bystander effect
First responders, in group members, more altruistic bystanders, potentially people on autism spectrum
Why altruism is difficult to definitively show it exists
We can never know someones true intent/thoughts
Informational social influence
We look to others to figure out what to do in a given situation, especially when the situation is ambiguous
Normative social influence
We tend to go along with the crowd to be liked/accepted
Injunctive norms
Refers to perceptions of what ought to be
Descriptive norms
Describe what is actually happening
Milgrim study
Participants in the study were instructed to administer electric shocks to a learner, even when that obedience caused harm to the learner
Critiques of Milgrim study
Criticized for not being open and up front about data
Situational factors that reduced obedience in Milgrim study
a decreased proximity to the learner, the presence of a dissenter, and a lack of a visible authority figure
Social Vigilantism
The extent to which people believe their opinion is better than others and should be impressed upon others
Attitude inoculation
A lot like a vaccine— small dose exposures to attitude challenges strengthens people’s attitudes
Social learning theory
we learn by observing others
Theory of planned behavior
our attitudes are affected by our subjective evaluation of social norms
Self-perception theory
we infer our attitudes by looking at our behaviors