Psychological Perspective of the Self Humanistic and Existential (copy)

Logotherapy

A psychotherapeutic method by Viktor Frankl focusing on finding meaning and purpose in life, especially in challenging situations.

Existential Frustration

Arises from grappling with the inherent meaninglessness of existence and making significant choices in an uncertain world.

The Positive Bias of Positive Psychology

Emphasizes focusing on the bright side of human existence, integrating Frankl's logotherapy, and promoting self-transcendence.

The Will to Meaning

Explores the human need for purpose, significance, and freedom in life, as discussed by Viktor Frankl.

Meaningful Life

Involves purpose, fulfillment, and satisfaction, emphasizing the belief that life itself is meaningful.

Personal Growth

Intrinsic motivation for self-improvement and self-transcendence, aiming to fulfill one's full potential and expand beyond self-interest.

Carl Rogers

An American psychologist known for humanistic psychology and person-centered psychotherapy, focusing on subjective experience and personality development.

Real self vs Ideal self

The current state of an individual vs. the desired self in ideal conditions, as described by Carl Rogers.

Unconditional Positive Regard

Showing complete support and acceptance to enhance self-worth and well-being, a concept emphasized by Carl Rogers.

The Good Life and Fully Functional Person

Rogers' concept of individuals striving for self-actualization and becoming fully functional, embodying traits like openness, creativity, and self-direction.

The Philosophy of Viktor Frankl

Finding something to live and to die for

Viktor Frankl

born the middle child of a Jewish family, his parents are government employees, and the family is comfortable. wrote a psychoanalytic essay titled “On the Mimic Movements of the Affirmation and Negation,” published Man search for meaning, Meaning-Seeking Model and Positive Psychology have inspired numerous researchers. Research in logotherapy and positive psychology is concerned with how to live a meaningful life.

Existential Frustration

arises from contending with the inherent meaninglessness of existence and the weighty responsibility of navigating significant choices within an uncertain world.

The Positive Bias of Positive Psychology 2

refers to the initial focus on the bright side of human existence in contemporary positive psychology, marked by Martin Seligman in 1998. The Research emphasizes the importance of facing life's challenges with equanimity and hope, highlighting Frankl's logotherapy as a theoretical framework.

The Will to Meaning

a profound exploration of the human need for meaning, purpose, and significance in life. The book offers a unique perspective on the search for meaning in life, highlighting the role of suffering, responsibility, and personal freedom in the pursuit of a meaningful existence.

The Positive Psychology of Meaningful Living

a construct having to do with the purpose, significance, fulfillment, and satisfaction of life. 

First aspect of a meaningful life

The ability to develop a Global Schema

Second aspect of a meaningful life

Meaningful life is the belief that life itself is meaningful.

The positive psychology of meaning seeking

This centers on the idea of individuals discovering meaning and satisfaction in their existence. It underscores that by recognizing and actively striving towards significant objectives, and by forming connections with values, obligations, and interpersonal connections, individuals can nurture resilience and emotional well-being, even when encountering challenges.

Positive Psychology Research On Meaning

Positive psychology, as a field, has drawn from Frankl's ideas, particularly in understanding how individuals find purpose and meaning in their lives. Research within positive psychology often explores themes related to meaning-making.

Personality Development and Self-Concept

While Rogers creating his personality development theory, he focuses on the subjective experience and humanistic psychology. He claims that a human being reacts to the change in his “phenomenal field” for its benefits. This “phenomenal field” refers to an individual subjective reality. For Carl Rogers, the individual motivation as well as the environment of a human is based on the phenomenal field.

Real self

was described as what an individual is now.

Ideal self

was described as someone that an individual want to become in ideal conditions.

Unconditional positive regard and self worth

Unconditional positive regard, involves showing a complete support and acceptance of a person no matter what. Rogers believed that people have a need for both self-worth and positive regard for other people. How people think about themselves and how they value themselves have a major role in well being. It might boost their confidence and lead to greater self-worth.

The Good Life and Fully functional person

Rogers claims that the ultimate goals of all individuals is to reach the ideal self-actualization or to be a fully functional person.

Roger’s 7 traits

Openness to experience. Living in the moment. Trust in one’s feelings and instincts. Self direction and the ability to make independent choices. Creativity and malleability. Reliability. Feeling fulfilled and satisfied by life.